Cauliflower & Celery Root Purée with Sautéed Beet Greens Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 3 This cauliflower and celery root purée is a great alternative to mashed potatoes. Ingredients 1/2 pound of celery root 1/2 large cauliflower head, about 5 cups 4 cloves of garlic, pressed or…
Maple & Curry Acorn Squash
Maple & Curry Acorn Squash Prep time: 10 minutes Cook time: 25-30 minutes Total time: 35-40 minutes Serves: 3 Sweet and savory roasted acorn squash dish that is easy to make. Ingredients 1 large acorn squash (a bit over a pound) 1 TBS olive oil 1 TBS maple syrup 1/2 – 1 tsp curry dash…
Vegan Mango Pineapple Mousse
Vegan Mango Pineapple Mousse Prep time: 10 minutes Cook time: None Total time: 10 minutes Serves: 4-5 Cups A deliciously light treat made with mangoes, pineapple, soft tofu, maple syrup, and vanilla extract! Ingredients 1 14-ounce package of silken or soft tofu 2 cups frozen mango, thawed 1/2 cup frozen pineapple, thawed 1 1/2 TBS…
Sautéed Zucchini Noodles & Roasted Radishes
Sautéed Zucchini Noodles & Roasted Radishes Prep time: 10 minutes Cook time: 15-20 minutes Total time: 25-30 minutes Serves: About 3 Servings Lightly sautéed zucchini noodles with onions, orange pepper, sage, basil and topped with roasted radishes Ingredients 3 medium zucchini 1 medium orange pepper, sliced 1/3 cup yellow onions, diced 3 garlic cloves, pressed…
Vegetable Ricotta Quiche with Gluten Free Crust
Vegetable Ricotta Quiche with Gluten Free Crust Prep time: 15 minutes Cook time: 30-35 minutes Total time: 45-50 minutes Serves: 12 quiches Mini quiches filled with Swiss chard, orange pepper, onions, and ricotta on top of an almond and flax meal crust. Perfect for any meal of the day! Ingredients (For Almond & Flax Meal…
Spring Salad with Radishes & Beets
Spring Salad with Radishes & Beets Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 Serving Fresh, colorful salad with roasted beets, radishes, baby spinach, avocado, and apples. Ingredients 1 1/2 cup baby spinach 1/3 cup roasted golden beets 1 medium watermelon radish, thinly sliced 2 medium French breakfast radishes, thinly…
Roasted Asparagus & Creamy Cilantro-Lime Sauce
Roasted Asparagus & Creamy Cilantro-Lime Sauce Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 3-4 Simple roasted asparagus dish – perfect for welcoming spring! Ingredients (For Roasted Asparagus) 1 pound of asparagus (usually, a bunch is about a pound) 1 1/2 TBS olive oil 1 1/2 tsp garlic powder 1…
Garlic & Spice Plantain Chips
Garlic & Spice Plantain Chips Prep time: 10 minutes Cook time: 15-20 minutes Total time: 25-30 minutes Serves: 2-3 Cups These plantain chips are a perfect blend of sweet and savory flavors and are easy to make! Ingredients 2 plantains 2 TBS olive oil 1 tsp garlic powder 1/2 tsp paprika 1/2 tsp cumin 1/4…
Oats & Flax Crisps with Coconut
Oats & Flax Crisps with Coconut Prep time: 15 minutes Cook time: 18-25 minutes Total time: 33-40 minutes Serves: 24 cookies Vegan oatmeal & flaxseed crisps with coconut, chia seeds, and ginger. Ingredients 2/3 cup rolled oats 1/3 cup flax seeds 1/2 cup shredded coconut (or chopped flaked coconut) 1/4 cup coconut oil, melted 1/3…
Banana Mango Strawberry Muffins
Banana Mango Strawberry Muffins Prep time: 15 minutes Cook time: 20-25 minutes Total time: 35-40 minutes Serves: 12 muffins Light and moist “bangoberry” muffins to brighten up the morning or to enjoy as a dessert. Ingredients 2 overripe bananas 1 cup mangoes, fresh or frozen 1 cup strawberries 2 eggs 1 cup whole wheat pastry…
Green Monster Ice Pops
Green Monster Ice Pops Prep time: 5 minutes Cook time: 2-3 hours (freezing) Total time: 2-3 hours Serves: 6 Ice Pops Tasty green treats made with avocados, bananas, spinach, mangoes, and almond milk Ingredients 1 medium avocado, pitted 1 medium banana, fresh or frozen 1 cup mango, fresh or frozen 2 cups baby spinach 1…
Skinny Kale Basil Pesto
Skinny Kale Basil Pesto Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 3/4 cup A lighter version of the traditional pesto recipe Ingredients 2 cups packed kale leaves 1.5 cups packed basil leaves 1/2 small lemon, juiced 3 garlic cloves 1 TBS miso paste 2 TBS freshly grated parmesan cheese…