A Gathering of Veggie Deliciousness!
Zucchini Pasta with Tomato Sauce Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Gluten Free Zucchini “Pasta” mixed with a quick and easy tomato sauce! A healthy meal that can be made in under 30 minutes. Ingredients 4 zucchinis (about 4 cups), cut into thin noodles with a vegetable…
Pumpkin and Zucchini Pizza Prep time: Cook time: Total time: Serves: Gluten-free and vegan pumpkin pizza with zucchini, hazelnut and almond Ingredients 1 small butternut squash (about 600g) 1 small zucchini 1 cup of ground almond 1/2 cup of ground hazelnut 1/2 cup of chickpea flour 1 tbsp chia seeds 1 tbsp psyllium seed husks…
Zucchini Pasta with Roasted Pumpkin Sauce Prep time: Cook time: Total time: Serves: Zucchini Pasta with Roasted Pumpkin Sauce is a low carbohydrate pasta dish with a creamy vegan roasted pumpkin sauce, perfect for the fall season. Ingredients 4 large zucchinis 1 sugar pumpkin, roasted then pureed 1 medium green apple ½ cup fresh sage,…
Roasted Carrot and Zucchini Soup Prep time: Cook time: Total time: Serves: This vegan carrot and zucchini soup is the perfect, heartwarming, quick and easy dinner Ingredients 3 small zucchini 10 carrots 1 small potato 1 clove of garlic 0,5 l water or vegetable stock thyme olive oil salt, pepper Instructions View the full recipe…
Zucchini Raisin Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 16 These zucchini muffins are loaded with fresh shredded zucchini. The raisins add sweetness to these soft, moist muffins. Ingredients 1½ cups all-purpose flour ½ teaspoon salt ¼ teaspoon ground nutmeg ½ teaspoon cinnamon ½ teaspoon baking soda ½…
Courgette, Tomato and Olive Tian Prep time: Cook time: Total time: Serves: Although it needs a bit of cooking time this is a dish which is simple to prepare and full of rich, deeply satisfying Provençal flavours. Serve with a simple, light salad. Ingredients 2 onions 4 cloves garlic 2 tbsp olive oil 1 tsp…
Zucchini Parmigiano Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 6 A delicious recipe for baking zucchini, zucchini parmigiano. Ingredients 4-5 small tender zucchini 1/2 tablespoon (17 grams) salt flour (approximately 1/2 cup) 1 1/4 cups (200 grams) shredded firm mozzarella 1 cup (150 grams) freshly grated parmesan cheese Instructions…
Chocolate Chocolate Chunk Zucchini Muffins Prep time: 20 minutes Cook time: 28 minutes Total time: 48 minutes Serves: 12 muffins Chocolate Chocolate Chunk Zucchini Muffins (Gluten Free, Dairy Free, Egg Free, Yeast Free) Ingredients Flax Egg: 2 tbs Flax Seed (*after it’s ground – see note*) 5 tbs Water Dry Ingredients: 2½ cups Almond Flour…
Zucchini Cream Cheese Pasta Prep time: Cook time: Total time: Serves: A deliciously easy, creamy and light dish. Zucchini cream cheese pasta. Ingredients 3 small to medium sized zucchini diced 2 tablespoons olive oil 1/2 cup cream cheese light 1/2 teaspoon oregano 1/4 teaspoon salt 1/4 teaspoon parsley 1/2 cup water 3 – 3 1/2…
Zucchini Basil Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4-6 Super healthy zucchini basil soup thickened with just a touch of yogurt Ingredients 1 Tbs olive oil 1 medium onion, chopped 3 cloves garlic, chopped 4-5 medium zucchini, chopped 2.5 cups / 0.6 L vegetable stock or water…
Mexican Chocolate Zoats Prep time: Cook time: Total time: Serves: Mexican Chocolate Zoats is a unique way to use zucchini in a morning porridge combined with Mexican chocolate flavor, a low carb alternative to oatmeal. GF Ingredients 1 organic zucchini, grated/finely chopped (yields about 2 cups) 1 cup almond milk 1 whole egg + 3…
Zucchini Cannelloni Prep time: Cook time: Total time: Serves: 4 A delicious alternative to the usual pasta based cannelloni Ingredients 4 large zucchini 2 tsp olive oil ½ onion, finely diced 250g silverbeet (chard), stalks removed and chopped, leaves finely chopped 1 clove garlic, minced juice of half a lemon 500g ricotta ¼ cup basil…