A Gathering of Veggie Deliciousness!
Aubergine with bulgur wheat and tahini Prep time: 15 min Cook time: 35 min Total time: 50 min Serves: 2 Aubergine with bulgur wheat and tahini is a simple yet delicious dish. It’s easy to make and satisfying. Naturally vegan and easily made gluten-free too. Ingredients 1 garlic clove, crushed 1 tsp ground cumin 1…
No Bake Carrot Fig Cake Energy Bars Prep time: 20 mins Cook time: Total time: 20 mins Serves: Healthy no bake carrot fig cake energy bars made with dried figs, carrots, walnuts and sweetened with applesauce. Vegan, vegetarian, gluten-free recipe. Ingredients 1/2 cup unsweetened shredded coconut 1/2 cup raw walnuts 1 tsp cinnamon powder 1/4…
Mushroom, Kale & Quinoa Skillet Prep time: Cook time: Total time: Serves: Mushroom, Kale & Quinoa Skillet – A simple, one-pan meal that is nutritious, gluten-free and so tasty! Ingredients 1 tablespoon olive oil 1 tablespoon butter 2 cups sliced mushrooms 2 cloves garlic, minced ¼ teaspoon dried thyme 1 cup uncooked quinoa 2 cups…
Moroccan salad bowl with preserved lemons Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 2 Moroccan salad bowl with quick-preserved lemons is a healthy, colourful, vegan and gluten-free lunch idea. It’s filling, versatile and quick to make. Ingredients MOROCCAN BOWLS: ½ cup uncooked couscous or quinoa (for GF version) ½…
Vegan Banana Bread Waffles Prep time: Cook time: Total time: Serves: Vegan banana bread waffles – a healthy and delicious way to start off your day! Ingredients 1 1/2 cup white whole wheat flour 2 tablespoons coconut sugar 2 teaspoons baking powder 1/2 teaspoon salt 1/2 teaspoon cinnamon 1/3 cup melted coconut oil 1/2 cup…
Santa Fe Salad Dressing on a Rainbow Salad Prep time: 15 min. Cook time: 30 min. Total time: 45 min. Serves: 4 Made with our Chile Red Pepper Tapenade, lemon, a dash of salt and olive oil, it has just the right amount of heat. Use it on quinoa, brown rice, bulgur, farro, or greens….
Almond Maple Smoothie Prep time: Cook time: Total time: Serves: Nutty almonds and maple syrup meet creamy Greek yogurt and frozen banana to create a heavenly Almond Maple Smoothie. Ingredients ¼ cup (30 g) shaved or chopped almonds ¼ cup (65 g) plain Greek yogurt (or dairy-free alternative) 1 banana, sliced and frozen 2 Tbsp…
Pear Brie Quesadillas Prep time: 9 minutes Cook time: 21 minutes Total time: 30 minutes Serves: These Pear Brie & Caramelised Onions Quesadillas are drizzled with a balsamic glaze that make it the ultimate fall quick meal! Ingredients Balsamic Glaze/Reduction: 1/2 cup balsamic vinegar 1-2 tablespoons coconut/cane sugar/sucanat 1/2 teaspoon fine sea salt 1/2 teaspoon…
Avocado Greek Yogurt Dip Prep time: 5 min Cook time: 0 min Total time: 5 min Serves: 6 This creamy, healthy Avocado Greek Yogurt Dip recipe is loaded with flavor and takes only 5 minutes to make! Ingredients ½ cup plain Greek yogurt 2 avocados, pitted with flesh scooped from skin ¼ cup loosely packed…
Homemade Pumpkin Puree Prep time: 15 mins Cook time: 45 mins Total time: 60 mins Serves: This is a simple and easy way to prepare Homemade Pumpkin Puree. It’s perfect for fall baking! Ingredients Pumpkin Instructions View the full recipe at Primavera Kitchen →
Blueberry, Kale, and Quinoa Salad Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 4 Though designed for maximum deliciousness, this salad happens to be gluten-free and packed super foods. It’s a healthy meal your family will actually love. Ingredients kale quinoa blueberries feta sliced almonds olive oil lemon juice salt & black…
Ramen with grilled vegetables and tofu Prep time: 30 min Cook time: 60 min Total time: 90 min Serves: 4 Ramen with grilled vegetables and tofu is a delicious, vegan and gluten-free meal that will warm you up on a cold day and give your immune system a boost. Ingredients BROTH: 4 Chinese cabbage leaves,…