Apple and Cinnamon Breakfast Muffins Prep time: Cook time: Total time: Serves: Much more healthy for you than the conventional kind and great for when you want to grab breakfast as you dash out the door! Ingredients 1½ cups wholemeal self-raising flour 2 teaspoons cinnamon (more if you like) 1 cup rolled oats ¾ cup…
Lentil and Walnut Loaf
Lentil and Walnut Loaf Prep time: Cook time: Total time: Serves: I love this gluten-free and vegan lentil loaf, especially served with mushroom gravy and mashed potato! Such a hearty vegan meal, jam-packed full of nutrition and veggie goodness. Ingredients 1 medium zucchini 2 carrots (medium-sized) 1 cup frozen peas 2 Tablespoons Psyllium husk 1…
Kale Super Salad
Kale Super Salad Prep time: Cook time: Total time: Serves: 4 A salad jam-packed with nutrients and with a delicious orangey flavour. Ingredients 3-4 stalks kale Big handful mixed lettuce ¼ cup pumpkin seeds ¼ cup almonds ¼ cup walnuts 2 Tablespoons chia seeds Juice of half an orange (more if you want) 1 carrot…
Cranberry and Spirulina Bliss Balls
Cranberry and Spirulina Bliss Balls Prep time: Cook time: Total time: Serves: A good way to incorporate spirulina into your diet (without just chugging it with water or adding it to your morning juice). The cranberries work well with the spirulina and the lemon juice neutralises some of the distinct spirulina taste. Ingredients 1 cup…
Easy Vegetable Wontons
Easy Vegetable Wontons Prep time: Cook time: Total time: Serves: These are just so moreish and so easy to make – delicious veggie wontons with an easy dipping sauce. Ingredients 1 cup shredded veggies (I usually use just cabbage and carrot) 10 wonton wrappers Dash of olive oil 2 teaspoons sushi seasoning (or mirin) 3…
Oven Roasted Balsamic Tomatoes with Grilled Polenta and Rocket Salad
Oven Roasted Balsamic Tomatoes with Grilled Polenta and Rocket Salad Prep time: Cook time: Total time: Serves: Check out my guest post at Sustainable Suburbia and bring the house down at your next dinner party! This is an easy to make dish, but with a gorgeous and colourful presentation. The combination of balsamic, tomato and…
5 Minute Baked Beans
5 Minute Baked Beans Prep time: Cook time: Total time: Serves: Store bought baked beans can be so syrupy and sickly sweet, but these have a wonderful flavour, and taste delicious with avocado. Serve with toast, grilled polenta or roasted field mushrooms. Ingredients 1 tin (400g) four bean mix, drained and rinsed 1 tin tomatoes…
Blueberry, Coconut and Almond Muffins
Blueberry, Coconut and Almond Muffins Prep time: Cook time: Total time: Serves: These muffins are a much healthier alternative to normal muffins, and offer a good source of fibre with chia, wholemeal flour and oats, as well as the magical combo of juicy blueberries, coconut and almonds. Oh, and they’re vegan too! Ingredients 1½ cups…
Potato and Pea Cigars
Potato and Pea Cigars Prep time: Cook time: Total time: Serves: Kind of like spring rolls, but with an Indian flavour – these make great party food. Ingredients 2 medium-sized potatoes 1 cup frozen or fresh peas ½ teaspoon curry powder ½ teaspoon turmeric ½ teaspoon cumin 1 pack spring roll wrappers Dash of olive…
Broad Bean Bruschetta
Broad Bean Bruschetta Prep time: Cook time: Total time: Serves: Broad beans are underrated – they’re so delicious and nutritious, and make a wonderful bruschetta when mixed with chilli, lemon and garlic. Ingredients 1 cup frozen broad beans 1 small clove garlic ½ teaspoon chilli flakes ½ lemon Salt and pepper to taste Dash of…
A healthier breakfast fry-up
A healthier breakfast fry-up Prep time: Cook time: Total time: Serves: Greasy, oil-laden breakfasts with no nutritional value – no thanks! This breakfast satisfies your fry-up craving, but gives you a boost of veggies to start your day on the right foot. Ingredients 1 small potato 2 teaspoons olive oil (or any other oil that…
Zucchini and ‘Feta’ Pizza
Zucchini and ‘Feta’ Pizza Prep time: Cook time: Total time: Serves: When you go vegan, the one thing you always miss is cheese! This recipe comes to the rescue with a cashew cream ‘feta’. Ingredients 1 tin tomatoes 1 clove garlic Dash of red wine vinegar Small handful basil 1 small-medium sized zucchini 1 chilli…