Mango Coconut Steel Cut Oat Porridge Prep time: 5 mins Cook time: 25 mins Total time: Serves: 4 Healthy and creamy steel cut oats porridge with mango, coconut topping. Hot cereal with a tropical twist – the best summer time breakfast option. Ingredients 1 cup steel cut oats 3 cup filtered water 1 cup milk…
4 Ingredient Homemade Strawberry Sorbet
4 Ingredient Homemade Strawberry Sorbet Prep time: Cook time: Total time: Serves: 4 Ingredient Homemade Strawberry Sorbet (V+GF): an easy recipe for deliciously creamy and refreshing strawberry sorbet. Vegan, Dairy-Free, Paleo, Gluten-Free. Ingredients 2 medium bananas, sliced and frozen 1 can lite coconut milk 1 ½ cups frozen strawberries 2-3 tablespoons pure maple syrup Instructions…
Baked Corn with Curry Coconut Butter
Baked Corn with Curry Coconut Butter Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 2 to 4 Drizzle toaster oven baked corn on the cob with dairy-free curry coconut butter for a tasty summer side dish! Ingredients 2 to 4 Ears of Corn (in husks) Curry Coconut Butter: 2 teaspoons…
Chocolate-covered Strawberry Ice Cream Bars
Chocolate-covered Strawberry Ice Cream Bars Prep time: Cook time: Total time: Serves: Chocolate-covered Strawberry Ice Cream Bars (V+GF): a 6 ingredient recipe for amazing ice cream bars that taste like chocolate-covered strawberries. Vegan, Dairy Free, Paleo, Gluten Free. Ingredients 2 medium bananas, sliced and frozen 1 can full-fat coconut milk (13.66 oz.) 1 cup frozen…
4 Easy Trail Mix Recipes
4 Easy Trail Mix Recipes Prep time: 5 minutes Cook time: 17 minutes Total time: Serves: Making trail mix at home is easier than you think! They take no more than 30 minutes to prepare, and the flavor combinations are endless. Ingredients Mango Chili: 2 cups (310g) almonds 1 TBS olive oil 1 TBS maple…
Vegan Strawberry Coconut Popsicles
Vegan Strawberry Coconut Popsicles Prep time: Cook time: Total time: Serves: Vegan Strawberry Coconut Popsicles (V, GF, DF): a 4 ingredient, plant-based recipe for creamy, refreshing popsicles bursting with strawberry and coconut flavor. Vegan, Dairy-Free, Paleo, Gluten-Free. Ingredients 2 medium bananas, sliced and frozen 1 can full-fat coconut milk (13.66 oz.) 1 cup frozen strawberries…
Coconut flour pancakes
Coconut flour pancakes Prep time: 10 min Cook time: 5 min Total time: 15 min Serves: 6 Paleo coconut flour pancake recipe with fresh strawberries, banana, and a generous drizzle of maple syrup. YUM! Ingredients 4 eggs ½ cup milk 3 tablespoons coconut oil (liquid state, not solid) ½ cup coconut flour 1 tablespoon granulated…
Coffee Coconut Ice Cream Bites
Coffee Coconut Ice Cream Bites Prep time: Cook time: Total time: Serves: 28 bites Summer treat: Coffee Coconut Ice Cream Bites – all vegan, refined sugar free, and DELICIOUS! Ingredients Ice Cream Cubes: 1 can full-fat coconut milk 3 Tbsp. maple syrup 2 tsp. vanilla extract ¼ cup coconut oil, melted 1 tsp. non-GMO soy…
Natural Strawberry Coconut Pops
Natural Strawberry Coconut Pops Prep time: 20 minutes Cook time: 5 minutes Total time: 4 hours 25 minutes Serves: 6-8 These strawberry coconut ice pops are natural, packed with flavour, and have no added sugars – all natural ingredients. The perfect way to beat the heat this summer. Ingredients strawberries honey coconut milk vanilla bean…
Vegan Strawberry Coconut Milkshake
Vegan Strawberry Coconut Milkshake Prep time: Cook time: Total time: Serves: Vegan Strawberry Coconut Milkshake (V+GF): a 4 ingredient recipe for creamy and thick strawberry coconut milkshakes. Vegan, Gluten Free, Dairy Free, Paleo. Ingredients 2 medium bananas, sliced and frozen 1 can full-fat coconut milk 1 cup frozen strawberries 2-3 tablespoons pure maple syrup Instructions…
Vegan Strawberry Mousse Parfaits
Vegan Strawberry Mousse Parfaits Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 4 These 5 ingredient Strawberry and Vanilla Bean Mousse Parfaits are delicious and super easy. They contain no refined sugar or dairy and are vegan. Lightly sweetened with real vanilla bean and raw agave nectar, these fruity parfaits…
Toasted Coconut Chocolate Chip Nice Cream
Toasted Coconut Chocolate Chip Nice Cream Prep time: Cook time: Total time: Serves: Toasted Coconut Chocolate Chip Nice Cream (V+GF): a 5 ingredient recipe for deliciously creamy vegan ice cream, exploding with coconut and chocolate chips. Vegan, Dairy Free, Gluten Free. Ingredients ¼ cup coconut flakes or shreds 4 medium bananas, sliced and frozen 1 tablespoon…
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