A Gathering of Veggie Deliciousness!
Southwestern Quinoa Salad Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 2-4 Chewy quinoa, protein packed beans, sweet corn, and spicy salsa make for one flavor packed salad with tons of nutrition! Ingredients 1/2 cup white quinoa 1 cup vegetable broth 1/4 cup diced green onion 2 Tablespoons chopped cilantro…
Roasted Butternut Squash Kale Salad Prep time: Cook time: Total time: 30 minutes Serves: Spinach & kale are tossed with an avocado vinaigrette, roasted butternut squash, pistachios, dates & quinoa in this super flavorful, vegan & gluten free kale salad recipe! Ingredients 12 oz fresh butternut squash (cubed) ½ cup red onion (thinly sliced) 4…
30-Minute Three Bean Chipotle Quinoa Chili Prep time: Cook time: Total time: Serves: 8-10 30-Minute Three Bean Chipotle Quinoa Chili is a one pot vegan chili that’s hearty, fast, with ingredients you already have in your pantry! Ingredients olive oil onion garlic chili powder smoked paprika chipotle peppers crushed tomatoes tomato sauce kidney beans black…
Butternut Squash and Quinoa Mason Jar Salad Prep time: Cook time: Total time: Serves: This healthy and light butternut squash and quinoa mason jar salad with arugula is the perfect delicious vegan take away lunch. Ingredients ½ small butternut squash ⅔ cup of cooked quinoa (or about ¼ cup of dry quinoa) 6-8 cherry tomatoes,…
Ginger-Cinnamon Quinoa Bowl Prep time: Cook time: Total time: Serves: 4-6 The ultimate bowl: Ginger-Cinnamon Quinoa surrounded by all of your favorite veggies. Sweet and spicy and perfect for those colder days. Ingredients 2 cups dry quinoa 4 cups filtered water 2 Tbsp. grated ginger 4 tsp. cinnamon ½ cup raisins Optional Veggies: Chopped kale…
Sweet Potato Falafel with Avocado Dipping Sauce Prep time: Cook time: Total time: Serves: ~30 falafel Falafel made using sweet potato and quinoa creates a light, simple addition to any meal or snack. Plus, they’re baked instead of fried and perfect to make in advance. Ingredients Sweet Potato Falafel: 1 medium yam, peeled and chopped…
Super Green Falafel Prep time: Cook time: Total time: Serves: ~19 Falafel All greens, no nuts baked Super Green Falafel. These are a great addition to any meal or snack and are great to make in advance! Ingredients Super Green Falafel: Handful fresh parsley 10 fresh mint leaves 1 cup spinach, packed 1 can garbanzo…
Quinoa Stuffed Peppers Prep time: Cook time: Total time: Serves: 4 These veggie-packed Quinoa Stuffed Peppers are a wonderful, wholesome meal full of beautiful colors. Ingredients 4 bell peppers ½ cup dry quinoa 1½ cups filtered water 1 Tbsp. olive oil ⅓ sweet onion, chopped 1 small zucchini, chopped 1 small yellow squash, chopped ½…
One-Pot Kale and Quinoa Soup Prep time: 10 mins Cook time: 65 mins Total time: 1 hr 15 mins Serves: 9 cups This easy, one-pot kale and quinoa soup is packed with great nutrition and lots of savory flavor! It’s a filling, healthy choice when you want to shape up, lose weight and feel great….
Warm Quinoa Salad Prep time: Cook time: Total time: Serves: A hearty fall and winter salad with quinoa, seasonal vegetables, pomegranate, and garlic kale. Ingredients 1 cup dry quinoa (yields about 2 cups cooked quinoa) ¼ cup olive oil (reserve 2 tablespoons for the dressing, the rest for cooking) ½ medium red onion 2 cloves…
Vegetarian Quinoa Chili with Chocolate Prep time: 5 minutes Cook time: 45 minutes Total time: 50 minutes Serves: 4 This Quinoa Chili is vegan, vegetarian and SO delicious. A small handful of dark chocolate gives it a rich boost! Ingredients 2 teaspoons olive oil 1 large onion, minced 2 carrots, diced 2 celery stalks, diced…
Roasted Veggies and Baked Tofu with Quinoa Prep time: Cook time: Total time: Serves: We love these roasted veggies and baked tofu with quinoa recipe because is pretty easy, super healthy and has an intense flavor. Ingredients 5 oz Brussels sprouts (150 g), cut in halves 5 oz raw pumpkin (150 g), diced 5 oz…