A Gathering of Veggie Deliciousness!
Banana Zucchini Muffins Prep time: Cook time: Total time: Serves: These zucchini banana muffins are vegan and the perfect breakfast or snack! Ingredients 2 flax eggs (2 tablespoons flaxseed meal + 6 tablespoons hot water) 2 cups whole wheat flour 1 tsp. baking soda 1/2 tsp. salt 2 overripe bananas 1 cup finely chopped zucchini…
Cacao Chip Banana Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12-15 These muffins are vegan and delicious! Full of bananas and cacao chips! Ingredients 2 flax eggs (see below) 2 cups whole wheat flour 1 tsp. baking soda ½ tsp. salt 4 medium overripe bananas ½ cup vegan…
5-Grain Bitter Chocolate Porridge Prep time: Cook time: Total time: Serves: For serious chocolate lovers! You’ll love this chewy, bitter chocolate porridge. Ingredients 1/2 C Clearspring 5-Grain Mix OR Barley/Brown Rice/Farro 1 C Almond milk (preferably homemade) 2 tbsp Raw Cacao powder 1/2 Tbsp Maple Syrup To serve: Chopped walnuts Sliced Banana Berries Instructions View…
Raw Chocolate Raspberry Slice Prep time: Cook time: Total time: Serves: This Raw Chocolate Raspberry Slice has the perfect combination of flavours and is gluten-free, dairy-free, paleo and vegan. Ingredients Base: 1 cup raw nuts (almonds, macadamias or cashews work well) 1/3 cup cacao 3 tablespoons coconut oil, melted 12 Medjool dates, pitted Middle Layer:…
Healthy Mocha-Hazelnut Shake Prep time: Cook time: Total time: Serves: A decadent-tasting Mocha-Hazelnut Shake that’s actually healthy enough for breakfast! Ingredients Hazelnut Milk: 1/2 C (75 g) Hazelnuts 2 C (500 ml) Water Shake: 3/4 C Chilled hazelnut milk 1/2 tsp Vanilla extract Pinch of salt 1 Tbsp Hazelnut butter 2-3 Medjool dates, pitted 1…
Epic Banana Cream Pie Prep time: Cook time: Total time: Serves: 1 pie Not only is this raw, vegan, gluten-free, refined sugar-free pie super duper delicious, but it is 100% healthy and chock full of nutrients. This can be your first breakfast, second breakfast, elevenses, luncheon, third breakfast, tea, supper, dinner, night lunch, midnight snack,…
Vegan Tiramisu Cheesecake Prep time: Cook time: Total time: Serves: One small cake Gluten-free, refined sugar-free, vegan. A crunchy crust with a hint of espresso is tiered under a creamy, luscious cashew cream, layered with homemade coconut flour lady fingers dunked in an exquisite mixture of coffee, rum, and kahlua. Do not be intimidated by…
Raw Chocolate-Hazelnut Strawberry Jam Thumbprints Prep time: Cook time: Total time: Serves: 6 These Raw Chocolate-Hazelnut Strawberry Jam Thumbprints are simply irresistible. Double the recipe! Ingredients RAW STRAWBERRY JAM 5-6 Medjool Dates, pitted and diced 1 Tbsp Lemon juice 1 C Strawberries, washed, hulled and diced 1 Tbsp Chia seeds 1/2 tsp Vanilla extract (optional)…
Blueberry Cacao Power Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 A powerhouse of antioxidants featuring raw cacao, chia seeds, power greens and blueberries–the perfect way to start your day! Ingredients ¾ cup frozen blueberries ¾ cup unsweetened vanilla almond milk 2 tbsp raw cacao powder (or regular cocoa…
Vegan Raw Cacao Milkshakes Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 eight ounce shakes A satisfying vegan chocolate shake made from raw cacao powder and naturally sweetened with dates. Ingredients 12 ounces unsweetened vanilla almond milk 1/4 cup pitted dates (5-6) 1 and 1/2 tablespoons raw cacao powder 1/4…
Raw Cacao Orange Cake Prep time: Cook time: Total time: Serves: This creamy and rich cake is the perfect matrimony of sinful and light. Cacao and orange make a rich dessert that is actually low in fat .. win! Ingredients For the crust: 1 cup walnuts 4-5 medjool dates, soaked 1 T cacao powder 1…