Sumac Roasted Cauliflower Salad Prep time: Cook time: Total time: Serves: 2 to 3 as a light lunch Sumac Roasted Cauliflower Salad is paired with Medjool dates, pomegranate and mint for a salad that is an explosion of flavours. Ingredients 600 g cauliflower cut into small pieces (1 1/3 pounds) 1 lemon halved 1 tbs…
Chai Spice Granola
Chai Spice Granola Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 4 cups Enjoy the warming flavors in this chunky Chai Spice Granola! It’s full of oats & nuts without oil, plus it’s completely date-sweetened. Vegan & gluten-free! Ingredients ½ cup pitted dates 2 cups rolled oats 1½ cups chopped…
Chocolate Peanut Butter Brownies
Chocolate Peanut Butter Brownies Prep time: Cook time: Total time: Serves: These Chocolate Peanut Butter Brownies are super easy to make. No bake, raw, vegan and gluten-free they are full of flavour. No-one will know that they are good for you with their intense chocolate and peanut butter taste | Imagelicious Ingredients Pitted dates –…
Silky Sweet Vegan Date Caramel Sauce
Silky Sweet Vegan Date Caramel Sauce Prep time: Cook time: Total time: Serves: Just 5 ingredients, a blender, and a few minutes is all it takes to create this most decadent, silky, rich Vegan Date Caramel Sauce, perfect for dipping or drizzling! Ingredients 1 cup pitted Medjool dates 1/2 cup coconut nectar or brown rice…
Apple dates milkshake recipe
Apple dates milkshake recipe Prep time: 10 mins Cook time: Total time: Serves: Apple dates milkshake recipe – healthy and tasty drink to have with breakfast or at any time. Both apple and dates have separate health benefits. Ingredients Apple – 1 no (peeled and cubed) Dates – 4 to 5 (de-seeded) Milk – 1…
2-Ingredient Raw Truffles
2-Ingredient Raw Truffles Prep time: Cook time: Total time: Serves: Here’s an easy recipe for my favorite raw truffles that requires no food processor or blender. That’s right, you only need a fork! Ingredients ½ cup of dates 2/3 cup of shredded coconut and/or crushed nuts 1 tablespoon of peanut butter or tahini – optional…
2-Ingredient Energy Balls
2-Ingredient Energy Balls Prep time: Cook time: Total time: Serves: Here’s another super easy recipe for delicious raw 2-ingredient energy balls. They are completely vegan and great for those who want to enjoy some healthy sweet truffles, but don’t want to eat nuts and fats. The best part about this recipe is that it requires no…
Vegan Monkey Bread Mug Cake
Vegan Monkey Bread Mug Cake Prep time: Cook time: Total time: Serves: The most delectable sticky-sweet bread with cinnamon caramel goo baked between puff-balls of gluten-free vegan dough! Ingredients 10 Medjool dates 1/2 cup water 1 tbsp almond butter (or any nut/seed butter) 1/3 cup oat flour 2 tbsps tapioca starch (or cornstarch) 1/2 tsp…
3 Ingredient Banana Cinnamon Rolls
3 Ingredient Banana Cinnamon Rolls Prep time: Cook time: Total time: Serves: These sticky swirly sweet banana cinnamon rolls are healthier, simpler, and sweeter than any ordinary cinnamon roll, and made in the oven with only fruit! Ingredients 4 spotty bananas Cinnamon 1 cup Medjool dates (about 12) 1/2 cup water Optional: 1 tsp vanilla…
Chocolate Drizzled Salted Caramel Pretzels
Chocolate Drizzled Salted Caramel Pretzels Prep time: Cook time: Total time: Serves: Crunchy pretzel, gooey caramel, sweet shatter of chocolate shell–these Chocolate-Drizzled Salted Caramel Pretzels are the ultimate sweet and salty snack! Ingredients 15-20 homemade or store-bought pretzel sticks 1 cup vegan chocolate chips 10-12 pitted Medjool dates 1/2 cup non-dairy milk 1/4 tsp salt…
Pumpkin Pie Nicecream
Pumpkin Pie Nicecream Prep time: Cook time: Total time: Serves: Pumpkin Banana Ice Cream is just like your favorite fall dessert but blended not baked, sweetened with dates not sugar, cold, sweet, and scoopable. Not to mention healthy enough to be called breakfast! Ingredients 1 15oz can organic pumpkin puree 1/2 tsp pumpkin pie spice…
Grain-Free Rawnola
Grain-Free Rawnola {2 ways!} Prep time: Cook time: Total time: Serves: The nut-free, grain-free topping you will want to sprinkle on everything. This Grain-Free Rawnola recipe is chewy and sweet, with 2 options: easy or easier! Ingredients 1/4 cup unsweetened shredded coconut 1/4 cup hemp seeds 6-8 pitted Medjool dates Instructions View the full recipe…
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