Gluten Free Fig Muffins Prep time: Cook time: Total time: Serves: Fresh fig jam folded into gluten free muffin batter for a moist and delicious breakfast or snack. Ingredients 1 cup buckwheat flour 1 cup brown rice flour 1 teaspoon baking powder 1/2 teaspoon salt 1/2 cup coconut sugar 2 chia eggs (2 tablespoons chia…
Date Stuffed Donut Muffins
Date Stuffed Donut Muffins Prep time: Cook time: Total time: Serves: A tender muffin reminiscent of a freshly baked donut filled with a sweet and unexpected date paste. Ingredients 1/3 cup coconut oil 1/3 cup honey 1 egg 1 teaspoon vanilla extract 1/2 cup almond milk 1/2 teaspoon lemon juice 1 1/2 cups white whole…
Single-Serve Almond Butter Banana Raisin Muffin
Single-Serve Almond Butter Banana Raisin Muffin Prep time: Cook time: Total time: Serves: 1 A single-serve vegan and gluten-free muffin with all of the healthy baking essentials: almond butter, banana, and raisins! This makes for the perfect second breakfast, and pairs well with a little extra nut butter for a tasty evening treat. Ingredients coconut…
Banana Bread Protein Muffins
Banana Bread Protein Muffins Prep time: Cook time: Total time: Serves: A soft and doughy banana muffin packed with protein. The type of breakfast or snack that will leave you with lasting energy. Ingredients 1/2 cup old fashioned oats (gluten free if necessary) 1 scoop (38 grams) Vega One Vanilla Chai (or other vanilla protein…
Masala Chai Carrot Muffins
Masala Chai Carrot Muffins Prep time: Cook time: Total time: Serves: 8 to 10 muffins These lightly sweetened, chai spiced muffins make use of my favourite flour blend (oat, buckwheat and almond) and the applesauce and moist chunks of carrots make it so there is no need for oil. They make wonderful breakfasts and snacks…
Chickpea Flour Banana Zucchini Muffins
Chickpea Flour Banana Zucchini Muffins Prep time: Cook time: Total time: Serves: A slightly sweet and perfectly dense muffin with tons of added nutrition due to zucchini, banana, and chickpea flour. Ingredients 1 cup chickpea flour 1/2 cup old fashioned oats (ground into a flour, measured before grinding) 1/2 teaspoon nutmeg 1/4 teaspoon cloves 2…
Buttermilk Spice Muffins
Buttermilk Spice Muffins Prep time: Cook time: Total time: Serves: A tender and sweet muffin filled with lots of spices. With perfectly domed tops, these muffins are sure to please! Ingredients Honey Butter Applesauce Eggs White Whole Wheat Flour All purpose flour Baking soda Nutmeg Cinnamon Buttermilk Sugar Walnuts Instructions View the full recipe at…
Banana Bran Muffins
Banana Bran Muffins Prep time: Cook time: Total time: Serves: A tender and flaky muffin sweetened naturally with banana and applesauce. A breakfast that won’t weigh you down, and you can feel good about eating. Ingredients Oat bran Almond Milk Banana Applesauce Vanilla Extract Old Fashioned Oats Baking Powder Baking Soda Cinnamon Salt Butter/Coconut Oil…
Single-Serve Cacao Nib Banana Bread Muffin
Single-Serve Cacao Nib Banana Bread Muffin Prep time: Cook time: Total time: Serves: 1 A vegan and gluten-free Single-Serve Cacao Nib Banana Bread Muffin that perfectly satisfies your sweet tooth in a healthier way. Ingredients coconut oil spray 3 TB very ripe banana 1 tsp pure maple syrup (not pancake syrup) 1/2 tsp pure vanilla…
Carrot Cake Zucchini Muffins
Carrot Cake Zucchini Muffins Prep time: Cook time: Total time: Serves: These Carrot Cake Zucchini Muffins are naturally vegan and super healthy. They’re soft, flavorful, and packed with enough fruits and veggies to call it a healthy breakfast on the go! Ingredients ½ cup oat flour (process oats until fine) 1 cup white whole wheat…
All Natural Red Velvet Muffin
All Natural Red Velvet Muffin Prep time: Cook time: Total time: Serves: An all natural, luxurious red velvet recipe without the potentially dangerous food color. Great for kids and Valentine’s day. Ingredients 1 large beet (1 cup puree) 2 tablespoon freshly squeezed lemon juice 3 eggs 1 cup oil ½ cup brown sugar 1 cup…
Pumpkin Apple Muffin
Pumpkin Apple Muffin Prep time: Cook time: Total time: Serves: Vegan pumpkin apple muffin recipe. Ingredients 2 medium apples 1 tablespoon vegetable margarine 2 teaspoons cinnamon 1 cup pumpkin puree (recipe on link below) 1 cup flour 1/2 cup coconut sugar (or brown sugar) 1 pinch of salt 1 sachet baking powder 1 teaspoon vinegar…