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Potluck at Oh My Veggies

A Gathering of Veggie Deliciousness!

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Home » Bean

Five-Star Mexican Black Bean Dip

September 27, 2017 by yeprecipes Leave a Comment

Five-Star Mexican Black Bean Dip Total time: 1 1/2 hours Serves: 4 servings A deliciously creamy black bean dip topped with cheddar cheese and jalapenos. Ingredients 1 TBSP cooking oil 1 cup diced onion 15 oz can of black beans, including liquid 4 oz can green chiles 1 clove garlic, peeled and crushed 6 oz… 

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Filed Under: Gluten-Free, Snacks Tagged With: appetizer, Bean, mexican

Tagine of Butter Beans, Almonds and Prunes

July 17, 2017 by discoverdelicious Leave a Comment

Tagine of Butter Beans, Almonds and Prunes [Vegan, GF] Prep time: 30 minutes Cook time: 55 minutes Total time: 85 minutes Serves: 6-8 This Tagine of Butter Beans, Almonds and Prunes is sweet-and-sour, healthy, filling (in a good way) and of course delicious! [Vegan, GF] Ingredients for the stock (you could replace this with premade vegetable… 

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Filed Under: Gluten-Free, Main Dishes, Soups & Stews, Vegan Tagged With: #gluten-free, Bean, butter, couscous, lima, Moroccan, stew, tagine, vegan, vegetarian

Black Bean Quinoa Burgers

March 6, 2017 by samanthaskitchentable Leave a Comment

Black Bean Quinoa Burgers Prep time: 20 minutes Cook time: 12 minutes Total time: 30 minutes Serves: 8 patties Loaded with flavor and simple healthy ingredients, these black bean quinoa burgers are under 200 calories with 8g of protein and 6g fiber. Ingredients 1 small red onion, diced 1 medium poblano pepper, diced 3 teaspoon… 

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Filed Under: 30 Minutes or Less, Main Dishes Tagged With: Bean, black bean, burger, feta, mexican, poblano, quinoa

Confetti Bean Salad

June 13, 2016 by SweetLoveGInger Leave a Comment

Confetti Bean Salad Prep time: Cook time: Total time: Serves: 4 to 6  Whether you call it confetti salad, cowboy caviar or just bean salad, this little dish is a great addition to your meal prep plans. I love it because it’s easy to toss together, made with unprocessed food and so good! Ingredients 1… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Side Dishes, Vegan Tagged With: Bean, clean, corn, pepper, salsa, tomatoes

Black Bean, Mushroom, Dried Fig & Kalamata Olive Burger

May 26, 2016 by cocooncooks Leave a Comment

Black Bean, Mushroom, Dried Fig & Kalamata Olive Burger Prep time: Cook time: Total time: Serves: A mediterranean-inspired veggie burger in a bagel. With black beans, mushrooms, dried figs and Kalamata olives. 100% plant-based and YUMMY! Ingredients Black Beans Brown Rice Dried Figs Cremini Mushrooms Kalamata Olives Onion Garlic Flax Egg Paprika Thyme Quinoa Flakes… 

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Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: Bean, burger, easy, healthy, lunch

Aubergine and Bean Stew

April 28, 2016 by greenevi Leave a Comment

Aubergine and Bean Stew Prep time: Cook time: Total time: Serves: Vegan aubergine and kidney bean stew makes a great, filling meal. It’s a budget-friendly, healthy, high carb, oil-free and very satisfying dish. Ingredients 1 onion 2 aubergines 1 can of kidney beans 1-2 cup of veggie broth (or water) 2-3 tbsp tomato puree 1… 

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Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: aubergine, Bean, cheap, gluten-free, oil-free, quick, rice

Spicy Quinoa Bean Salad

August 21, 2015 by EmmasLittleKitchen Leave a Comment

Spicy Quinoa Bean Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4-6 This ridiculously easy spicy quinoa bean salad is perfect for summer! Ingredients ½ sweet onion or red onion, finely chopped Juice of 1 lime ½ cup quinoa 1 red pepper, finely chopped 1 tin kidney beans/2 cups cooked kidney… 

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Filed Under: Gluten-Free, Main Dishes, Salads, Side Dishes, Vegan Tagged With: Bean, corn, healthy, quinoa, spicy, summer

Tuscan Bean Soup

June 11, 2015 by delicieux Leave a Comment

Tuscan Bean Soup Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: This hearty Tuscan bean soup is so warming and nourishing. It’s sure to cure whatever ails you! Serve with your favourite crusty bread. Ingredients 1 shallot, peeled and diced 1 leek, chopped 2 tablespoons of olive oil ½ teaspoon… 

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Filed Under: Gluten-Free, Main Dishes, Soups & Stews, Vegan Tagged With: Bean, cavolo nero, tomato, tuscan kale

Spinach and Black Bean Hummus

May 5, 2015 by greenevi Leave a Comment

Spinach and Black Bean Hummus Prep time: Cook time: Total time: Serves: This black bean hummus with olives and spinach is salty, fresh, filling and super creamy. It’s perfect for dipping or making a beautiful sandwich. Ingredients 1 can of black beans 1 large handful of spinach ½ cup of black olives 2 tbsp tahini… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: Bean, dip, hummus, olive, spinach, spread

New Year’s Soup

December 29, 2014 by asideofsweet Leave a Comment

New Year’s Soup Prep time: Cook time: Total time: Serves: 4 New Year’s Soup – a healthy start to your year with lentils, beans, walnuts and veggies Ingredients 2 T. olive oil 1 onion, thinly sliced Pinch red pepper flakes ½ tsp. turmeric 1 tsp. ground cumin ¼ tsp. freshly ground black pepper 8½ c…. 

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Filed Under: Gluten-Free, Kid-Friendly, Soups & Stews Tagged With: Bean, healthy, lentil, Noodle, spinach, vegetable, walnut

Spicy Harissa Bean Soup

December 2, 2014 by [email protected] Leave a Comment

Spicy Harissa Bean Soup Prep time: Cook time: Total time: Serves: Spicy harissa packs flavor into this simple, mixed bean soup. Ingredients 2 1/4 cups mixed dried beans 1/4 cup extra virgin olive oil 2 tablespoons minced garlic 1 large onion, finely diced 2 medium carrots, finely diced 2 celery stalks, finely diced 1 red… 

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Filed Under: Gluten-Free, Soups & Stews, Vegan Tagged With: Bean, carrot, celery, chickpea, harissa, middle eastern, red pepper, spicy, tomato

Smoky Sweet Potato Black Bean Tacos

March 11, 2014 by asideofsweet Leave a Comment

Smoky Sweet Potato Black Bean Tacos Prep time: Cook time: Total time: Serves: Smoky Sweet Potato & Black Bean Tacos Ingredients 1 T. olive oil (I added a kick with chili pepper infused olive oil) 2 cloves garlic, minced 2 tsp. smoked paprika ½ tsp. cumin 1 medium red onion, diced 2 medium sweet potatoes,… 

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Filed Under: Kid-Friendly, Main Dishes Tagged With: Bean, Black, Latin, mexican, Smoked, spicy, sweet potato, Taco

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