Oats with Lemon Zest and Ginger Blueberry Sauce Prep time: Cook time: Total time: Serves: Oats with lemon zest and gingery blueberry sauce makes an easy, nourishing breakfast with a unique flavor combination to start your day. Ingredients 2 cups rolled oats 2 cups unsweetened almond milk 2 cups water 1 teaspoon lemon zest Pinch…
Peanut Butter Oatmeal Bars
Peanut Butter Oatmeal Bars Prep time: Cook time: Total time: Serves: Peanut Butter Oatmeal Bars. Vegan. Gluten free. Chunky hunky PB bars for breakfast or dessert! Ingredients 1 ripe banana 1½ cup rolled oats ½ cup oat bran ½ cup maple syrup ½ cup powdered peanut butter ½ tsp baking powder ½ tsp salt TOPPING:…
Dark Chocolate Cherry Almond Granola Bars
Dark Chocolate Cherry Almond Granola Bars Prep time: 20 mins Cook time: 30 mins Total time: 50 mins Serves: 16 bars These Dark Chocolate Cherry Almond Granola Bars make great healthy snacks and are easily customizable. Plus, they’re way cheaper than store-bought bars! Ingredients 1½ cups almonds, roughly chopped ½ cup pecans, or other nut,…
Mexican Quiche with Oat Crust
Mexican Quiche with Oat Crust Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 8 A tasty, gluten-free Mexican quiche with an oat and almond press-in crust. Ingredients Crust: 1¼ cups (135g) rolled oats 1 cup + 3 TBS (150g) almond flour 1 tsp dried oregano ½ tsp ground cumin ½…
Seedy Porridge
Seedy Porridge Prep time: Cook time: Total time: Serves: 1 Simple seedy porridge with ginger pears. Ingredients A knob coconut oil 1 pear, cored, peeled and sliced A small knob of fresh ginger, peeled and finely chopped 60g small oat flakes 1tbsp sunflower seeds 1tbsp sesame seeds 1tbsp linseeds Water A small handful Inca berries,…
Banana Oatmeal Chocolate Chip Cookies
Banana Oatmeal Chocolate Chip Cookies Prep time: 15 minutes Cook time: 12 minutes Total time: 27 minutes Serves: 2 dozen Soft and chewy Banana Oatmeal Chocolate Chip Cookies. They taste just like a slice of banana bread but in cookie form! Ingredients 1 medium banana 1/2 cup light brown sugar 1/4 cup granulated sugar 1/4…
Gluten-Free Vegan Banana-Oat Blender Pancakes
Gluten-Free Vegan Banana-Oat Blender Pancakes Prep time: Cook time: Total time: Serves: Healthy banana pancakes – gluten-free and vegan banana-oat pancakes mixed right in your blender. No bowls necessary! Ingredients 1 tablespoon white vinegar Scant 1 cup unsweetened almond milk 2 cups old-fashioned rolled oats (be sure to use certified gluten-free oats if necessary) 1…
Blueberry Banana Oat Smoothie
Blueberry Banana Oat Smoothie Prep time: Cook time: Total time: Serves: 2-4 Blueberry Banana Oat Smoothie is a creamy, vegan smoothie packed with anti-oxidant rich blueberries, banana, and oats. It’s a great way to jumpstart your day! Ingredients frozen blueberries frozen banana almond milk oats maple syrup Instructions View the full recipe at Flavor the…
Chocolate Peanut Butter Banana Baked Oatmeal
Chocolate Peanut Butter Banana Baked Oatmeal Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Serves: 6-8 This Healthy Chocolate Peanut Butter Banana Baked Oatmeal is a satisfying breakfast to start your morning to feel full and energized all day! Ingredients 2 tablespoons flax meal + 5 tablespoons water 2½ cups old-fashioned…
Vegan Neapolitan Overnight Oats
Vegan Neapolitan Overnight Oats Prep time: 10 mins Cook time: Total time: 10 mins Serves: 2 Put a fun twist on your breakfast with Vegan Neapolitan Overnight Oats! They’re sweet, easy to make, and a healthy alternative to the ice cream flavor. It’s a breakfast win! Ingredients For the Strawberry Layer: ½ cup rolled oats…
Slow Cooker Steel Cut Oats in a Jar
Slow Cooker Steel Cut Oats in a Jar Prep time: Cook time: Total time: Serves: Just a few minutes to prep and you wake up to a warm and healthy breakfast that’s portable and ready-to-eat! (vegan + gluten-free) Ingredients 1 cup Steel Cut Oats 4 cups unsweetened vanilla almond milk (or water) 2 cups filtered…
Oatmeal and Citrus Smoothie
Oatmeal and Citrus Smoothie Prep time: Cook time: Total time: Serves: Serves 1-2 A vegan and gluten free Oatmeal and Citrus Smoothie. This is a great way to start your day! Ingredients 1/4 cup old-fashioned oats 3/4 cups oat milk (or other non-dairy milk) 1 tablespoon agave nectar 2 tsp. chia seeds 1/2 tsp. vanilla…
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