Sweet Potato with Coconut, Curry and Mint Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 4-6 Sweet potatoes are simmered in coconut milk and vegetable broth, with curry. They’re finished with cilantro, mint and a squeeze of lime, plus a handful of roasted cashews for crunch. It is a healthy side dish…
Coconut Curry vegetables
Coconut Curry vegetables Prep time: Cook time: Total time: Serves: Delicious curry, Bermuda style! Oven roasted for that smoky flavour and mellowed with creamy coconut milk. Ingredients 1 cup each, 1/2 inch size diced vegetables: carrots, sweet potato or pumpkin, sweet red and green peppers, zucchini, cauliflower and onions 1/4 cup olive oil, divided 2…
Maple cinnamon chia bowl
Maple cinnamon chia bowl Prep time: Cook time: Total time: Serves: Maple cinnamon chia pudding, with persimmon, pomegranate, and crunchy almonds – a festive & nutritious breakfast bowl. Ingredients chia seeds coconut milk cinnamon maple syrup pomegranate persimmon Instructions View the full recipe at Viktoria’s Table →
Vegan Pumpkin Soup
Vegan Pumpkin Soup Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: This creamy pumpkin soup is sweet and savory, spicy, with subtle notes of sage, nutmeg and coconut. Ingredients 1,5 kg pumpkin – Butternut, Kabocha or Musquee de Provence 0.8 – 1l vegetable broth 3 Tbsp olive oil 1 medium…
Creamy Red Curry Carrot Soup
Creamy Red Curry Carrot Soup Prep time: Cook time: Total time: Serves: This simple creamy carrot soup with red curry is packed with deep flavor and spice. Enjoy on it’s own as an appetizer or garnished with avocado and quinoa for a balanced meal. Ingredients 1 tablespoon extra-virgin olive oil 1 onion, chopped 2 garlic…
Frothy Chai Latte
Frothy Chai Latte Prep time: Cook time: Total time: Serves: This frothy vegan coconut chai tea latte is packed with all sorts of brain nourishing ingredients, like turmeric, mushroom powder, coconut oil and of course, tea! Ingredients 1 cup water ½ cup unsweetened plant milk 1 chai tea bag 1 teaspoon coconut oil 2 tablespoons…
15 Minute Thai Pumpkin Soup
15 Minute Thai Pumpkin Soup Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 8 cups/4 servings This Thai Pumpkin Soup recipe is useful. It’s one of those recipes that you need to have so that you can get a weeknight dinner on the table in 15 minutes during this crazy Fall season….
Pomegranate guava smoothie
Pomegranate guava smoothie Prep time: Cook time: Total time: Serves: Pomegranate guava smoothie made with raspberries and coconut milk – a refreshing and healthy treat. Ingredients pomegranate guava raspberries coconut milk Instructions View the full recipe at Viktoria’s Table →
Pineapple Dole Whip Amaranth
Pineapple Dole Whip Amaranth Prep time: Cook time: Total time: Serves: Have you ever tried amaranth porridge before? It’s like quinoa’s sticky cousin and it tastes fabulous paired with an icy cold Dole whip. Ingredients frozen pineapple coconut milk honey amaranth water Instructions View the full recipe at Radiant Rachels →
Dairy-Free Strawberry Ice Cream
Dairy-Free Strawberry Ice Cream Prep time: 10 mins Cook time: Total time: 10 mins Serves: 6 Dairy, refined sugar and trans fat-free, healthy and delicious Dairy-Free Strawberry Ice Cream. Ingredients 2 big frozen bananas 2 cups frozen strawberries 2 cups of coconut milk 3 tbsps honey (or maple syrup or agave) 1 tsp vanilla A…
Raw Avocado Lime Tart
Raw Avocado Lime Tart Prep time: Cook time: Total time: Serves: A thick and creamy vegan and gluten free friendly raw lime tart with avocados as the filling for a hearty, delicious, and simple to make dessert! Ingredients For the crust: 1 cup raw almonds 1 cup shredded unsweetened coconut, toasted ½ cup roasted pistachios…
The Best Healthy Donut Holes
The Best Healthy Donut Holes Prep time: Cook time: Total time: Serves: A delicious, simple, and healthy alternative to a glazed donut hole. Vegan and gluten free friendly with only raw ingredients. Ingredients 1 cup raw cashews ⅔ cup shredded unsweetened coconut ⅔ cup pitted and chopped dates ⅛ teaspoon vanilla powder Heavy pinch of…
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