Low Carb Candied Pecans Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 8 I try not to write too many “OMG this food is so delicious” posts. But oh my goodness, these candied pecans are so delicious! Ingredients 2 cups pecan halves 3 tablespoons butter 1/4 cup golden monkfruit sweetener…
Green peas cream soup
GREEN PEAS CREAM SOUP Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This creamy-dreamy green peas soup is absolutely amazing. It combines so much tastes and flavors. Really tasty and yummy. Ingredients 1 tablespoon extra virgin olive oil or extra virgin melted coconut oil (or sunflower oil) 1 larger…
Vegan Pumpkin Spice Almond Butter
Vegan Pumpkin Spice Almond Butter Prep time: 30 minutes Total time: 30 minutes Serves: About 1 cup Vegan pumpkin spice almond butter is so creamy and full of comforting fall flavor! Made with just two healthy ingredients. Ingredients 2 c raw almonds 1-2 tbsp pumpkin pie spice Instructions View the full recipe at Beaming Banana…
Raw vegetable nori wraps
RAW VEGETABLE NORI WRAPS Total time: 20 minutes Serves: 12 small wraps Simplicity at its best. Utilizing the texture and uniqueness of Nori to house wonderful vegetables such as carrots, red pepper, avocado, and pea shoots all dipped and dressed up in the flavors of miso and orange juice. Ingredients Orange Ginger Miso dressing: 1…
Strawberry banana frozen yogurt
STRAWBERRY BANANA FROZEN YOGURT Prep time: 5 minutes Cook time: 2 minutes Total time: 7 minutes Serves: 1 Everyone love ice cream and frozen yogurt. Especially the small kids. I love too. It has an amazing sweet and creamy taste. And it is so yummy. Ingredients 1 cup strawberries (halved and frozen) 1 large or…
Pumpkin pie porridge
PUMPKIN PIE PORRIDGE Prep time: 5 minutes Cook time: 2 minutes Total time: 7 minutes Serves: 1 Today I will show you one of my best favorites healthy breakfasts. The pumpkin pie protein oatmeal porridge. Ingredients 1 cup or 80 grams gluten-free fine rolled oats (or regular rolled oats) (or wheat or barley flakes) 1…
Apple tart with pear jam
APPLE TART WITH PEAR JAM Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 8 Let me show you this yummy, sweet, flavorful and healthier apple tart with pear jam. Ingredients 1 pre-made whole wheat,unsweetened pastry crust (about 9 inches) 1/2 cup or about 120 grams sugar-free pear jam or jelly…
Vegan Banana Nut Bread
Vegan Banana Nut Bread Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour, 10 minutes Serves: 1 loaf bread Soft, rich vegan banana nut bread is the best comforting breakfast on a cool morning. 6 healthy ingredients, gluten free, naturally sweetened. Ingredients 2 c banana flour 1 tbsp cinnamon 2 c ripe…
Vegan carrot muffins
Vegan carrot muffins Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 12 These vegan carrot muffins make a great breakfast or a healthy yet sweet snack. They are gluten-free, relatively low in fat and full of plant-based fibre. Ingredients 1 chia or flax egg 150 g / ¾ cup brown…
Vegan Spiralized Beet and Squash Pizza
Vegan Spiralized Beet and Squash Pizza Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 2 pizzas Vegan spiralized beet and squash pizza with tofu cheese and pesto. This is going to be your go-to dough recipe, works perfect both as thin and thick crust. Ingredients 2 cups of flour ⅔…
Sweet potato wedges
SWEET POTATO WEDGES Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 1-2 These potato wedges are the healthier alternative for the unhealthy french fries. The sweet potato is complex carbohydrate that is good for you. Ingredients 600 gr sweet potatoes 30 ml linseed oil (or any type of oil like…
Simple Chickpea Salad
Simple Chickpea Salad Prep time: 5 minutes Total time: 5 minutes Serves: 4 This simple chickpea salad is a quick and easy meal, perfect for a packed lunch! You can prep it at the start of the week and enjoy this vegan and gluten free recipe all week! Ingredients 2 cups chickpeas (about 1 can)…
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