A Gathering of Veggie Deliciousness!
Simply Bananas | BanaNO Cream Prep time: Cook time: Total time: Serves: A thick, creamy, non-dairy version of ice cream made with only bananas and only natural ingredients. Ingredients 2 frozen bananas (super ripe!) ¼ cup of unsweetened vanilla almond milk (or other varieties you choose) ¼ cup of unsweetened coconut milk a pinch of…
Baba Ghanoush Prep time: 50 minutes Cook time: 40 minutes Total time: 90 minutes Serves: Baba Ghanoush is a classic creamy condiment used all over the world made from only natural ingredients such as eggplant, tahini, and olive oil. Ingredients 1 eggplant, roasted whole (yields about 2 cups after roasting) 3 cloves garlic, 2 roasted…
Black-eyed Peas and Kale Soup Prep time: 20 minutes Cook time: 3 hours Total time: 3 hours 20 minutes Serves: 6-8 A warming, satisfying, high-fiber, gluten-free soup filled with black-eyed peas and kale. Ingredients 1 pound dried black-eyed peas 2 quarts vegetable stock 4 cups organic kale, chopped 6 large carrots, chopped 2 stalks of…
Simply Cauliflower Rice Prep time: 5 minutes Cook time: 7 minutes Total time: 12 minutes Serves: 4-6 A low carb version of rice – gluten free, raw, and vegan. Ingredients 1 head organic cauliflower, chopped 1 tablespoon organic coconut oil ½ cup sweet onion, diced 1 teaspoon sea salt 1 teaspoon black pepper Additional seasonings…
Coconut Flour Crepe-cakes Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 1 Delicious gluten-free/grain-free pancakes are perfect for sweet or savory dishes. These are high in fiber and protein, and they taste amazing. Ingredients ¼ cup coconut flour 3 egg whites 1 whole egg ½ large banana ⅔ cup of…
Spinach Basil Pesto Prep time: Cook time: Total time: Serves: A delicious raw, vegan basil pesto with a twist! Loaded with spinach and hemp seeds for a nutritional boost. Ingredients 2 cups fresh basil 2 cups organic spinach 2 cloves garlic ¼ cup raw walnuts 2 Tbs. hemp seeds (optional if you don’t have these)…