A Gathering of Veggie Deliciousness!
Hot Cocoa Oatmeal Prep time: 3 minutes Cook time: 15 minutes Total time: 18 minutes Serves: 2 A piping hot bowl of Hot Cocoa Oatmeal that is perfect for chilly fall and winter mornings! Ingredients 2 cups unsweetened vanilla almond milk 1 1/2 TB cacao or cocoa powder 1 TB molasses 1 tsp cinnamon 1…
Leek & Potato Soup Prep time: Cook time: Total time: Serves: A creamy, dreamy potato & leek soup recipe, the healthy way! So smooth and creamy, you’d never guess it was vegan. This is quick enough to make on a weeknight and feeds a crowd – or makes great leftovers! Ingredients For the soup: 2…
Chocolate Covered Matcha Magic Smoothie Prep time: 10 minutes (not including sprouting) Cook time: Total time: 10 minutes Serves: 2 servings Layers of the most decadent, smooth, creamy chocolate and matcha infused nice-cream smoothie… so sweet, so divine AND brimming with superfood power! Ingredients bananas greens matcha cacao stevia peppermint essential oil maca Instructions View…
Grilled Eggplant Prep time: Cook time: Total time: Serves: Faster than the speed of light, this tasty dish gets dinner done on the table pronto! Ingredients Salt 3 tablespoons olive oil or other fat of choice, divided 2 teaspoons herbs de Provence 1/2 teaspoon each salt and pepper 1 eggplant, sliced vertically, about 1/4″ thick…
Cabbage Salad with a Mandarine, Ginger and Tahini Dressing Prep time: Cook time: Total time: Serves: Delicious cabbage, pomegranate and carrot salad with a mandarine, ginger and tahini dressing Ingredients 300g red cabbage 2 carrots 1 pomegranate a small handful of sunflower seed For the dressing: 2 tbsp tahini 2 mandarine 1 lime ginger 2…
The Ultimate Fall Salad Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 6 Shredded Brussels sprouts, kale, and red cabbage tossed in an apple cider vinaigrette. Pretty enough for a holiday party or just because! Ingredients 10 ounces Brussels sprouts, thinly sliced (3 cups) 1 bunch lacinato kale, thinly sliced…
Pumpkin Pie Smoothie Prep time: Cook time: Total time: Serves: 2 Like dessert in a glass – Pumpkin Pie Smoothie Ingredients 2 cups almond milk, unsweetened 1 cup pumpkin puree 1 banana (frozen) ¼ cup almond butter 2 tablespoons ground flax or chia seeds 2 tablespoons dark molasses 1½ teaspoons pumpkin pie spice A few…
Beet Salad with Champagne Vinaigrette and Bleu Cheese Crumbles Prep time: Cook time: Total time: Serves: 4 Beet Salad with Champagne Vinaigrette and Bleu Cheese Crumbles Ingredients 8 small cooked beets, quartered ½ cup extra virgin olive oil ¼ cup Champagne vinegar ¼ shallot, diced 1 small clove garlic, minced 3 cups micro greens or…
Green Goodness Smoothie Prep time: Cook time: Total time: Serves: 2 A perfect green smoothie. Ingredients 2 green apples 1 banana (frozen preferred) 2 cups kale or spinach 4 tablespoons sunflower butter 2 tablespoons flaxseeds 2 tablespoons maple syrup 2 cups almond milk Instructions View the full recipe at Platings and Pairings →
Apple Butter Muffins Prep time: Cook time: Total time: Serves: These apple muffins are super moist and mildly sweet and spiced for the season although sweetness may vary depending upon the apple butter you use. Ingredients 1 cup oat flour (or grind 1 cup + 2-3 tablespoon rolled oats in a food processor) ½ cups…
Chocolate Green Super Smoothie Prep time: Cook time: Total time: Serves: Packed full of whole foods, this green smoothie packs a nutritious punch to help you jump start your day. Ingredients 4 Medium Leaves of Swiss Chard, stems on, cut in a few large pieces (about 6 oz) 2 Dates, pitted 2 Apples, small or…
Pasta Soup with Sweet Potato and Peas Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This Pasta Soup with Sweet potato and Peas is a great recipe for fall. This filling soup is full of fibre, low in fat and is a quick-and-easy go-to meal! Ingredients 2 tablespoons extra…