Paleo skinny “bread” crumbs Prep time: 5 minutes Cook time: 28 minutes Total time: 33 minutes Serves: 1 cup Paleo skinny “bread” crumbs are super low calorie and low carb, a great addition to fall cooking, made from… you guessed it: cauliflower!! Ingredients 1 medium cauliflower, roughly 1.5 lb 1 tbsp avocado oil (any high…
Vegan Portobello Pizza with Basil Cheese
Vegan Portobello Pizza with Basil Cheese Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Vegan Portobello Pizza with Basil Cheese – easy, healthy & delicious! The perfect plant-based swap when you want to lighten up pizza. Paleo & Gluten Free! Ingredients 4 portobello mushrooms 1/4 red pepper, diced 3/4…
Grilled Zucchini with Pea, Mint, and Ginger Pesto
Grilled Zucchini with Pea, Mint, and Ginger Pesto Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: A quick and flavorful pesto to add to any vegetables that you enjoy. Ingredients 6 large zucchini, sliced longways into ¼ inch slices (I used a mandolin) Coconut oil Sea salt 2 cups frozen…
High Protein Paleo Blueberry Muffins
High Protein Paleo Blueberry Muffins Prep time: Cook time: Total time: Serves: These Paleo Blueberry Muffins will change your mornings! They’re easy, healthy, delicious, and protein-packed. Ingredients 2 1/4 cups almond flour 1/4 cup vanilla protein powder 1/2 tsp baking soda 1/4 cup coconut oil, melted 1/4 cup maple syrup 1/4 cup coconut milk 2…
Red Velvet Beet Smoothie
Red Velvet Beet Smoothie Prep time: Cook time: Total time: Serves: A dessert-worthy beet smoothie that is a much healthier version than its namesake red velvet cake. Ingredients 2 cups spinach or red spinach 3 small, steamed beets 2 cups frozen strawberries 2 tbsp raw cacao powder 1 scoop chocolate protein powder 1 tsp vanilla…
Lemon Berry Pops with Dark Chocolate drizzle
Lemon Berry Pops with Dark Chocolate drizzle Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes, plus freeze time Serves: 6 Homemade creamy vanilla lemon cashew curd with fresh organic berries, drizzled with dark chocolate! These decadent tasting frozen treats taste incredible… yet are guilt free! Only 115 calories, 8 grams net carbs,…
Vegan Sweet Potato Toast
Vegan Sweet Potato Toast Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 6 – 7 slices Vegan Sweet Potato Toasts are gluten free and the latest craze – try them your way with infinite combinations of delicious toppings! Ingredients 1 sweet potato Toppings of choice: nut butter fruit – banana,…
Mango-Pineapple Dream Smoothie
Mango-Pineapple Dream Smoothie Prep time: Cook time: Total time: Serves: Mango-Pineapple Dream: A portable meal replacement smoothie that is perfect for time-crunched. Ingredients 2 cups of greens, such as spinach, kale, or romaine lettuce ⅔ cup coconut milk 1⅓ cups water 1½ cups of frozen mango 1½ cups of frozen pineapple 3 scoops of vanilla…
Creamy Coconut Vegetarian Korma
Creamy Coconut Vegetarian Korma Prep time: Cook time: Total time: Serves: This easy to make Creamy Coconut Vegetarian Korma makes a great go-to Meatless Monday meal. It’s naturally paleo and gluten-free and can easily be made vegan. Serve it with a side of rice, quinoa or cauliflower rice for a quick and delicious dinner. Ingredients…
5-Minute Lentil Taco Bowl
5-Minute Lentil Taco Bowl Prep time: Cook time: Total time: Serves: 5-Minute Lentil Taco Bowl: Toss this deliciously easy bowl together in a just a few short minutes… and you’ll be glad you did. Ingredients 3 cups of coarsely chopped romaine lettuce leaves 1 cup of cooked lentils 1 cup of diced red, orange and/or…
Mango Lime Smoothie Bowl
Mango Lime Smoothie Bowl Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 Fruity & sweet with a twist, this Mango Lime Smoothie Bowl is a great breakfast full of nutrition to keep you fueled during your day. Vegan & gluten-free! Ingredients 2 bananas, frozen 1½ cups mango chunks, frozen ¾ cup…
Coconut Apricot Fig Bites
Coconut Apricot Fig Bites Prep time: Cook time: Total time: Serves: 25-26 bites My friend Lindsay of Cotter Crunch is guest posting for me while I am off in Italia. So glad she is here and I know you are going to love her and these amazing paleo coconut apricot fig bites! Ingredients ½ cup…
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