Chocolate Seed Bites Prep time: Cook time: Total time: Serves: Chocolate Seed Bites – a chocolate bark with salty nuts and raisins for a special treat. Ingredients Chocolate Raisins Sunflower Seeds Pumpkin Seeds Instructions View the full recipe at Blogging with Apples →
How to make nut milk
How to make nut milk Prep time: Cook time: Total time: Serves: How to make dairy-free milk from almonds, sunflower seeds or hemp seeds. Ingredients nuts water Instructions View the full recipe at Hello Natural →
Spicy Red Pepper Dip
Spicy Red Pepper Dip Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: Makes About 2 Cups This spicy red pepper dip is filled with cashews and sunflower seeds. Have it with your favorite vegetables, or spread it on your wraps and sandwiches! Ingredients 2 whole roasted red peppers (I used store-bought ones)…
Sunny Lemon Poppy Seed Muffins
Sunny Lemon Poppy Seed Muffins Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 12 A gluten-free (with vegan version) lemon poppy seed muffin high in protein, fiber, and healthy fats. Using only nuts/seeds for the flour! Ingredients ½ cup sunflower seeds, shelled ⅔ cup (90g) Brazil nuts 2 tablespoons coconut…
pea shoots, oranges & avocado with orange-chili vinaigrette
pea shoots, oranges & avocado with orange-chili vinaigrette Prep time: Cook time: Total time: 20 minutes Serves: 2-4 This simple springtime immune-booster is packed with flavor and texture! Ingredients 4 ounces pea shoots, chopped or torn into bite-size lengths 2 mandarin oranges, peeled, segmented and segments cut in half 1 avocado, chopped coarse salt to…
Blood Orange Honey Bread with Sunflower Seeds
Blood Orange Honey Bread with Sunflower Seeds Prep time: 20 minutes Cook time: 40 minutes Total time: Serves: Subtly sweet and slightly floral blood oranges keep this healthier quick bread tender and moist. Toasted sunflower seeds top it off for a nice crunch! Ingredients 1/4 cup toasted sunflower seeds, plus for sprinkling on top 1…