White Bean Potato Tacos Prep time: Cook time: Total time: Serves: White Bean – Potato Tacos are super yummy, with a hint of smoky chipotle in the well-rounded, sweet & tangy sauce. Just all around a perfect taco filling! Ingredients 1 medium russet potato, cut into ¼ – ½-inch cubes 1 teaspoon olive oil or…
Oil-free Chocolate Pumpkin Protein Bars
Oil-free Chocolate Pumpkin Protein Bars Prep time: Cook time: Total time: Serves: 9 We want pumpkin! To satisfy our craving, we asked holistic nutritionist and author of the food blog Healthful Pursuit, Leanne Vogel, for a pumpkin recipe that pleases the taste buds and nourishes the body. Success! These gluten-free protein bars are filled with…
Lemon + Yellow Squash Bread
Lemon + Yellow Squash Bread Prep time: 30 minutes Cook time: 1 hour + 15 minutes Total time: 1 hour + 45 minutes Serves: 2 loaves Lemon scented sweet bread that stays moist for days thanks to the addition of yellow squash. Ingredients 1 cup melted butter 2 and 1/4 cup sugar 1/4 cup +…
Mandarin orange pumpkins
Mandarin orange pumpkins Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: These adorable mandarin orange pumpkins, a very healthy snacks for kids, are all the rage! Thanks to a talented mom at my daughter’s preschool, the kiddos enjoyed this very healthy snack at the school’s Halloween party, which could also be a…
Coconut-Chili Whipped Sweet Potatoes
Hi guys! I’m Alyssa from Queen of Quinoa and I’m super excited to be sharing this recipe with you today. I’ve been a long-time Oh My Veggies fan and I know that this will be a great addition to your Thanksgiving table. I’ve been gluten-free for over three years, and still the holiday season presents…
Saturday Six | Comfort Foods Made Healthy
Can you believe it’s already November? Although winter doesn’t officially start until December, in my head, November is winter. And winter makes me want comfort food. Casseroles, soups, stews, and chilis–that’s all I want to eat! Are you with me? Okay! Here are some recipe ideas to keep you warm, toasty, and well-fed this week:…
Spiced Cookie Dough Pumpkin Ice-NOcream
Spiced Cookie Dough Pumpkin Ice-NOcream Prep time: Cook time: Total time: Serves: Spiced Cookie Dough Pumpkin Ice-NOcream is a delicious and nutritious non-dairy ice cream with cookie dough balls, perfect for Halloween and Thanksgiving. Ingredients 3 frozen bananas, peeled and very ripe/spotted 1 can organic pumpkin puree ⅔ cup raw cashews ⅓ cup rolled oats,…
Chocolate Overnight Oats
Chocolate Overnight Oats Prep time: 5 minutes Cook time: 0 minutes Total time: 8-12 hours Serves: 1 Chocolate overnight oats with raisins and cocoa nibs, sweetened with real maple syrup. Ingredients 1/2 cup rolled oats 1/2 cup milk (1%, 2%, skim, doesn’t matter) 1 tbsp. cocoa powder 2 tbsp. Sultana raisins 2 tbsp. maple syrup…
Penne with Spinach and Rosemary Gorgonzola Cream
Penne with Spinach and Rosemary Gorgonzola Cream Prep time: 5 minutes Cook time: 20-30 minutes Total time: 25-35 minutes Serves: 4 Penne pasta with spinach and rosemary gorgonzola cream sauce. Ingredients 1/2 – 3/4 pound penne pasta 1 1/2 cups whipping cream 1 sprig fresh rosemary 1/4 cup gorgonzola cheese 4-5 cups fresh spinach (or…
Maple Banana Nut Granola
Maple Banana Nut Granola Prep time: Cook time: Total time: Serves: Maple Banana Nut Granola is a sweet, crunchy, delicious and nutrient dense homemade granola containing nuts, seeds, fruits, and more. Gluten and dairy free. Ingredients 1½ cup rolled oats, gluten free 1 cup raw almonds 1 cup raw sunflower seeds 1 cup raw pumpkin…
Single Serving Deep Dish Caramel Apple Pie
Single Serving Deep Dish Caramel Apple Pie Prep time: Cook time: Total time: Serves: One 4-inch deep dish pie. Perfect for treating yourself or that special someone! Ingredients Caramel Sauce 1 can full fat coconut milk, refrigerated overnight 1/2 cup mascobado sugar Pie Crust 3/4 cup whole spelt flour Pinch of salt 1/2 tsp cane…
Pumpkin Pot Pie
Pumpkin Pot Pie Prep time: Cook time: Total time: Serves: Hearty and wholesome pumpkin pot pie with a parmesan crust. Ingredients Ingredients for Vegetable Filling 1 small sugar pumpkin, roasted 3 large carrots 2 celery stalks 2 cups vegetable stock 1 small white onion (or half of a large one) 1 bunch of kale (about…