Zucchini and Yellow Squash Summer Salad Total time: 15 minutes Serves: 2 Squash and zucchini marinated in lemon, garlic and oil make this a simple & refreshing summer salad. Ingredients 2 zucchinis 1 yellow squash 2 cloves of garlic, minced 1 TBSP olive oil 2 TBSP lemon juice 1 tsp fresh thyme or 1/4 tsp…
Cauliflower Rice with Turmeric and Spinach
Cauliflower Rice with Turmeric and Spinach Total time: 30 minutes Serves: 4 servings Cauliflower prepared this way is a delicious low carb, low calorie alternative to rice. Ingredients 1 head cauliflower 1 TBSP olive oil 1/2 cup yellow onion, diced 1 small garlic clove, minced 2 tsp turmeric 1 cup vegetable stock salt & pepper…
Spicy Avocado Deviled Eggs
Spicy Avocado Deviled Eggs Total time: 30 minutes Serves: 4 These spicy avocado deviled eggs will satisfy your salty craving with a little healthy twist – avocado. Perfect for any potluck gathering. Ingredients 6 large eggs 1 avocado peeled, pitted and chopped 2 serrano peppers stemmed, seeded and chopped 2 TBSP sour cream 1 TBSP…
Five-Star Mexican Black Bean Dip
Five-Star Mexican Black Bean Dip Total time: 1 1/2 hours Serves: 4 servings A deliciously creamy black bean dip topped with cheddar cheese and jalapenos. Ingredients 1 TBSP cooking oil 1 cup diced onion 15 oz can of black beans, including liquid 4 oz can green chiles 1 clove garlic, peeled and crushed 6 oz…
Lentil Tomato Soup with Grilled Cheese Croutons
Lentil Tomato Soup with Grilled Cheese Croutons Total time: 1 1/2 hours Serves: 6 servings A light lentil and vegetable soup topped with crunchy grilled cheese croutons. Ingredients Soup: 1 TBSP olive oil 1 large onion, diced (about 2 cups) 2 ribs celery, diced (about 1/2 cup) 1 large carrot, diced (about 1/2 cup) 2…
Mushroom and Smoked Gouda Galette
Mushroom and Smoked Gouda Galette Total time: 1 1/2 hours Serves: 4 A flaky cream cheese and butter galette crust filled with ricotta, mushrooms and Gouda cheese. Ingredients Crust: 2 cups all-purpose flour 6 TBSP frozen unsalted butter, cut into 1/2 TBSP size chunks 1/4 cup cold cream cheese 1/2 tsp salt 1/4 tsp pepper…
Quinoa Stuffing with Squash, Pistachios and Sage
Quinoa Stuffing with Squash, Pistachios and Sage Total time: 45 minutes Serves: 4 servings A healthy and delicious stuffing that goes great with roast chicken, pork chops, turkey and more. Ingredients 1 cup quinoa 2 cups vegetable broth 4 TBSP unsalted butter 1 onion, chopped 4 ribs celery, diced 1 yellow squash, peeled and diced…
Incredibly Easy Spinach Dip
Incredibly Easy Spinach Dip Total time: 40 minutes Serves: 4-6 8 simple ingredients come together in this delicious dip you can be proud to serve. Ingredients 1/4 lb frozen spinach, thawed and squeezed dry 4 oz cream cheese, softened 4 oz sour cream 1/4 cup mayonnaise 1 tsp granulated garlic 1 TBSP dried onion dash…
Cauliflower and Smoked Gouda Soup
Cauliflower and Smoked Gouda Soup Total time: 1 1/2 hours Serves: 6-8 A thick and rich soup, great for a cold day. Ingredients 1 TBSP butter 1 cup yellow onions, rough chop 3 cloves garlic, peeled and smashed 1 cup carrots, peeled and thinly sliced 1 cup celery, rough chopped 1 bay leaf pinch thyme…
Ratatoullie Tian
Ratatoullie Tian Total time: 1 hour Serves: 6 The familiar flavors of the French vegetable stew beautifully arranged as a casserole. Ingredients 4 TBSP Tomato Paste 1/4 cup water 1/2 tsp granulated garlic dash salt 2 yellow tomatoes, sliced 2 red tomatoes, sliced 1 purple tomato, sliced 1 zucchini, sliced 1 yellow squash, sliced 1…
Three Olive Tapenade Crostinis
Three Olive Tapenade Crostinis Total time: 15 minutes Serves: 4 appetizers Manzanilla, Kalamata and Black-Ripe olives make up this simple and delicious appetizer. Ingredients 1/2 cup sliced kalamata olives 1/2 cup sliced green pimento stuffed olives 1/2 cup sliced black ripe olives 1 clove minced garlic 2 TBSP capers 2 TBSP olive oil 1 TBSP…
Irish Parsnip & Carrot Mash
Irish Parsnip & Carrot Mash Total time: 30 minutes Serves: 3 A simple and sweet Irish side dish made with parsnips and carrots. Ingredients 1 lb parsnips, peeled and cut in 1/2 inch slices 12 oz carrots, peeled and cut in 1/2 inch slices 4 TBSP butter 1 tsp dry parsley salt & pepper Instructions…
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