Pear & Caramelized Onion Flatbread with Walnuts and Blue Cheese Prep time: Cook time: Total time: Serves: Delicious Flatbread, perfect for game day or a yummy snack! Ingredients Dough (enough for 2 flatbreads): 1 1/8 cups Warm Water 1 pack Active Dry Yeast (approximately 2 1/2 teaspoons) 1 tablespoon Agave Nectar 1 tablespoon Olive Oil…
Blueberry Banana Crunch Smoothie Bowl
Blueberry Banana Crunch Smoothie Bowl Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 Blueberry Banana Crunch Smoothie Bowl is a delicious and creamy blueberry smoothie thick as yogurt or ice cream topped with crunchy granola. Ingredients 3 cups fresh spinach (or use Stripped Green Smoothie Single Serving recipe which is…
Honeydew Almond and Heirloom Tomato Gazpacho
Honeydew Almond and Heirloom Tomato Gazpacho Prep time: Cook time: Total time: Serves: If you’re anything like me, when you walk into a grocery store in late summer, you can’t help stopping and admiring the gorgeous heirloom tomato varieties on display. And though I’m all for slicing them, sprinkling with balsamic vinegar and eating as…
Healthy Pesto Zucchini Noodles with Black Bean Patties
Healthy Pesto Zucchini Noodles with Black Bean Patties Prep time: Cook time: Total time: Serves: 3 servings This version of pesto is light but filling, as its base is walnuts and broccoli. Best of all, the pesto is creamy and sticks to the zucchini noodles. It’s the perfect comfort food for Polar Vortex round 2….
Grapefruit and Sriracha Vinaigrette Rice Noodles
Grapefruit and Sriracha Vinaigrette Rice Noodles Prep time: Cook time: Total time: Serves: This dish is so good – packed with flavor, quick to make, and filling enough to eat as a main course. When I prepared this, I cut down on the grapefruit juice included in the vinaigrette, and recommend doing the same unless…
Fig Balsamic Glazed Sweet Potatoes and Onions
Fig Balsamic Glazed Sweet Potatoes and Onions Prep time: Cook time: Total time: Serves: 1 serving I decided to use my fig balsamic vinegar on some sweet potatoes and onions. The sweetness of the potato and the vinegar balances well with the onion. Feel free to add some protein to this salad to make it…
Spicy Coconut Curry with Sweet Jasmine Rice
Spicy Coconut Curry with Sweet Jasmine Rice Prep time: Cook time: Total time: Serves: Spicy Coconut Curry with Sweet Jasmine Rice is a deliciously simple entree to make for vegetarians, gluten-free foodies or for anyone wanting to experiment with curry dishes. Ingredients 1 can of organic full fat coconut milk 1 cup vegetable stock (more…
Healthy No-Bake Brownie Bites
Healthy No-Bake Brownie Bites Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 15 bites Rich and fudgy brownie bites that are vegan, gluten-free and refined sugar-free! Ingredients 1 cup walnuts 1 cup Mejdool Dates, pitted (about 11) 1/3 cup + 1 tablespoon unsweetened cocoa powder 1 teaspoon vanilla extract 1 tablespoon…
Tortilla Soup
Tortilla Soup Prep time: Cook time: Total time: 40 minutes Serves: 6 This vegan soup is a wonderful, healthy, low-calorie and low-fat meal that is a great antidote to holiday indulging. The soup is delicious on its own, but what really takes it to the next level is serving it with a selection of different…
Chickpea, Spinach, and Broccoli Curry with Dried Cranberries and Almonds
Chickpea, Spinach, and Broccoli Curry with Dried Cranberries and Almonds Prep time: Cook time: Total time: Serves: When life gets busy, cooking dinner can seem way less enjoyable, let alone possible. But instead of going to Subway for the umpteenth time this week, why don’t you try this balanced and delicious curry dish that is…
Cucumber Noodles with Carrot Miso Ginger Sauce
Cucumber Noodles with Carrot Miso Ginger Sauce Prep time: Cook time: Total time: Serves: Until this dish I had never tried a sauce with a vegetable base. Why would I put veggies on my veggies? This is why. The carrots mesh perfectly with the ginger and garlic, and the miso adds an extra flavor. If…
Guac-kale-mole
Guac-kale-mole Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: 2 cups Sneak some healthy greens into your favorite dip! Ingredients 5 kale leaves, destemmed and finely chopped 4 medium avocados juice of 2 small limes 3 garlic cloves, minced 1/2 red onion, finely chopped (about 1/2 cup) 1 jalapeno, cored and…
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