A Gathering of Veggie Deliciousness!
Vegan Fruit Salad Prep time: Cook time: Total time: Serves: Vegan Fruit Salad – deliciously creamy dessert, low in calories, resembles Ambrosia salad. Ingredients ½ cup cashews 1-2 tsp agave nectar ¼ tsp vanilla extract 3 cups fresh fruit, cubed Instructions View the full recipe at Diet Taste →
Spring Rainbow Smoothie Prep time: Cook time: Total time: Serves: Spring Rainbow Smoothie – spring beauty and health in liquid form. Ingredients oat flakes banana water juice of 1 orange cinnamon kiwi avocado mango red berries Instructions View the full recipe at Diet Taste →
Orzo with Butternut Squash and Spinach Prep time: Cook time: Total time: Serves: Orzo with Butternut Squash and Spinach – creamy orzo, leftover butternut squash and baby spinach turned into a quick healthy dish. Ingredients 2½ cups butternut squash 1 cup orzo (regular or whole wheat) 3 cups fresh spinach, shredded 2 tablespoons olive oil…
Sweet Potato Hash Prep time: Cook time: Total time: Serves: Sweet Potato Hash – slightly crispy and caramelized; great for breakfast or as a side-dish. Ingredients 1 sweet potato 1 Tbsp coconut oil sea salt, to taste Instructions View the full recipe at Diet Taste →
Tortilla Pizza Prep time: Cook time: Total time: Serves: Tortilla Pizza – easy solution when you’re not in the mood for making pizza dough. Ingredients 2 large (6 inch) tortillas ½ cup ketchup ½ tsp dry oregano ½ cup cooked corn ½ cup mozzarella cheese (or vegan cheese) 1 avocado, cubed or sliced jalapeno slices…
Ramen Stir-Fry Prep time: Cook time: Total time: Serves: Ramen Stir-Fry – delicious skillet dinner ready in 5 minutes. Ingredients 2 Tbsp vegetable oil ¼ tsp ginger, minced 2 cups frozen (or fresh) vegetables 1½ cup sliced mushrooms (fresh) 1 package ramen noodles + seasonings 1 Tbsp sesame oil soy sauce, hot pepper sauce Instructions…
Coconut Chia Seed Pudding Prep time: Cook time: Total time: Serves: Coconut Chia Seed Pudding – creamy breakfast superfood that tastes like dessert; super easy to prepare. Ingredients 1 cup coconut milk 3 Tbsp chia seeds 1-2 Tbsp agave syrup (or honey) Instructions View the full recipe at Diet Taste →
Sweet Potato Oat Balls Prep time: Cook time: Total time: Serves: Sweet Potato Oat Balls – delicious no bake protein bites, after work-out or afternoon snack; ready in 5 minutes. Ingredients 1 cup sweet potato puree 4 Tbsp honey or agave syrup ½ tsp cinnamon or pumpkin pie spice 1 tsp vanilla extract 3 cups…
Napa Cabbage Stir Fry Prep time: Cook time: Total time: Serves: Napa Cabbage Stir Fry – Chinese restaurant quality dish made easily at home in 10 minutes. Ingredients 2 tsp sunflower oil 1 head napa cabbage ¼ cup water 1 Tbsp soy sauce 1-2 Tbsp rice wine ½ Tbsp brown sugar salt, ground black pepper…
Liquid “Nutella” Prep time: Cook time: Total time: Serves: Liquid “Nutella” – thick, creamy, chocolate drink with wonderful hazelnut aroma, that is actually good for you Ingredients 1½ cup hazelnut milk 2 Tbsp cocoa powder 2 Tbsp agave syrup (or sugar) 3 tsp corn starch 1 tsp vanilla 1 tsp coconut oil (optional) Instructions View…
Vegetarian Shepherd’s Pie Prep time: Cook time: Total time: Serves: Vegetarian Shepherd’s Pie – with sweet potatoes and chickpeas; can be easily veganized Ingredients POTATO MIXTURE: 4 medium sized potatoes (1½ lb; 450 g) 1 sweet potato, small 3 Tbs butter (or olive oil) ¼ cup milk (or soy milk) ¼ tsp ground nutmeg ¼…
Persimmon Orange Smoothie Prep time: Cook time: Total time: Serves: Persimmon Orange Smoothie – great way to start you day in fall/winter Ingredients 1 ripe persimmon 1 cup orange juice ¼ banana, fresh or frozen ¼ tsp vanilla extract a pinch of cinnamon ice (optional) Instructions View the full recipe at Diet Taste →