A Gathering of Veggie Deliciousness!
Hawaiian Grilled Cheese Sandwich with Tempeh Prep time: Cook time: Total time: Serves: 1 A Hawaiian-inspired grilled cheese sandwich made with teriyaki tempeh, pineapple, and vegan cheese. Ingredients 1/8 cup Bragg’s Liquid Aminos or coconut aminos 1/8 cup teriyaki sauce 1/8 cup water 4 slices of tempeh (about 1/5 of an 8 ounce package) coconut…
Piña Colada Icebox Pie Prep time: Cook time: Total time: 6 hours 20 minutes Serves: 8 Pecan shortbread crust, pineapple filling, coconut cream cheese and coconut whipped cream Ingredients Crust 2 cups pecan shortbread cookie crumbs (about 16 cookies) (I recommend Keebler Sandies) 1 cup sweetened flaked coconut 1/4 cup butter, melted Pineapple Filling Layer…
Tropical Smoothie Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: 6 A healthy & hydrating watermelon smoothie made with coconut water Ingredients coconut water watermelon pineapple mango ice Instructions View the full recipe at Henry Happened →
Raspberry Coconut Rooibos and Gingery Green Tea Smoothie Prep time: Cook time: Total time: Serves: Get antioxidant benefits of tea in these creamy and delicious smoothies! Ingredients 1 cup frozen raspberries ½ cup frozen pineapple ½ cup coconut milk (light or full fat) ½ cup brewed rooibos tea 1 tablespoon chia seeds ½ a small…
Sweet and Sour Lentils Over Rice Prep time: Cook time: Total time: Serves: 3 to 4 The perfect combination of sweet and sour in a meat-free lentil, fruit, and veggie dish over rice. Ingredients 1 cup dry green lentils 2 1/2 to 3 cups vegetable broth or water (for cooking lentils) 3 TB seasoned rice…
Fireworks Piña Colada Prep time: Cook time: Total time: Serves: This fireworks Piña Colada is a flavor explosion. We went big and didn’t go home. In fact, we burned down the house. Ingredients 6 oz frozen strawberries 2 tbs white rum 2 cup crushed ice 1/2 c coconut cream 1/2 c Blue Curaçao 1/2 c…
Kiwi and Pineapple Parfait Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: Delicious and healthy Kiwi and Pineapple Parfait. You will need only 6 ingredients to make this dessert perfect for summer. Ingredients 1 cup plain, fat-free Greek-style yogurt 2 tablespoons honey 2 teaspoons pure vanilla extract 1 ½ cups kiwi,…
Banana, Strawberry and Pineapple Steel-Cut Oatmeal Prep time: Cook time: Total time: 25-35 minutes Serves: 2 This oatmeal is bursting with summer flavors! Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats Pinch of salt 1 teaspoon vanilla extract ½ – ¾ cup chopped pineapple 1 banana 6 – 8 strawberries 1…
Spicy Pineapple Peach Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 This refreshing Spicy Pineapple Peach smoothie recipe is both delicious and nutritious with the spices added. You will need 6 ingredients! Enjoy! Ingredients 1 frozen banana ½ cup peach, pitted and skinned ½ cup pineapple, cut into crunks 2…
Carrot Cake Baked Oatmeal Prep time: Cook time: Total time: Serves: Carrot Cake Baked Oatmeal – like eating carrot cake for breakfast! Ingredients 1 cup finely grated carrots (about 2 medium carrots) 1 cup mashed bananas (about 2 medium bananas) 1 1/2 cups crushed pineapple, drained 2 eggs 1/4 cup brown sugar 3/4 tsp vanilla…
Strawberry, Pineapple, & Blueberry Ice Cream Prep time: Cook time: Total time: Serves: Perfect dye-free treat for all to enjoy. Plus it’s vegan too! Ingredients 1 Pineapple, cut up and frozen 4 Extra Ripe Bananas 2 Frozen Bananas 10 oz Whole Frozen Strawberries 10 oz Frozen Blueberries Strawberry Sprinkles Instructions View the full recipe at…
Grilled Pineapple Tofu Skewers Prep time: Cook time: Total time: Serves: 18 skewers Grilled pineapple tofu skewers with spicy ginger mango BBQ sauce Ingredients 1 teaspoon olive oil 2 garlic cloves, minced ¼ small yellow onion, diced 1 tablespoon ginger, minced 2 tablespoons apple cider vinegar 2½ tablespoons honey ¼ cup + 1 tablespoon good-quality…