Healthy Strawberry Shortcake Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 1 A healthy strawberry shortcake shake to satisfy your sweet tooth and keep you fueled and full! Ingredients ½ cup filtered water ½ cup (about 4 large) halved very ripe fresh strawberries (may also use frozen) See blog for the rest Instructions…
Peach Mango Smoothie
Peach Mango Smoothie Prep time: 10 minutes Total time: 10 minutes Serves: 4 servings Peach Mango Smoothie is creamy and refreshing with only 104 calories per serving and no added sugar! {DF, V options) Ingredients 1 1/2 cups fresh or frozen peach slices 1 1/2 cups fresh or frozen mango 1/4 cup fresh orange juice…
Homemade Classic Mojito
Homemade Classic Mojito Prep time: 10 minutes Total time: 10 minutes Serves: 2 This Homemade Classic Mojito is a refreshing summer drink, using fresh mint, lime and white rum. Ingredients 20 peppermint leaves 1 lime 2 teaspoons brown sugar 100 milliliters white rum 80 milliliters carbonated water crushed ice Instructions View the full recipe at…
Healthy Sweet Woodruff Lemonade
Healthy Sweet Woodruff Lemonade Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 Healthy Sweet Woodruff Lemonade Recipe: Refreshing, flavorful and fragrant summer drink made with sweet woodruff, lemon, honey and water. Ingredients 150 grams or 1/2 cup honey 235 ml or 1 cup lemon juice 235 ml or 1…
Banana-Free Smoothie Bowls 3 Ways
Banana-Free Smoothie Bowls 3 Ways! Prep time: 5 minutes Serves: 1 Vibrant, creamy, and thick enough to deserve a spoon – skip the bananas and blend up these frosty fruity lower-sugar smoothie bowls instead! Ingredients ¾ cup milk of choice 1-2 tbsp chia seeds 1 tbsp cashew butter 1 cup frozen blueberries ½ tsp vanilla…
Healthy Avocado Smoothie
Healthy Avocado Smoothie Prep time: 2 minutes Total time: 2 minutes Serves: 1-2 A cool and creamy avocado smoothie made in 2 minutes with simple whole food ingredients. Ingredients 1 cup filtered water 1 avocado 1 cup full fat organic coconut milk Instructions View the full recipe at Nutrition Stripped →
Pineapple Peach Smoothies
Pineapple Peach Smoothies Prep time: 5 minutes Total time: 5 minutes Serves: 2 smoothies These Pineapple Peach Smoothies are made with only 4 ingredients! They’re creamy, refreshing and vegan! Ingredients 2 cups frozen peaches slices 1 cup chopped pineapple 1 frozen banana 1/2 cup Silk® Protein Nutmilk Instructions View the full recipe at Jessica in…
Homemade Strawberry Peach Drinking Vinegar
Homemade Strawberry Peach Drinking Vinegar Serves: 32 ounces Get your daily ACV in with this Homemade Strawberry Peach Drinking Vinegar. Not only is it healthy, but it actually makes drinking vinegar taste good! Ingredients 2 cups of filtered water 1/4 cup to 1/3 cup of raw, organic apple cider vinegar (start with 1/4 and increase…
Mango Ginger Green Smoothie
Mango Ginger Green Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 1-2 This Mango Ginger Green Smoothie is packed with fresh, healthy ingredients and is so refreshing! Ingredients 1 cup frozen mango chunks 1 large frozen banana 1 cup almond milk 2 cubes frozen ginger, or 2 tbsp freshly grated ginger lemon juice…
Toasted Coconut Almond Milk
Toasted Coconut Almond Milk This nut milk is easy to whip up and has such a lovely toasted flavour. It’s budget-friendly too! Ingredients 1.5 cups shredded unsweetened coconut 1 cup raw almonds, soaked overnight pinch of salt 4 cups of water optional: 1-2 tablespoons maple syrup or sweetener of choice, vanilla extract Instructions View the…
Coconut kaffir lime cooler
Coconut kaffir lime cooler Prep time: Cook time: Total time: Serves: Coconut kaffir lime cooler – with its clean, refreshing taste, intriguing aroma, and a good amount of healthy fat, this smoothie is a great breakfast alternative on a hot morning. Ingredients coconut kaffir lime leaves cucumber mango ginger Instructions View the full recipe at…
Strawberry Lime Moscow Mule
Strawberry Lime Moscow Mule Prep time: Cook time: Total time: Serves: Try this Strawberry Lime Moscow Mule for a twist on the traditional Moscow Mule cocktail with strawberries, lime juice, vodka & ginger beer. Ingredients 1 half lime juiced 5 strawberries 2 ounces vodka 4-6 ounces Bundaberg Ginger Beer Fresh thyme sprigs optional Instructions View…
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