A Gathering of Veggie Deliciousness!
Detox Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 1 It took a while to get into the green smoothie trend. We much preferred a sweet tasting berry burst, but this delicious glass of green goodness is divine. Ingredients 15g/0.5oz kale 250g/9oz pineapple chunks 1 banana 240ml/8.5fl oz coconut milk Instructions 1. Add…
Truffles Prep time: 4 hours 20 minutes Total time: 4 hours 20 minutes Serves: 30 truffles It’s almost Mother’s Day and we can’t think of a better way to celebrate with your mum than by making her this delicious and nutritious box of loveliness. Ingredients 375g/13oz pitted dates 1 tbsp. maple syrup 5 tbsp. coconut…
Pina Colada Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 2 This healthy and delicious alcohol-free Pina Colada is so refreshing. It makes an amazing alternative to a regular Pina Colada using just fresh fruit and coconut milk – it tastes like sunshine in a glass. Ingredients 110g/4oz pineapple chunks 110g/4oz mango chunks…
Strawberry chocolate cups Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 10 cups These Strawberry Chocolate Cups are a delicious 5 ingredient dessert. Creamy and fruity on the inside, covered with rich homemade chocolate. Ingredients For the chocolate: 1/2 cup cacao butter 1/2 cup cacao powder 2-3 tbsp agave syrup,…
RED BEAN LENTIL ZUCHINI SPAGHETTI Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5 Quick easy dinner idea or post workout meal. Ingredients 1 tablespoon of grapeseed oil (or olive oil) 1 half onion chopped 1 cup of mushrooms 1 full jar of tomato sauce (at least 18 oz) 1…
Asian watermelon salad Prep time: 25 minutes Total time: 25 minutes Serves: 4 Asian watermelon salad combines watermelon, honeydew, cantaloupe, cucumber and a lime-ginger dressing for a refreshing summer meal. Vegan and gluten-free. Ingredients ½ small watermelon ½ honeydew melon ½ cantaloupe melon 1 Lebanese (small) cucumber 1 small red shallot, super finely diced about…
PUMPKIN CREAM SOUP Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 This recipe is easy because you don’t need too much ingredients to make. It’s really simple and fast. Perfect choice for one fast meal for your family dinner or lunch. Ingredients 1 cup raw pumpkin (peeled and chopped…
Raw Vegan Lemon Raffaellos Serves: 10 Here’s a delicious raw vegan lemon coconut truffle recipe that is also very nutritious. Ingredients ½ lemon 3 tablespoons nut butter of your choice (I use a mixture of cashew butter and tahini) 1 tablespoon coconut oil 2-3 tablespoons of maple syrup (or another sweetener of your choice)…
Vegan green smoothie Prep time: 15 minutes Total time: 15 minutes Serves: 2 Vegan green smoothie makes a great warm weather breakfast or post-workout meal. It’s rich in fibre, iron, potassium, magnesium, calcium and vitamin C. Ingredients 2 tbsp ground flax seed 1 orange, peeled, excess pith and seeds (if any) removed 100 g /…
Double chocolate raw brownies Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 12-16 brownies These Double Chocolate Raw Brownies are one of the easiest desserts one can make. They are incredibly rich, decadent and absolutely addicting. Ingredients For the brownies: 1 cup almonds 1 cup walnuts 1½ cup pitted Medjool…
Delicious Vegan Cashew Butter Cups Here’s a delicious cashew butter cup recipe. These cups are very easy to make and they require no cooking. They are also vegan-friendly. Ingredients 2 tablespoons of cashew butter 1 teaspoon of coconut oil Maple syrup to taste (I used 2 tablespoons) ¼ cup of oat flour Cinnamon to taste…
Homemade Fermented Dill Pickles Prep time: 15 minutes Total time: 15 minutes Pickling your own veggies is so much fun! These fermented dill pickles are slightly spicy, pleasantly sour and have the perfect crunch. Ingredients 2 kg/4.5 lbs small pickling cucumbers 3 carrots 10 cloves of garlic 1 bunch of dill 1,5 tsp whole peppercorns…