Mango, Strawberry & Vanilla Smoothie Prep time: Cook time: Total time: Serves: 2 A refreshing fruity smoothie for hot summer days Ingredients 250ml almond milk 1 mango, stoned, peeled and cut into cubes 250g strawberries, hulled Seeds from one vanilla pod Instructions View the full recipe at Food Moods →
Watermelon Lemonade
Watermelon Lemonade Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 6 Watermelon Lemonade is a refreshing and fruity drink – perfect for a hot summer’s day! Ingredients 4 cups water 1/4 cup sugar 2 tablespoons honey 4 cups chopped watermelon 1 cup fresh lemon juice (takes approximately 6 lemons) Instructions…
Coconut Oil Coffee
Coconut Oil Coffee Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 2 Start off on the lower end with the coconut oil. Too much at once can cause digestive upset if you are not used to it, but 1 tablespoon is still plenty enough to reap the benefits! If you can’t…
Oreo Milkshake
Oreo Milkshake Prep time: 10 mins Cook time: Total time: Serves: Oreo Milkshake – an easy kid friendly recipe Ingredients Oreo Biscuits – 9 to 10 Chilled Milk – 3 glasses Sugar / honey / any sweetener – as per taste Vanilla Ice cream – 3 scoops Instructions View the full recipe at Ranjanis Kitchen…
Coconut Watermelon Slushies
Coconut Watermelon Slushies Prep time: Cook time: Total time: Serves: These Coconut Watermelon Slushies are made with only 3 ingredients and are naturally vegan! Ingredients watermelon lite coconut milk mint Instructions View the full recipe at pumpkin & peanut butter →
Blueberry Mojito Kombucha
Blueberry Mojito Kombucha Prep time: Cook time: Total time: Serves: A healthier and bubbly alternative to a minty mojito made with fresh blueberries! Ingredients 64 ounces kombucha 3/4 fresh blueberries 1/3 cup organic sugar 1/3 cup water 1/4 cup chopped fresh mint (about 15 leaves) squeeze of fresh lime juice fresh blueberries, mint and lime…
Strawberry Hard Lemonade
Strawberry Hard Lemonade Prep time: Cook time: Total time: Serves: 12 An easy recipe for homemade lemonade featuring the seasons finest berries and a little vodka to kick it up a notch. Ingredients 1 cup sugar 1 cup water 2 cup strawberries juice of 8 lemons (just slightly more than one cup) 6 cups water…
Oatmeal Raisin Cookie Smoothie
Oatmeal Raisin Cookie Smoothie Prep time: Cook time: Total time: Serves: A delicious and healthy smoothie that tastes exactly like an oatmeal cookie. Ingredients 1/4 cup old fashioned oats 2 Tablespoons raisins 1 cup milk of choice 1 medium banana (frozen) 1/2 teaspoon cinnamon 1/2 teaspoon vanilla extract 1 scoop vanilla protein powder 1 Tablespoon…
Red Velvet Smoothie with Beets
Red Velvet Smoothie with Beets Prep time: Cook time: Total time: Serves: This vibrantly hued red velvet smoothie can help boost your endurance during a workout, thanks to a surprise ingredient – beets! Ingredients 1 frozen banana 1/2 shredded raw beet 1/2 cup frozen strawberries 1 cup unsweetened almond milk Instructions View the full recipe…
Two-Ingredient Strawberry Milkshakes
Two-Ingredient Strawberry Milkshakes Prep time: Cook time: Total time: Serves: A simple two-ingredient strawberry milkshake to whip up in a heartbeat. Ingredients 2/3 cup canned light coconut milk 1 to 1 1/2 cups frozen strawberries Optional: 1/2 teaspoon vanilla extract drizzle of maple syrup Instructions View the full recipe at Faring Well →
Shortcut Homemade Milk
Shortcut Homemade Milk Prep time: Cook time: Total time: Serves: Shortcut Homemade Milk (Almond, Coconut, Cashew, Oat, Rice) – great non-dairy milk substitute when you have no time for presoaking nuts or grains. Ingredients ½ c oat flakes or oat bran 1 banana ½ avocado ½ c mango ½ c milk or choice ½ –…
7 Simple Healthy Smoothies
7 Simple Healthy Smoothies Prep time: Cook time: Total time: Serves: 7 Simple Healthy Smoothies- a different color smoothie for every day of the week. Ingredients For the Honey Pear Smoothie: 1/2 pear 1/2 frozen banana 1 cup plain yogurt 1/2 cup coconut milk (or almond milk) 1 Tbsp honey (or agave) 1 Tbsp ground…
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