No Bake ANZAC Biscuits Prep time: 5 mins Cook time: Total time: 5 mins Serves: 10 cookies These mostly raw ANZAC biscuits taste just like traditional ANZAC biscuit dough – only much healthier! Vegan, refined sugar free, can be gluten free. Ingredients 1 cup shredded coconut ¾ cup cashews ½ cup dates ½ cup rolled…
Pumpkin Chocolate Chip Bread
Pumpkin Chocolate Chip Bread Prep time: Cook time: Total time: Serves: This is an incredibly moist Pumpkin Chocolate Chip Bread and it is loaded with fall flavour from the sweet cinnamon, pumpkin puree and chocolate chips. Enjoy this healthy pumpkin bread! Ingredients 1 ½ cups whole grain flour 2 teaspoons cinnamon 1 tsp nutmeg powder…
Mediterranean Mashed Potatoes
Mediterranean Mashed Potatoes Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 4 This Mediterranean Mashed Potatoe recipe is vegan and a great option for those trying to avoid dairy ingredients. It is as flavourful as any other mashed potato recipe, because it is loaded with olive oil and herbs. Ingredients…
Slow Cooker Zucchini Lasagna
Slow Cooker Zucchini Lasagna Prep time: 15mins Cook time: 4hours Total time: 4h 15mins Serves: 6 This lasagna is going to become your favourite lasagna recipe, not only because I used zucchini instead of noodles, but also made it in the slow cooker. Ingredients 15 oz part-skim ricotta 1 large egg 1/4 cup freshly grated…
Cheesy Broccoli-Cauliflower Bake
Cheesy Broccoli-Cauliflower Bake Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 This Cheesy Broccoli-Cauliflower Bake is a delicious and healthy casserole dish that is loaded with veggies, cheesy and panko. It is creamy, golden and super yummy! Ingredients 1 cups broccoli florets 3 cups cauliflower florets 1 cup…
Cranberry Apple Quinoa Salad
Cranberry Apple Quinoa Salad Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 This fall flavor Cranberry Apple Quinoa Salad is loaded with proteins from the quinoa and the chickpeas making it a complete, delicious and healthy vegetarian dish for you. Ingredients 3 cups cooked quinoa ½ cup red onions,…
Tropical Black Bean & Rice Bowls
Tropical Black Bean & Rice Bowls Prep time: 15 min Cook time: 60 min Total time: 1 hr 15 min Serves: 4-6 servings I had a craving for black beans and rice the other night – so I created these Tropical Black Bean & Rice Bowls. They combine my most favorite beets – the golden ones…
Beetroot Cake Porridge
Beetroot Cake Porridge Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 1-2 Get a serve of vegetables in your breakfast with this delicious beetroot cake porridge! It tastes just like beetroot cake…only healthy 😉 Ingredients 1 cup rolled oats ¼ cup sultanas ¼ cup chopped pecans 2 cups water ½…
Mint Chocolate Chunk Nicecream
Mint Chocolate Chunk Nicecream Prep time: Cook time: Total time: Serves: Vegan chilly chocolate-filled decadence! Banana ice cream with fruit-based chocolate chunks mixed in for a low in fat but high in flavor treat… Ingredients 4-5 frozen bananas ¼ tsp mint extract 1 handful of spinach 1-2 tbsps of non-dairy milk 6 dates 1 tbsp…
Honey, Walnut + Flax Banana Bread
Honey, Walnut + Flax Banana Bread Prep time: Cook time: Total time: Serves: Banana bread gets a healthy face-lift while still tasting amazingly delicious. Perfect for weekend brunch or a special treat, this banana bread features coconut oil, walnuts, fiber-full flax, and honey. Ingredients ⅓ cup coconut oil, melted ¾ cup brown sugar ¼ cup…
Spring Asparagus Salad with Sweet Dill Dressing
Spring Asparagus Salad w/ Sweet Dill Dressing Prep time: Cook time: Total time: Serves: Sweet, crunchy, and bursting with bright spring flavors. A sweet dill dressing and creamy diced avocado make this a wonderful spring salad. Ingredients Salad: 1 bunch of asparagus 4 watermelon radishes 2 spring onions 1 ripe avocado Dressing: 2 tablespoons cold…
Chickpea, radish & watercress salad
Chickpea, radish & watercress salad Prep time: 10 minutes Cook time: Total time: 15 minutes Serves: 2 A crunchy, fresh chickpea salad perfect for spring! Only 4 ingredients plus the dressing. Ingredients 2 bunches radishes, cut into matchsticks 1/2 bunch watercress, tough ends trimmed off, coarsely chopped 2 19-oz (540-mL) cans chickpeas, rinsed and drained…
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