Banana Date Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 This smoothie tastes exactly like banana bread batter, yet it’s so healthy. What a wonderful way to start the day! Ingredients 2 ripe bananas 5 large dates, such as medjool 2 cups almond milk 1 tablespoon almond butter 1/2…
Vegan Pumpkin Spice Latte
Vegan Pumpkin Spice Latte Prep time: 1 minute Cook time: 5 minutes Total time: 6 minutes Serves: 2 cups The World’s Best Vegan Pumpkin Spice Latte. Give Starbucks a run for their money! Ingredients Cashew milk Water Brewed espresso Cooked pumpkin (canned or fresh) Cinnamon Ground ginger Allspice Ground cloves Pinch of nutmeg Coconut sugar…
Hawaiian Dream Tropical Smoothie
Hawaiian Dream Tropical Smoothie Prep time: 5 minutes or Less! Cook time: Total time: 5 minutes or Less! Serves: 1 serving This sweet smoothie packs a bit of a tropical tangy kick! Ingredients Bananas Pineapple Tangerines or Oranges Coconut Milk Vanilla Extract Instructions View the full recipe at RAW High Life →
Healthy pumpkin pie smoothie
Healthy pumpkin pie smoothie Prep time: Cook time: Total time: Serves: A pumpkin spice smoothie packed with protein, perfect after a workout but a healthy dessert or breakfast. Ingredients pumpkin ginger pumpkin seeds hemp seeds bee pollen coconut oil cinnamon nutmeg honey water chocolate Instructions View the full recipe at Hello Natural →
White Wine Sangria
White Wine Sangria Prep time: 5 Cook time: 0 Total time: 5 Serves: 4 servings A simple fruity white wine sangria made with oranges, white peaches and fresh squeezed orange juice. Served with a splash of sparkling water. Ingredients 1 tablespoon sugar 1 tablespoon water 1 cup white peaches, sliced ½ cups oranges, sliced ½…
Banana Green Tea Ginger Smoothie
Banana Green Tea Ginger Smoothie Prep time: 5 Cook time: Total time: 5 Serves: 1 The health benefits in this smoothie are off the roof and it tastes great! By blending green tea, ginger and banana, you create a nutritional powerhouse in a glass. It’s quick and easy too. Ingredients 1 cup spinach 4-5 frozen…
How to make nut milk
How to make nut milk Prep time: Cook time: Total time: Serves: How to make dairy-free milk from almonds, sunflower seeds or hemp seeds. Ingredients nuts water Instructions View the full recipe at Hello Natural →
Apple Pie Smoothie
Apple Pie Smoothie Prep time: Cook time: Total time: Serves: Apple Pie Smoothie is an easy, tasty and nutritious way to get into fall flavours – this smoothie is loaded with fiber and whips up in 5 minutes! Ingredients 3 apples, cored and chopped (skin removed optional) 1 cup Greek yogurt 2 tablespoons almond milk…
Pumpkin Banana Smoothie
Pumpkin Banana Smoothie Prep time: 5 Cook time: 0 Total time: 5 Serves: 1 Heart healthy fiber packed Pumpkin Banana Smoothie made with Greek yogurt, milk, and pumpkin puree! Perfect way to start your day. Ingredients 2 tablespoons canned pure pumpkin 5 tablespoons milk 2 tablespoons plain Greek yogurt ½ teaspoon honey 1 banana, frozen…
Sweet + Spiced Vegan Vanilla Chai Smoothie
Sweet + Spiced Vegan Vanilla Chai Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 serving Frozen bananas are blended with a hearty splash of almond milk, vanilla extract, cinnamon, ginger, cardamom, and cloves. If you’re a total chai fanatic, go on with your spicy self and double the amounts for…
Green Tea and Peach Julep
Green Tea and Peach Julep Prep time: Cook time: Total time: Serves: A double trouble summer cocktail: a special treat for fancy parties and a nutritional powerhouse Ingredients green tea peach juice lemon juice bourbon mint leaves lemon slices ice Instructions View the full recipe at Hello Natural →
Popsicles in Prosecco
Popsicles in Prosecco Prep time: Cook time: Total time: Serves: A cocktail and dessert in one! Chilly fruit bars paired with bubbly prosecco – a must try easy treat! Ingredients 6 peach popsicles 750 millileter bottle prosecco, chilled Instructions View the full recipe at Ruffles & Truffles →
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