A Gathering of Veggie Deliciousness!
Kiwi & Mint Smoothie Prep time: Cook time: Total time: 5 minutes Serves: 1 A zingy, sweet and tummy-soothing breakfast or snack. Ingredients kiwis, flesh scooped out banana coconut water OR pure water fresh mint leaves lemon OR lime spinach ice, if desired Instructions View the full recipe at Coconut and Berries →
Chickpea, Goji & Wild Rice Salad Prep time: Cook time: Total time: Serves: This Chickpea, Goji & Wild Rice Salad has got everything you could want- full of nutrition , texture and flavour. Ingredients 3/4 C Wild rice 1/2 C Goji berries 1 C Cooked chickpeas 2 Green onions, thinly sliced 1/4 C Chopped mint…
Healthy Shamrock Shake Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 smoothie This Healthy Shamrock Shake is made with all-natural ingredients so you won’t feel the guilt! Can be made vegan as well. Ingredients 2 large bananas, peeled, cut into chunks and frozen 3/4 cup fat-free milk (almond, soy, dairy, coconut)…
Flourless Brownies & Mint Chocolate Ganache Prep time: 10 minutes Cook time: 30-40 minutes Total time: Serves: 16 servings Easy flourless brownies with a skinny mint chocolate ganache Ingredients 1 15-oz. can of black beans, drained and rinsed 2 large eggs 1/2 cup cocoa powder 1/2 cup coconut sugar 1/2 tsp olive oil 1 TBS…
Mint Chocolate Snack Bites Prep time: 25 minutes Cook time: None Total time: 25 minutes Serves: 17 bites Mint chocolate snack bites with nuts, coconut, and Turkish apricots! Ingredients 3/4 cup Turkish apricots 1/4 cup cashews 1/4 cup pistachios 1/4 cup flaked coconut, unsweetened 2 TBS cocoa powder 1/2 TBS peppermint extract 1 TBS water…
Mint Chocolate Chia Pudding Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 Serving Mint chocolate chia pudding with a medley of mixed fruits. Taste the rainbow! Ingredients 3 TBS chia seeds 1 cup unsweetened almond milk 1 TBS cocoa powder 1 TBS agave nectar (add more if necessary) 1 to…
Raw Andes’ Mint Pie (Paleo Option) Prep time: 15 min Cook time: n/a Total time: 4 hrs (to set) Serves: 12 slices A rich and decadent chocolate and mint pie that employs whole food, healthy ingredients. Ingredients CRUST: 1 c. pecans 1 c. oats (or more pecans if paleo or grain-free) 20 soft dates (you…
Minty Dark Chocolate Fudge Brownies with Chocolate Ganache and Candy Cane Topping Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 16 brownies If you like chocolate mint brownies, try these for a special treat. Ingredients Brownies: Duncan Hines Dark Chocolate Fudge Brownie Mix 1/3 cup unsweetened applesauce 1/3 cup vegetable…
Dark Chocolate Mint Muddy Buddies Prep time: Cook time: Total time: Serves: 5 cups Rice chex covered in dark chocolate and candy canes. Ingredients 5 Hershey’s Chocolate Mint Candy Canes, crushed 12 oz. Hershey’s Semi-sweet chocolate chips, melted 1 cup powdered sugar 5 cups Chex cereal Instructions View the full recipe at Herbivore Triathlete →