Ezekiel Tortilla Pizza with Corn, Peppers and Garlic Sauce Prep time: Cook time: Total time: Serves: Chock full of veggies, extremely saucy and with an epic thin crust. Ingredients 2 large red bell peppers, finely chopped 2 cups corn (if using frozen or canned, make sure it’s well thawed & drained) 1 small onion, diced…
Refried Bean and Hummus Taquitos
Refried Bean and Hummus Taquitos Prep time: Cook time: Total time: Serves: 9 A simple 3-ingredient recipe for vegan taquitos that is perfect for snacks, lunch, and dinner. Ingredients 1 cup of vegetarian refried beans (I used Trader Joe’s “salsa” variety) 1/3 cup of your favorite hummus (I recommend a roasted red pepper or other…
Sweet & Smoky Tempeh Fajitas
Sweet & Smoky Tempeh Fajitas Prep time: Cook time: Total time: Serves: Everyone loves fajita night! Especially when these Sweet & Smoky Tempeh Fajitas are on the menu! Ingredients 1 225g/8oz pkg Tempeh, thinly sliced 1 Tbsp Oil 3 Tbsp Tamari 2 Tbsp Maple syrup 1 Tbsp Tomato purée OR puréed chipotles in adobo sauce…
Tortillas (Gluten-Free)
Tortillas (Gluten-Free) Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 15 Tortillas are so easy to make! You only need 3 ingredients, a bowl, a spoon, your hands and a frying pan. This recipe is vegan, gluten, dairy and soy free. Ingredients 12 ounces corn flour (350 grams) 2 cups…
Tortilla Casserole
Tortilla Casserole Prep time: Cook time: Total time: Serves: 4-6 Celebrate Cinco de Mayo with this healthy tortilla casserole! It’s made with corn tortillas, sweet potato, beans, zucchini, corn and a flavorful red sauce. As an added bonus, the leftovers can be frozen and reheated later. Ingredients For the tortilla casserole: 2 lbs (900g) peeled…
Mini Tortilla Bowl Salad
Mini Tortilla Bowl Salad Prep time: Cook time: Total time: Serves: Mini tortilla bowls filled with salad, for a clean and healthy meal with some crunch! PS: They aren’t fried! Ingredients 1 cups Whole Wheat or White Flour 3/4 teaspoon Salt 2 tablespoons Coconut Oil 1/2 tablespoon Avocado Oil or Olive Oil 1/2 cup Warm…
Roasted vegetable enchilada casserole
Roasted vegetable enchilada casserole Prep time: Cook time: Total time: Serves: All the flavours of your favourite enchiladas, but none of the fiddly rolling or layering – just 15 minutes of effort! Ingredients 1 red pepper, diced 1 yellow pepper, diced 150g courgette, diced (around half a medium courgette) 120g mushrooms, diced 2tbsp oil 400g…
Italian-style roasted veggie tostadas
Italian-style roasted veggie tostadas Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: Serves 2 Roasted veggies, pesto and parmesan cheese give an Italian feel to these quick and easy tostadas. Ingredients ½ yellow pepper, diced ½ red pepper, diced 100g broccoli, cut into small florets 1tbsp oil ½ tsp dried…