A Gathering of Veggie Deliciousness!
Mediterranean Eggplant Dip Prep time: 40 minutes Cook time: Total time: Serves: 6 servings Part hummus, part baba ganoush, this Mediterranean eggplant dip is 100% delicious. Try it as a dip or spread and enjoy the velvety, tangy taste! Ingredients 1 medium eggplant 1/2 cup chickpeas 1 teaspoon kosher salt 1/2 teaspoon Greek seasoning blend…
Tomato Tortellini Soup with Spinach Balls Prep time: 25 min Cook time: 35 min Total time: 60 min Serves: 6 Tomato tortellini soup with spinach balls is packed with bold flavors, nutrients, and comfort. A shortcut variation is included in the post! Ingredients For the Spinach Balls: 10 oz box frozen spinach 1/2 onion, finely…
Strawberry Beet Smoothie Prep time: 5 min Cook time: Total time: 5 min Serves: 2 Strawberry Beet Smoothie Ingredients 1 carrot 1 beet 1/2 large banana 1 cup frozen strawberries 1 tablespoon honey 1 cup water 1 cup plain unsweetened almond milk Instructions View the full recipe at Semi-Vegetarian →
Healthy Coffee Smoothie Prep time: 3 minutes Cook time: Total time: 5 minutes Serves: 1 Start your day with a caffeine buzz and a serving of vegetables! This combination of ingredients sounds bizarre, but is remarkably delicious. Ingredients 1 cup strong brewed coffee, chilled 1/2 cup milk 1 cup kale 1 frozen banana 1/2 teaspoon…
Spinach and Black Bean Enchiladas Prep time: 20 min Cook time: 30 min Total time: 50 min Serves: 4 Spinach and black bean enchiladas have great Mexican-inspired flavor, and are topped with a tangy sour cream sauce. You’ll definitely go back for seconds! Ingredients 8 small flour tortillas 2 cups black beans (OR one can,…
Carrot Zucchini Bites Prep time: 20 min Cook time: 20 min Total time: 40 min Serves: 8 Carrot zucchini bites are healthy and kid friendly! Serve as a snack or side dish and dip in marinara sauce or your favorite dipping sauce (or enjoy plain!) Ingredients 3 carrots 1 medium zucchini 1 egg, beaten 1…
Coconut Almond Granola Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 10 Sweet, crunchy, and full of flavor, coconut almond granola tastes great on its own or sprinkled over yogurt. So good you’ll want to make a double batch! Ingredients 1 1/2 cups oatmeal 1/2 cup (heaping) shredded coconut 1/2…
Baked Veggie Mac and Cheese Prep time: 20 min Cook time: 30 min Total time: 50 min Serves: 10 Baked veggie mac and cheese is a family friendly way to enjoy veggies, 20 grams of protein per serving, and classic cheesy goodness. Makes a big batch! Ingredients 8 oz block medium cheddar 2 cups milk…
Black Bean Soup Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 8 This black bean soup comes together with just 20 minutes of hands-on time, and 30 minutes simmering on the stove. Simple, straightforward flavor! Ingredients 1 yellow or red bell pepper 1 medium onion 2 carrots 2 cloves garlic…
Strawberry Cheesecake Overnight Oatmeal Prep time: 5 minutes Cook time: Total time: Serves: 2 Packed with protein and delicious dessert-like flavor, strawberry cheesecake overnight oatmeal is simple to make, nutritious, and delicious to eat! Ingredients 3/4 cup oatmeal Heaping 1/4 cup diced strawberries 1/4 cup cottage cheese 3/4 cup plain unsweetened almond milk 1/4 teaspoon…
Healthy Peanut Butter Banana Pancakes Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Healthy peanut butter banana pancakes have no added sugar and still taste great! Mix up a batch in the blender for a fast and special weekday breakfast. Ingredients 1 cup oatmeal 1/2 teaspoon cinnamon 1/4 teaspoon…
Grilled Balsamic Tofu Sandwiches Prep time: Cook time: Total time: 30 minutes Serves: 4 Tangy grilled balsamic tofu, creamy herbed ricotta, and crunchy ciabatta bread come together to make a delicious dinner-worthy sandwich. Ingredients For the Tofu: 1 block extra firm tofu, drained and pressed about 30 minutes 1/3 cup balsamic vinegar 2 tablespoons maple…
