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Home » Archives for Kate Kordsmeier » Page 2

Skinny Peppermint Mocha Green Smoothie

January 24, 2017 by RootandRevel Leave a Comment

Skinny Peppermint Mocha Green Smoothie Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: 2 This homemade skinny peppermint mocha green smoothie is a healthy copycat version of the iconic Starbucks drink, made without any of the harmful additives and excess sugar. It’s full of classic mint chocolate, creamy coffee flavor, plus tons… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free, Snacks, Vegan Tagged With: green smoothie, mocha, peppermint, smoothie

Matcha Green Tea Latte

January 24, 2017 by RootandRevel Leave a Comment

Matcha Green Tea Latte Prep time: 3 Cook time: Total time: 3 minutes Serves: 1 This Matcha Green Tea Latte Recipe is made Vegan with almond milk–it’ll boost your metabolism, enhance weightloss, and detoxify your body with antioxidant-rich matcha powder (green tea). Plus, it’s smooth, creamy and delicious! Ingredients 1 tablespoon matcha powder ½ cup… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Vegan Tagged With: green tea, latte, matcha, tea

Easy Roasted Vegetables with Arugula Pesto

December 27, 2016 by RootandRevel Leave a Comment

  Easy Roasted Vegetables with Arugula Pesto Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 This quick and easy recipe for roasted vegetables with pesto is a healthy side dish that can be made with fresh summer squash or winter root vegetables–it gets a flavorful boost from the tangy… 

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Filed Under: 30 Minutes or Less, Side Dishes, Vegan Tagged With: arugula, pesto, roasted vegetables, squash

Anti-Inflammatory Acai Smoothie with Turmeric

September 13, 2016 by RootandRevel Leave a Comment

Anti-Inflammatory Acai Smoothie with Turmeric Prep time: Cook time: Total time: Serves: This anti-inflammatory acai smoothie with turmeric is a delicious vegan smoothie bursting with antioxidants, fiber + omegas. Cherries and bananas add sweet creaminess! Ingredients 1 pack Sambazon Pure Unsweetened 1 pack Sambazon Supergreens ¾ cup black cherry juice ½ lime, juiced 1 teaspoon… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free, Raw, Vegan Tagged With: acai, anti-inflammatory, cherry, healthy, smoothie, turmeric

Vegan Strawberry Shortcake Smoothie

September 1, 2016 by RootandRevel Leave a Comment

Vegan Strawberry Shortcake Smoothie Prep time: 2 mins Cook time: Total time: 2 mins Serves: 2 Get the family excited for back-to-school with this vegan strawberry shortcake smoothie. Though it tastes exactly like the delicious dessert, this healthy breakfast smoothie is dairy-free (no yogurt), low-fat and high in protein! Ingredients 1 cup frozen strawberries 1… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Drinks, Gluten-Free, Vegan Tagged With: protein, shortcake, smoothie, strawberry

Citrus + Herb Green Detox Smoothie

July 20, 2016 by RootandRevel Leave a Comment

Citrus + Herb Green Detox Smoothie Prep time: Cook time: Total time: Serves: This refreshing green detox smoothie is a healthy, vegan smoothie, perfect for weight loss and cleansing your liver. Easy + delicious, too! Ingredients ½ cup frozen mango ½ cup frozen pineapple 1 bunch fresh cilantro 2 tablespoons fresh lemon juice 1 tablespoon… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: cilantro, coconut water, detox, ginger, lemon, smoothie

Grilled Corn Summer Salad with Arugula Pesto

July 4, 2016 by RootandRevel Leave a Comment

Grilled Corn Summer Salad with Arugula Pesto Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4-6 This grilled corn summer salad with pesto is a seasonal twist on classic corn tomato salad with fresh corn, juicy peaches + creamy burrata. Ingredients 4 ears organic corn, husks removed 1 tablespoon melted… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads Tagged With: arugula, burrata, corn salad, grilled corn, Peach, pesto

Homemade Arugula Pesto Sauce

June 30, 2016 by RootandRevel Leave a Comment

Homemade Arugula Pesto Sauce Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 cup In less than five minutes, this homemade arugula pesto sauce recipe comes together for a delicious, healthy sauce that’s bursting with nutrition and flavor, perfect for roasted veggies, pasta, and salads. Ingredients 2 cups baby arugula ¼ cup… 

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Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free Tagged With: arugula, greens, healthy, parmesan, pesto, sauce

Clean Green Protein Smoothie

June 16, 2016 by RootandRevel Leave a Comment

Clean Green Protein Smoothie Prep time: Cook time: Total time: Serves: This healthy, lean Green Protein Smoothie recipe is inspired by NYC’s Juice Press–it’s dairy free, full of omega-3s and vegan protein (chia seeds, hemp seeds and almond butter) and a clean alternative to traditional protein shakes for weight loss and optimal health. Can be… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free, Vegan

Red Velvet Green Smoothie with Beets

May 23, 2016 by RootandRevel Leave a Comment

Red Velvet Green Smoothie with Beets Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: 2  This nourishing Red Velvet Green Smoothie with beets is love in a glass–it tastes like cake, but is chockfull of vitamins + minerals. Vegan (dairy-free) + gluten-free, too! Ingredients 1 large beet, quartered (can use raw or… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free, Kid-Friendly, Vegan Tagged With: beets, cacao powder, cake, smoothie

Easy Homemade Mexican Salsa Verde

May 16, 2016 by RootandRevel Leave a Comment

Easy Homemade Mexican Salsa Verde Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 16 ounces This quick and easy homemade Mexican salsa verde recipe takes less than 5 minutes to make, and is bursting with bright, tangy flavors, plus fiber, Vitamin C and antioxidants! Ingredients 6 tomatillos, husks removed, quartered 2 jalapeños,… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Snacks, Vegan Tagged With: easy, healthy, mexican, salsa verde, sauce, tomatillo

Chai Spice Green Smoothie

May 9, 2016 by RootandRevel Leave a Comment

Chai Spice Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2  A fun twist on a Chai latte, this delicious Chai Spice Green Smoothie is gluten-free, dairy-free, vegan and full of nourishing ingredients and warming spices! Ingredients 3 tablespoons cashews 2 tablespoons hemp seeds 2 Medjool dates 2 tablespoons cacao… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free, Vegan Tagged With: cacao, chai, cinnamon, green smoothie, hemp seeds, smoothies

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