A Gathering of Veggie Deliciousness!
Pumpkin Spice Granola Prep time: Cook time: Total time: Serves: A pumpkin spice granola, to spice up your breakfasts! Ingredients 250g buckwheat 250g oat flakes 80g desiccated coconut 80g pumpkin seeds 100g hazelnuts, chopped 1/2tsp ground clove 1/2tsp ground nutmeg 1/2tsp ground all spice 1/2tsp ground cinnamon Pinch of salt 125ml pumpkin puree 60ml coconut…
Apple Pie Granola (Vegan option + Gluten free) Prep time: Cook time: Total time: Serves: This Apple Pie Granola is full of texture: crispy oats, crunchy walnuts, chewy raisins, and juicy apples. Served with milk or yogurt for a tasty fall treat! Ingredients 3 cups old fashioned oats, gluten free if needed 1 cup walnuts,…
Smoky Lentil and Black Bean Chili Prep time: Cook time: Total time: Serves: Hearty delicious chili with a hint of lime and a heat kick. Perfect comforting winter meal with a slow cooker option for busy people. Ingredients 2 medium onions, finely chopped 3 garlic cloves, minced 1 tbsp olive oil, extra virgin 5 large…
Fall Spice French Toast Prep time: Cook time: Total time: Serves: 2 Pumpkin pie spice and sprouted grain bread makes this french toast recipe anything but ordinary! Ingredients 4 slices sprouted grain bread (I used Ezekiel) 2 whole, organic eggs 2 organic egg whites 1 heaping teaspoon pumpkin pie spice 1 teaspoon coconut palm sugar…
Pumpkin Egg White Oatmeal Prep time: Cook time: Total time: Serves: 1 serving A satisfying and hearty breakfast that is perfect for chilly fall mornings. The combination of spices, pumpkin, and a touch of sweetness from the banana really warm you from the inside when you start your day with this meal. Ingredients 1/3 cup…
Creamy Vegan Butternut Squash Soup Prep time: Cook time: Total time: Serves: A creamy fall soup with lime and coconut milk Ingredients 28 ounces butternut squash 1½ cups coconut milk 1 vegetable stock cube 2 garlic cloves 10 tablespoons fresh coriander, chopped 1 red onion 1 pinch cayenne pepper 1 chili fruit 1 tablespoon lime…
Pumpkin Maple Pecan Granola with Cranberries Prep time: Cook time: Total time: Serves: Whole grains, pumpkin, warm spices, seeds, pecans and cranberries come together in this crunchy, wholesome fall favorite. {V+GF} Ingredients 4 C Rolled Oats (Regular or Gluten Free) 485g 1/2 C Pepitas 80g 1/2 C Sunflower Seeds, hulled 80g 1 1/2 C Pecans,…
Pumpkin Squash Soup with Sage Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 huge servings Creamy Pumpkin Squash Soup with Sage served in adorable pumpkin bowls. Gluten-free, paleo, and with a vegan/vegetarian option, it’s perfect for Fall. Ingredients 1 tbsp light butter (use olive oil for vegan) 1 onion,…
Fall Vegetable, White Sauce Lasagna Prep time: Cook time: Total time: Serves: Roasted fall vegetables and cheese sauce make up this lasagna – great as leftovers! Ingredients For the white sauce: 5 TBS butter 5 TBS flour 5 C whole milk 1 C parmesan cheese, grated nutmeg, dash For the vegetables: 1-2 TBS olive oil…
Sweet Potato Casserole Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 6-8 Traditional sweet potato casserole with crunchy pecan topping. Ingredients Yams Egg Butter Nutmeg Flour Brown sugar Vanilla pecans Instructions View the full recipe at My Family Mealtime →
Simple Pumpkin Soup with Maple and Sage Croûtons Prep time: 10 minutes Cook time: 10 minutes with pressure cooker; 20-30 minutes without Total time: 20-40 minutes Serves: 4 A simple pumpkin soup, without the (still delicious) so trendy coconut milk or curry, served with delicious and crispy maple and sage flavoured croutons. They are very…
Cacao & Cardamom Amaranth Pudding Prep time: Cook time: Total time: Serves: 4 A creamy & chocolaty pudding, that you can even have for breakfast! Ingredients 250g amaranth, soaked overnight, if possible 2tbsp maple syrup 1/2tsp ground cardamom 2tbsp raw cacao powder 1 banana, mashed Seeds from 1 pomegranate Coconut shavings Instructions View the full…