A Gathering of Veggie Deliciousness!
Spinach Basil Pesto & Tomato Grilled Cheese Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Fresh spinach and basil pesto, juicy sliced tomato and melted mozzarella make for one delicious and comforting grilled cheese! Ingredients Spinach Basil Pesto: 2 cups fresh baby spinach 1 cup fresh basil 3 garlic…
Healthy Flourless Pumpkin Muffins Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 12 Moist, delicious, and super easy to make! They’re gluten-free, oil-free, dairy-free, and refined sugar-free. Ingredients 2 and 1/4 cup oats 1 cup pumpkin puree 1/2 cup + 2 tablespoons pure maple syrup 2 eggs 1 tablespoon vanilla…
The Best Damn Tofu Salad Prep time: Cook time: Total time: Serves: The Best Tofu Salad! Vegan and gluten-free. Ingredients 8 ounces sesame ginger tofu 1 teaspoon olive oil 1 teaspoon reduced-sodium tamari 5 ounces organic mixed greens 1 small mango, sliced into thin strips 4 ounces jicama, sliced into thin strips 4 radishes, thinly…
Salted Almond Dark Chocolate Coconut Bites Prep time: Cook time: Total time: Serves: Salted Almond Dark Chocolate Coconut Bites are addicting and so easy to make! They’re also gluten-free, dairy-free and refined sugar-free! Ingredients 2 cups unsweetened shredded coconut 5 tablespoons melted unrefined coconut oil 2 tablespoons raw honey (substitute agave nectar or maple syrup…
Healthy Blueberry Banana Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Healthy Blueberry Banana Muffins are a wholesome treat to enjoy for breakfast or a snack. They’re made easy in a blender and are gluten-free, oil-free, dairy-free and refined sugar-free! Ingredients 2 ripe medium-size bananas 1/2 cup almond…
One Pan Mexican Sweet Potato Bake Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5 Nutritious sweet potatoes, peppers, black beans and sweet corn are tossed with Mexican seasonings and baked in one pan. Dinner has never been easier or more delicious! Vegan + gluten-free. Ingredients 2 large sweet potatoes,…
One Pot Zucchini Pasta Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 An easy, light and healthy meal made from summer’s finest produce. It’s vegan and gluten-free + it comes together in less than 20 minutes! Ingredients 2 pounds zucchini (approx. 4-5 large zucchini), spiralized 1 pint cherry tomatoes,…
Blueberry Peach Oatmeal Crisp Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 8 A colorful summer crisp that will knock everyone’s socks off! Ingredients For the Filling: 3 medium-size yellow peaches, pitted and sliced 3 cups blueberries (approx. 1 and 1/2 pints) 3 tablespoons honey or coconut sugar tablespoons arrowroot…
Easy Superfood Chocolate Pudding Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 4 Just 5 ingredients and a food processor to healthy chocolate bliss! Ingredients 2 very ripe avocados 1/3 cup raw cacao powder 1/2 cup Almond Breeze Chocolate Almondmilk 1/2 cup pitted Medjool dates (approx. 5-6) 1/3 cup pure maple syrup…
Easy Roasted Eggplant Dip Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: Roasted eggplant is combined with white beans, spices, lemon and fresh herbs for a dip that’s incredibly delicious and creamy! Vegan and gluten-free. Ingredients 1 medium-size eggplant, diced into 1” cubes (approx. 2 cups) 1/4 cup + 2…
Gluten-free and Dairy-free Zucchini Bread Prep time: 15 minutes Cook time: 45 minutes Total time: 60 minutes Serves: 12 Healthy zucchini bread that’s perfectly moist and made without refined sugar, dairy, starches or gums! Ingredients 1 cup almond meal 1 cup brown rice flour (I like Bob’s Red Mill organic brown rice flour) 1 teaspoon…
Chickpea Hemp Seed Sausages Prep time: Cook time: Total time: Serves: 20 Meatless breakfast sausages made from protein-packed chickpea flour and hemp seeds. Vegan and gluten-free! Ingredients 1 (15 ounce) can pinto beans, drained and rinsed 1 cup shelled hemp seeds 1/2 cup + 2 tablespoons garbanzo bean flour 2 tablespoons ground flax seed or…