Hemp Tabbouleh Prep time: Cook time: Total time: Serves: A fun spin on traditional tabbouleh, this hemp tabbouleh is loaded with fresh herbs, veggies and protein. Plus, it’s vegan, grain-free and gluten-free. Ingredients 1 cup Manitoba Harvest Hemp Hearts ½ cup diced red onion 1½ cups grape tomatoes, quartered 1 cucumber, chopped into small bits…
Easy Grilled Veggie Tortilla Wraps
Easy Grilled Veggie Tortilla Wraps Prep time: Cook time: Total time: Serves: Grilled Veggies Tortilla Wraps with grilled zucchini and peppers, purple cabbage and salad. Super easy to make! Ingredients 4 small or 2 large tortillas 1 zucchini 2 red bell peppers cream cheese spread 1 red onion 1 cup shredded lettuce 1 cup shredded…
Classic Chocolate Chip Cookies
Classic Chocolate Chip Cookies Prep time: Cook time: Total time: Serves: Packed with protein a la chickpea flour, chocolate chips & superfood sweeteners like monk fruit extract, these classic chocolate chip cookies are sure to please all your holiday guests. Even the picky ones. (Vegan + Gluten-Free) Ingredients 1 cup COLD chickpea flour (we keep…
One-Bowl Christmas Muffins
One-Bowl Christmas Muffins Prep time: Cook time: Total time: Serves: Here’s a super easy-to-make recipe for delicious vegan gluten-free muffins. They require one bowl, a few ingredients and about half an hour to prepare, which makes them a perfect last minute Christmas dessert. They are also very cute. I used coconut milk for this recipe,…
Low-Carb Egg Burritos for a Crowd
Low-Carb Egg Burritos for a Crowd Prep time: 20 minutes Cook time: 30-45 minutes Total time: 1 hour 5 minutes Serves: 8-10 burritos I use low-carb tortillas to make these delicious Low-Carb Egg Burritos for a crowd, use the casserole crock slow cooker or bake in the oven. You can also use this recipe to…
Gingerbread Larabar Balls
Gingerbread Larabar Balls Prep time: Cook time: Total time: Serves: 15 These homemade gingerbread larabar balls are perfectly sweet with a hint of gingery spice. Plus they’re super easy to whip up — only 10 ingredients and about 10 minutes! Ingredients ¾ cup pitted dates ¼ cup raisins ½ cup raw almonds ¼ cup raw…
Chunky Oatmeal Gingersnap Cookies
Chunky Oatmeal Gingersnap Cookies Prep time: Cook time: Total time: Serves: Crispy edges, chewy oat center, perfect sweet-spice balance–whip up a batch of these Chunky Oatmeal Vegan Gingersnap Cookies for snacking or holiday sharing! Ingredients 1 ½ cup quick or rolled oats ¼ cup oat flour 1 tsp cinnamon ½ tsp ginger 1 tbsp fresh…
The Best Ever Air Fryer Thick & Fudgy Chocolate Cake
The Best Ever Air Fryer Thick & Fudgy Chocolate Cake Prep time: 25 mins Cook time: 30 mins Total time: 55 mins Serves: 8 Pamper yourself and satisfy your cravings with this thick, fudgy chocolate cake! Ready in less than 60 minutes, it combines the flavours of orange, honey, butter, and chocolate into a fabulous…
Air Fryer French Toast Soldiers
Air Fryer French Toast Soldiers Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 2 These cute Air Fryer French toast soldiers are a great alternative to eggs on toast, and make a delicious breakfast or snack between meals. Ready in just 15 minutes, it’s the perfect choice for busy mornings….
kale and butter bean fritters
kale and butter bean fritters Prep time: Cook time: Total time: Serves: These amazingly light, crispy and utterly delicious kale and butter bean fritters are quick and easy to make. I have used a vegetarian (i.e. animal rennet free) Parmesan equivalent in this recipe, but there are also now some pretty good vegan “Parmesan” style…
Vegan Peanut Butter Kisses
Vegan Peanut Butter Kisses Prep time: Cook time: Total time: Serves: A tender and moist peanut butter cookie with an irresistible dark chocolate ganache center. Vegan Peanut Butter Kisses are easy to make, and fun to share! Ingredients Peanut Butter Coconut Oil Baking Soda Salt Flour Chocolate Coconut Milk Vanilla Extract Apple Sauce Instructions View…
Gingerbread Muffins
Gingerbread Muffins Prep time: Cook time: Total time: Serves: Full of warm spices and wholesome ingredients, these gingerbread muffins are a great choice for breakfast time, snack time, or any time in between! Ingredients 1½ cups white whole wheat flour ¼ cup baking stevia or granulated sweetener of choice 1½ tablespoons cinnamon 1 teaspoon baking…
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