A Gathering of Veggie Deliciousness!
Ultimate Baked Vegan Mac and Cheese Prep time: 40 minutes Cook time: 40 minutes Total time: 1 hour 20 minutes Serves: 9 bowls This vegan baked mac and cheese is creamy, rich, and savory. Ingredients 1 pound noodles (shells are great, and I really like the brown rice ones because they don’t absorb all of…
Vegan Green Chili Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: Delicious vegan green chili that is great on top of burritos, tofu scrambles, mac and cheese, baked potatoes, or straight out of a bowl. Ingredients 1 tbsp toasted sesame oil 1 tbsp vegan margarine 1/2 small white onion, diced…
Chickpea and vegetable patties Prep time: Cook time: Total time: Serves: Chickpea and vegetable patties, scrumptiously golden, and so addictive. Great as an appetizer or a healthy snack in between meals, and definitely perfect to take on a picnic. They are so easy to make, you’ll never buy ready-made patties again. Ingredients 1 tin chickpeas…
Herb Green Bean & Pea Pasta Prep time: Cook time: Total time: Serves: Fresh mix of herbs over crisp veggies and tender pasta finished off with a squeeze of lemon juice, this Herb Green Bean and Pea Pasta sings Spring. Ingredients 12 ozs. of uncooked spaghetti pasta 1 ½ tablespoons extra virgin olive oil 2…
Vegan Chocolate Fruit Pizza Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 1 fruit pizza A fun, fruity, healthy spring time dessert! This vegan chocolate fruit pizza is a thin, sweet and chewy cookie base topped with rich Pascha chocolate spread, and tons of pretty fruit. This one is a…
Oatmeal Raisin Chocolate Chip Cookies Prep time: Cook time: Total time: Serves: These oatmeal raisin chocolate chip cookies get a healthier makeover– without losing their yumminess! Ingredients ⅔ cup brown sugar 2 tablespoons coconut oil, melted 1 tablespoon unsweetened applesauce 1 tablespoon pure maple syrup 1 cup white whole wheat flour ⅔ cup oats ½…
Crispy Honey Cookies With Nuts Prep time: Cook time: Total time: Serves: Here’s another delicious cookie recipe that’s gluten-free and very simple to prepare. Ingredients 1 large egg 4 tablespoons of coconut oil 4 tablespoons of honey ¾ cup of flour (I mixed equal parts of rice flour and oat flour) ½ teaspoon of baking…
Low-Carb Broccoli Tots Prep time: Cook time: Total time: Serves: These veggie packed tots make a delicious, healthy and dairy-free snack/appetizer for you anytime of the day! Ingredients 2 medium heads broccoli, cut into florets ½ cup small diced onion ½ cup small diced yellow bell pepper 1 egg + 1 egg white ½ cup…
Tropical Fruit Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: Varies Best served really cold, this salad makes a refreshing, light desert on a hot day. It also adds a nice contrast to a spicy Indian meal. Most of the fruits are from Southeast Asia and can be purchased at your…
Chickpea Cookie Dough Fudge Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 12 Yes, there are beans hiding in this Chickpea Cookie Dough Fudge! No baking required, vegan & gluten-free. A healthy dessert to satisfy your sweet tooth! Ingredients ½ cup pitted dates ½ cup rolled oats 1 15-ounce can…
Green Tabbouleh with Asparagus and Avocado Prep time: Cook time: Total time: Serves: This lovely, vegan green tabbouleh is loaded with fresh spring ingredients and lots of flavour, and it only takes a few minutes to put together. Ingredients 3 tbsp couscous or bulgur 400 g/14 oz green asparagus (about 25 pieces) 4 scallions 1…
Gluten Free Spaghetti with Roasted Vegetables Prep time: 15 min Cook time: 45 min Total time: 60 min Serves: 4 Delicious gluten free pasta with roasted vegetables and a sesame sauce. Ingredients 1 batch gluten free garbanzo bean noodles ¼ cup red bell peppers, sliced into batons ¼ cup yellow bell peppers, sliced into batons…