A Gathering of Veggie Deliciousness!
Mini Tortilla Bowl Salad Prep time: Cook time: Total time: Serves: Mini tortilla bowls filled with salad, for a clean and healthy meal with some crunch! PS: They aren’t fried! Ingredients 1 cups Whole Wheat or White Flour 3/4 teaspoon Salt 2 tablespoons Coconut Oil 1/2 tablespoon Avocado Oil or Olive Oil 1/2 cup Warm…
Lamington Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving January 26 is ‘Australia Day’, so celebrate with this Lamington Baked Oatmeal – it’s so much better than Vegemite or Weet-Bix! Ingredients For the sponge cake layer: Half an overripe banana ½ teaspoon vanilla bean paste ¼ cup almond milk (or other milk)…
apple cheddar pizzettes with caramelized onions Prep time: 25 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 4 Apple, cheddar pizzettes with caramelized onions on whole-wheat crust. Smaller than a regular pizza, so they are perfect to serve as an appetizer. Ingredients 1 tablespoon canola oil 1 large sweet onion, sliced ½ teaspoon…
Chirimoya Alegre Prep time: 15min Cook time: Total time: 15min Serves: 1 “Orange is the happiest color” – Chirimoya alegre (“Happy Custard Apple”), a creamy two layer smoothie with only two ingredients Ingredients 1 chirimoya juice from 2 oranges ginger to taste (optional) Instructions View the full recipe at Can Caramelo →
Chocolate “Frosting” Oatmeal Prep time: Cook time: Total time: Serves: Sunday morning means oatmeal. Although to be honest so does Monday. And Tuesday. And Wednesday…. Right now I could eat oatmeal every day of the week. Since chocolate is good at any time, I love incorporating it into my breakfast. My new favorite oatmeal topping…
Chai Tea Latte Oatmeal Prep time: Cook time: Total time: Serves: There’s nothing like a warm and comforting bowl of oats to start your day when it’s cold outside. This recipe is so easy but so tasty. Perfect for when you are in a rush but another bowl of cereal just isn’t going to cut…
Pumpkin Baked Oatmeal Prep time: Cook time: Total time: Serves: This is the perfect mixture of oats, pumpkin, and spices – like having pumpkin pie for breakfast. Mix the ingredients together and pop them in the oven while you get ready for a super easy, nutritious, and warm breakfast that will help motivate you to…
Pumpkin Gingerbread Prep time: Cook time: Total time: Serves: Have one too many Christmas cookies yesterday (I don’t think that’s possible….) or just feel like you need a healthy breakfast to wake you up this morning? I love seasonal foods but the thought of one more sugar induced tummy ache sounds rough to say the…
Chocolate Chai Oatmeal Prep time: Cook time: Total time: Serves: 1 serving This oatmeal is sugar-free and vegan – it’s sweetened solely by an overripe banana! Ingredients 1 chai teabag ½ cup boiling water 1 overripe banana ½ cup almond milk ½ cup rolled oats 1 tablespoon cocoa powder ¼ teaspoon ground cinnamon ½ teaspoon…
Spicy Hoisin and Sesame Grilled Corn Prep time: Cook time: Total time: Serves: Nothing tastes like the end of summer quite like grilled corn on the cob. It always brings back memories of barbecues, back to school, and squeezing in a few more dinners outside before it gets too cold. And while corn, butter, and…
Soy-Lime Cabbage Slaw Prep time: Cook time: Total time: Serves: For some reason I just love purple cabbage. I know, cabbage is the vegetable no one is supposed to like, the one you hear horror stories about when you’re little, but I can’t get enough of it. I put it on salads, stir fry it,…
Southwestern Style Stuffed Spaghetti Squash Prep time: 30 minutes Cook time: 60 minutes Total time: 90 minutes Serves: 4 servings I can’t get enough of the flavors of the Southwest and namely of Mexico that are incorporated in this dish. Typically, Mexican food is associated with fried foods and fatty cheeses but it’s of my…