A Gathering of Veggie Deliciousness!
Swiss Chard Calzone Prep time: Cook time: Total time: 60 minutes Serves: 2 -3 servings A calzone made with Swiss chard, raisins, pine nuts, and feta cheese. For a quick meal, use a ready-made pie crust. Ingredients 1 bunch Swiss chard (reserve enough of the stems for 1/2 cup of chopped stems) 1 Tbsp. olive…
Italian Soup with White Beans and Greens Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 4-6 servings This tasty (and vegan) soup is perfect for a cold day and can be made with any type of leafy greens like kale or collard greens. Ingredients 1 lb Greens (Kale, Collard, Mustard…
Cannoli Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 serving This is a healthier, breakfast version of that classic Italian treat Ingredients For the chocolate chip filling: 3 tablespoons rolled oats 1/8 teaspoon ground cinnamon 2 tablespoons ricotta cheese (low-fat or regular) 2 tablespoons yogurt 2 tablespoons milk ½ teaspoon maple syrup ¼…
Tofu Agrodolce (Italian Sweet & Sour) Prep time: Cook time: Total time: 30 minutes Serves: 3-4 “Agrodolce” is the Italian Sweet and Sour (“Agro”- Sour, “Dolce”- Sweet) but is a much subtler dish than the Chinese version, the gloopy dish which I’ve experienced in rather inauthentic Chinese restaurants anyway. Its sweetness comes from the tomatoes…
Italian-style roasted veggie tostadas Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: Serves 2 Roasted veggies, pesto and parmesan cheese give an Italian feel to these quick and easy tostadas. Ingredients ½ yellow pepper, diced ½ red pepper, diced 100g broccoli, cut into small florets 1tbsp oil ½ tsp dried…