Cold Noodles with Peanut Sauce and Vegetables Prep time: 20 minutes Cook time: 6 minutes Total time: 26 minutes Serves: 2 to 4 A cool, refreshing salad with cold noodles, a light peanut sauce and crunchy vegetables. Ingredients 8 oz of thin pasta – I used thin spaghetti – cooked as per box instructions. ½…
Peach, Feta and Pecan Salad
Peach, Feta and Pecan Salad Prep time: 10 Cook time: 0 Total time: 10 Serves: 2 to 4 A quick, fresh salad using peaches, feta and pecans. Ingredients A 5 oz bag mixed spring greens 2 peaches – sliced 2 oz of feta cheese – diced ½ cup of pecans 2 tbs minced red onion…
Israeli Couscous with Summer Vegetables
Israeli Couscous with Summer Vegetables Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 2 to 4 An easy, zesty summer salad with a Mediterranean flair featuring Israeli couscous and chopped summer vegetables. Ingredients 1 cup of Israeli couscous 1 cup of water ½ veggie bouillon cube ¼ red bell pepper…
Pasta with Fresh Tomato Sauce and Mozzarella
Pasta with Fresh Tomato Sauce and Mozzarella Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 2 to 4 An easy summer pasta dish using fresh tomatoes and mozzarella. Ingredients 2 cups of dried pasta – I used penne 1 veggie bouillon cube 3 large tomatoes or 6 medium tomatoes –…
Lentil Salad with Grapes, Walnuts and Feta
Lentil Salad with Grapes, Walnuts and Feta Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4-6 Lentil salad with grapes, walnuts and feta. An earthy, sweet, salty, crunchy, filling salad. Ingredients 1 cup of French lentils 1 veggie bouillon cube Water – as per lentil package instructions 2 cups red…
Potato Salad with Green Beans and Asparagus
Potato Salad with Green Beans and Asparagus Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 to 6 A new potato salad tossed with green beans, asparagus, walnuts and a bold dijon vinaigrette. Ingredients 1 pound of new potatoes – I used about 15 small new potatoes. 1 pound of…
Blueberry Banana Muffin
Blueberry Banana Muffin Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 12 Muffins A quick and easy blueberry banana muffin. Ingredients 1 large ripe banana ¾ cup white sugar ¼ cup unsweetened applesauce ¼ cup canola oil – I used a canola olive oil blend 1 tsp vanilla 1 cup…
Pasta with Zucchini, Walnuts and Herbs
Pasta with Zucchini, Walnuts and Herbs Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 2 to 4 A quick and easy pasta dish that uses grated zucchini, walnuts and fresh summer herbs. Ingredients 2 cups – 8 oz. pasta – I used a small rigatoni shape 1 veggie bouillon cube…
Banana Zucchini Bread
Banana Zucchini Bread Prep time: 20 minutes Cook time: 45 minutes Total time: 1 hour 5 minutes – plus cooling time Serves: 8 to 10 slices Banana zucchini bread. This is an easy recipe, that uses one bowl, no eggs and comes out consistently each time you make it and to top it all off…
Bulgur Salad with Cherry Tomatoes, Cucumber and Spinach
Bulgur Salad with Cherry Tomatoes, Cucumber and Spinach Prep time: 5 minutes Cook time: 14 minutes Total time: 19 minutes Serves: 2 to 4 A fresh summer salad featuring nutty, chewy bulgur with cherry tomatoes, cucumber and spinach. Ingredients 1 cup of dry bulgur – cooked as per package instructions. 1 bouillon cube 4 cups…
Tomato, Cucumber, Avocado Salad
Tomato, Cucumber, Avocado Salad Prep time: 12 minutes Cook time: n/a Total time: 12 minutes Serves: 2 A cool, easy salad for summer. Ingredients 1 1/2 cups of chopped tomatoes – I used cherry tomatoes 1 cucumber – peeled and seeded then diced 1 avocado – diced 4 oz feta cheese – cubed 2 tbs…
Gazpacho
Gazpacho Prep time: 30 minutes Cook time: n/a Total time: 30 minutes – overnight marinate Serves: 2 to 4 A summer gazpacho using garden fresh vegetables – no tomato juice or bread added. A spicy, chunky, cool soup that’s very tomatoey. Ingredients 5 large tomatoes – grated (see note about grating). 1 large cucumber –…
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