A Gathering of Veggie Deliciousness!
Green Bean Stir Fry Prep time: 3 minutes Cook time: 12 minutes Total time: 15 minutes Serves: 4 Green bean stir fry with nutty smoked tempeh and spicy ginger peanut sauce is a flavorful weekday entrée you can put together in 15 minutes. Ingredients 2 teaspoons sesame or olive oil 1 medium onion 1 teaspoon…
Roasted Sweet Potatoes with Citrus Dressing Prep time: 15 Cook time: Total time: 55 Serves: 6 Roasted sweet potatoes with citrus dressing, with cilantro and chives. Ingredients Roasted Potatoes: 3 large sweet potatoes, peeled and cut into ¾-inch chunks (2.5 pounds) 4 ½ teaspoons coconut oil, melted 1 teaspoon sea salt Citrus Dressing: ¼ medium…
Black-Eyed Pea Salsa Prep time: Cook time: Total time: Serves: This black-eyed pea salsa is super simple, healthy, and perfect to serve to a crowd. Ingredients 1 large avocado, diced 2 Tbsp red wine vinegar 2 Tbsp olive oil Juice of 1 lime 2 tsp minced garlic 1 15 oz can black-eyed peas, rinsed and…
Spaghetti Squash Boats with Mushroom Lentil Marinara Prep time: Cook time: Total time: Serves: Grain-free spaghetti squash stuffed with a “meaty” flavorful sauce. Ingredients 2 medium-sized spaghetti squash 2 cups cooked brown lentils (about 3/4 cup dry) 8 ounces mushrooms (I used cremini), chopped 4 garlic cloves, minced 1 yellow onion, diced 1 (15 ounce)…
Flourless Caramel Brownies Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: 12 These double fudge flourless caramel brownies drizzled with extra caramel are the perfect chewy treat and a healthier addition to your recipe box. Ingredients 2 cups cooked black beans 3 eggs ⅓ cup melted coconut oil ¼ cup…
Sweet Potato Gnocchi & Caramelized Onion Gnocchi Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Sweet onions, soft & chewy gnocchi with the tangy goat cheese atop a bed of fresh salad combines to be the best salad ever. Ingredients 4-6 cups leafy greens 2 onions, sliced 4 Tbsp…
Roasted Butternut Squash Crisp Prep time: Cook time: Total time: Serves: This Roasted Butternut Squash Crisp is a delicious and healthy dessert. Ingredients 24 ounces butternut squash, cut into bite sized pieces 1 Tbsp coconut oil, melted 2 Tbsp pure maple syrup 2 Tbsp coconut sugar 1 tsp vanilla 1 tsp cinnamon 1/8 tsp nutmeg…
PALEO PUMPKIN PANCAKES Prep time: Cook time: Total time: Serves: 17, 3 &1/2” in diameter pancakes These Grain Free, Paleo Pumpkin Pancakes are made with coconut flour. They have a bright note of citrus which beautifully compliments the earthy pumpkin and spices. Ingredients 6 eggs ⅓ plus ¼ cup pumpkin puree zest and juice from…
Sugar Cookies Prep time: Cook time: Total time: Serves: Sugar Cookies you can feel good about eating. V+P+GF Ingredients 3 cups almond flour 1/2 cup arrowroot powder 1/4 tsp salt 1 tsp baking powder 1/4 cup pure maple syrup 1/4 cup coconut oil, melted 1/2 tsp almond extract 1 tsp vanilla Instructions View the full…
Sweet Potato Gnocchi Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 This 3 Ingredient Sweet Potato Gnocchi is easy to make and is extremely healthy. You can put it in salads, soups, pan fry it or freeze it for later. Ingredients 2 cups mashed sweet potato (preferably day-old) 1…
Brown Butter Sweet Potato Gnocchi Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Pan-fried sweet potato gnocchi in a brown butter sauce with mushrooms, wilted greens and tangy goat cheese. Savory, hearty and satisfying. Ingredients 2 cups sweet potato gnocchi 8 oz. pkg sliced mushrooms 2 cups spinach 4…
Roasted Tomato and Red Pepper Soup Prep time: Cook time: Total time: Serves: This Roasted Tomato and Red Pepper Soup is simple, delicious, and packed with veggies making is a healthy choice as well. GF+P+V Ingredients 8 roma tomatoes, cut in half 2 red peppers, cut in half 2 tsp coconut oil 1 onion, roughly…