A Gathering of Veggie Deliciousness!
Simple Awakening Espresso Chia Seed Pudding Prep time: Cook time: Total time: Serves: My simple awakening, dessert for breakfast, espresso chia seed pudding is a great healthy way to wake up and start your day. The chia seeds are filled with nutrients and the espresso will wake you up! Ingredients ¼ cup of chia seeds…
Pumpkin Banana Smoothie Prep time: 5 Cook time: 0 Total time: 5 Serves: 1 Heart healthy fiber packed Pumpkin Banana Smoothie made with Greek yogurt, milk, and pumpkin puree! Perfect way to start your day. Ingredients 2 tablespoons canned pure pumpkin 5 tablespoons milk 2 tablespoons plain Greek yogurt ½ teaspoon honey 1 banana, frozen…
Marinated Vegetable Salad Prep time: Cook time: Total time: Serves: A perfect summer salad marinated with red wine vinaigrette. Tangy and tasty with a slight crunch! Ingredients carrots zucchini red bell pepper red onion vinegar cheese parsley olive oil water red wine vinegar basil oregano salt pepper Instructions View the full recipe at The Kitchen…
Mac ‘n Cheese with Secret Cauliflower Prep time: 5 minutes Cook time: 22 minutes Total time: 30 minutes Serves: 4 A delicious and healthy Mac ‘n Cheese with made a secret Cauliflower Sauce. It’s vegan friendly too! Ingredients 300g macaroni 1 jar homemade Cauliflower Sauce 2 tbsp cheese (vegan cheese) 1 tbsp breadcrumbs Instructions View…
Cucumber Papaya Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 This is the perfect summer smoothie. It is refreshing, fruity, light, minty, and plain delicious. Cucumber, papaya and mint blend together for an enjoyable drink. Ingredients 1 Cucumber 2 handfuls of Papaya (fresh or frozen) 8 Small Mint Leaves…
Yogurt Dipped Apple Pops Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 2 Get your kids excited about fruit with these apple pops dipped in yogurt and decorate with their favourite toppings Ingredients 1 apple lemon or lime juice 8 cake pop sticks 1 small pot yogurt 1…
“BEET it up”! Beet Smoothie Prep time: 5 minutes Cook time: 0 Total time: 5 minutes Serves: 2 smoothies When life gets tough, “BEET it up”! A 5 min. easy to prepare healthy smoothie featuring beets, strawberries and coconut water. Ingredients 1 cup coconut water 1 medium beet, peeled and cut into pieces 6 strawberries…
Super Seed Crackers Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 30 crackers, 3 inch by 4 inch each These crackers are a nutritious and delicious snack, or additive to a hearty bowl of goodness. Use whatever seeds or nuts you have on you! This recipe is so simple and…
Salted Caramel Nut Butter Cups Prep time: 15 minutes Cook time: none Total time: 1 hour (in freezer) + 15 min prep Serves: 1 dozen Salted Caramel Nut Butter Cups are as heavenly as they look & delicious as they sound! Dairy Free. Sugar Free. Gluten Free. Vegan. Raw. Ingredients Cacao Extra virgin coconut oil…
Sweet Potato Curly Fries Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 Curly fries can be healthy too; try these sweet potato version Ingredients 1 tbsp coconut oil 2 large sweet potatoes Instructions View the full recipe at My Fussy Eater →
Peanut Butter White Chocolate Chip Cookies (Gluten-free) Prep time: 10 minutes Cook time: 9 minutes Total time: 19 minutes Serves: 22 cookies These Peanut Butter White Chocolate Chip Cookies don’t require flour! They are gluten-free, chewy and soft! You probably have all the ingredients in stock! Ingredients 1 cup unsalted organic peanut butter ¾ cup…
Lemony Fennel Relish Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 cups Lemony Fennel Relish with garlic and capers. Paleo and vegan. Ingredients 1 clove garlic, peeled 1 teaspoon lemon zest 2 tablespoons lemon juice 2 tablespoons extra-virgin olive oil 1 1/2 teaspoons Dijon mustard ½ teaspoon salt Freshly ground pepper…