Sweet Potato Chocolate Chip Pancakes Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 servings These hearty oat based pancakes are the perfect balance of healthy and decadent with both sweet potatoes and chocolate chips! Ingredients ½ cup cooked sweet potato ¾ cup milk 1 egg 2 tablespoons applesauce (I…
Spinach and ricotta strudel with chickpeas
Spinach and ricotta strudel with chickpeas Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Serves: Serves 6 A creamy vegetarian pie with chickpeas for added protein, and to make this recipe substantial enough for your evening meal! You can’t beat creamy, milky ricotta with spinach. Ingredients 1tbsp oil 1 red onion,…
Tapioca Idly
Tapioca Idly Prep time: Cook time: Total time: Serves: Cream of rice idly is a common breakfast in the southern india. But the combination of tapioca + idly rava makes a great addition with the tanginess of the curd. It makes a wonderful breakfast. Ingredients 1 cup Idly Rava 1/2 cup Tapioca 1 cup Curd…
Cauliflower Curry
Cauliflower Curry Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6-8 servings A quick cauliflower and chickpea curry. Ingredients 1 cauliflower 1 large sweet potato I can of chick peas 1 cup chopped kale or spinach 1/2 teaspoon of salt 1/2 teaspoon of tumeric 1 teaspoon curry 1 teaspoon garam…
Fresh Quinoa Salad
Fresh Quinoa Salad Prep time: Cook time: Total time: Serves: Fresh Quinoa Salad with a Tahini Mustard Dressing. Quick to make, nutritious and delicious. Ingredients ⅓ cup flaked almonds ½ cup quinoa 1-2 spring onions ½ avocado 2 big handfuls fresh spinach Small handful of fresh parsley 4-5 baby tomatoes ½ lemon Tablespoon tahini Pinch…
Collard Green Rolls
Hi again friends, it’s Sherrie from With Food + Love. Today I’m dishin’ up a new twist on an old favorite, my take on the cabbage roll. I’m talking about the beautiful and vibrant Collard Green Roll. I’ve replaced the meat, rice and cabbage with some healthier substitutions and the outcome is undeniably delicious. These Collard Green…
Pumpkin Bulgur
Pumpkin Bulgur Prep time: Cook time: Total time: Serves: This pumpkin bulgur comes together in under 30 minutes. It’s rich and creamy like a risotto because of the pumpkin but still healthy. If you don’t have bulgur, try quinoa or rice or experiment with any other grain. Want to make it vegan? The cheese topping…
Veggie Sushi Rolls
Veggie Sushi Rolls Prep time: Cook time: Total time: Serves: A raw vegan veggie sushi filled with only avocado, fresh crunch vegetables and served with a soy-like dipping sauce. Ingredients 2 organic raw sushi nori sheets 1 Avocado, mashed ¼-1/2 organic red bell pepper, cut into thin strips ¼ large organic carrot, cut into thin…
Whole Spelt Quark Rolls
Whole Spelt Quark Rolls Prep time: Cook time: Total time: Serves: Those German dinner rolls (Brötchen) are super easy and quick to prepare and they taste the best when served warm. They are very versatile and can be enjoyed for breakfast, lunch, and dinner. They go great with cheese, sausage as well as jam and…
McKel’s Hot Chocolate
McKel’s Hot Chocolate Prep time: Cook time: Total time: Serves: A non-dairy hot chocolate with warming spices. Ingredients 2 cups almond milk 2 tablespoons of raw cocoa powder 1 teaspoon of organic coconut oil ½ teaspoon of vanilla extract pinch of cayenne pepper pinch of sea salt Instructions View the full recipe at Nutrition Stripped…
Ajvar Dip
Ajvar Dip Prep time: Cook time: Total time: Serves: Ajvar and aijvar (Cyrillic: ajвар/aивар; pronounced [ǎj.ʋaːr]) originated in the Serbian cuisine, and for a while was known as “Serbian salad”.It became a popular side dish throughout Yugoslavia after World War II. It can be sweet, slightly spicy or very hot. Ingredients 2 whole Large Eggplants…
Veggie Couscous Cakes
Veggie Couscous Cakes Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 6 patties Quick and easy dish that is perfect on its own or as a side. Ingredients 2 cups couscous, cooked 1 cup broccoli florets, chopped 1 red bell pepper (1 cup cut), cut in bite size pieces 2…