A Gathering of Veggie Deliciousness!
Strawberry Coconut Chia Pudding Prep time: Cook time: Total time: Serves: This Strawberry Coconut Chia pudding is made with chia, coconut milk and strawberry! Gluten-free! Ingredients 3 tbsp chia seeds 1 cup coconut milk 1 tbsp agave nectar (or honey) 1 tsp pure vanilla extract 2 cups fresh strawberries 1 tbsp coconut flakes Instructions View…
Peach Carrot Smoothie Prep time: 5 Cook time: Total time: Serves: 2 This Peach Carrot Smoothie is dairy-free, delicious and has only 4 ingredients (banana, peach, coconut water and Greek yogurt). Enjoy! Ingredients 2 cups of peach 1 cup baby carrots 1 frozen banana 2 tbsp Greek yogurt (optional) 1 cup coconut water or water…
Cashew and Grape Chickpea “Chicken” Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 to 3 A simple, yet hearty chickpea salad recipe that is perfect for vegans and non-vegans alike! Ingredients 15 oz can chickpeas, drained, rinsed, and outer shells removed 1 stalk celery, diced 1/2 cup red seedless grapes,…
Pumpkin Chocolate Chip Banana Cake Prep time: Cook time: Total time: Serves: Have overripe bananas? Make this yummy “snack cake” – a fusion of banana bread & cake, with pumpkin & chocolate! Breakfast or dessert! Ingredients 1 cup cake flour 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 cup sugar 1/8 cup butter, softened 1…
Cinnamon Pita Chips with Maple Cream Cheese Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: Crunchy cinnamon pita chips, perfect for dipping in a sweet maple cream cheese. Ingredients For the cinnamon pita chips: 2 large whole wheat pita pockets, cut into squares 1 tablespoon butter 2 tablespoons pure maple…
Spiced Apple & Pear Baked Oatmeal Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Serves: 6-8 The perfect warm and comforting breakfast! Filled with sweet apples, pears and spicy cinnamon, this is the perfect meal for cold mornings! Ingredients 3 cups rolled oats (not instant) 2 tbsp brown sugar 1 tbsp…
Creamy Potato Soup With Fried Shallots Prep time: 20 minutes Cook time: 45 minutes Total time: 65 minutes Serves: 6-8 A creamy and delicious soup that’ll fill you up in one bowl! Add your favorite toppings like cheddar cheese, onions and fried shallots! Ingredients 3 lbs Baby dutch yellow potatoes, diced 2 tbsp olive oil…
Baked Potato Pancakes Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 8 pancakes Crispy Baked Potato Pancakes stuffed with shredded potatoes, Parmesan cheese, onion, and garlic. Ingredients 4 medium Idaho white potatoes, shredded and drained very well ¼ cup onion, shredded 2 cloves garlic, minced 1 teaspoon parsley, chopped 2…
Zucchini Cannelloni Prep time: Cook time: Total time: Serves: 4 A delicious alternative to the usual pasta based cannelloni Ingredients 4 large zucchini 2 tsp olive oil ½ onion, finely diced 250g silverbeet (chard), stalks removed and chopped, leaves finely chopped 1 clove garlic, minced juice of half a lemon 500g ricotta ¼ cup basil…
Roasted Red Bell Pepper and Heirloom Tomato Soup Prep time: Cook time: Total time: Serves: Five ingredients, a simple preparation and an elegant meal is ready. Ingredients 2 Red Bell Peppers, large (or a mix of large and small, about 13 oz) 3 lbs Heirloom Tomatoes 1/4 C Olive Oil + 1 Tbs for sauté…
Spaghetti Squash Au Gratin Prep time: Cook time: Total time: Serves: Rich, cheesy, creamy, and delicious – there is no way this Spaghetti Squash Au Gratin can be healthy, but I assure you it is! Ingredients 1 medium spaghetti squash, cooked 1 Tbsp butter 1 Tbsp garlic 1 small onion, minced 1 Tbsp arrowroot powder…
Vegan/GF Peanut Butter Chocolate Chip Crunch Cookies Prep time: Cook time: Total time: Serves: Rich peanut butter oatmeal cookies studded with crunchy roasted peanuts and chocolate chips. A wonderful once-in-a-while treat! Ingredients 2 Tbs flax meal 6 Tbs water 2/3 c rolled oats (check label for gluten free) 1 tsp baking soda 1 c peanut…