Blueberry Cacao Power Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 A powerhouse of antioxidants featuring raw cacao, chia seeds, power greens and blueberries–the perfect way to start your day! Ingredients ¾ cup frozen blueberries ¾ cup unsweetened vanilla almond milk 2 tbsp raw cacao powder (or regular cocoa…
Bubble Water
Bubble Water Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2-4 Bubble Water is a unique and healthy twist on bubble tea. It’s made with only natural flavored infused waters with chia seeds. Ingredients 4 cups liquid 1/4 cup chia seeds Instructions View the full recipe at Nutrition Stripped →
Dark Chocolate Cherry Oatmeal Cookies
Dark Chocolate Cherry Oatmeal Cookies Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 33 cookies A soft and chewy cookie filled with dried cherries, dark chocolate chips and rolled oats. {vegan, gluten-free, and refined sugar-free} Ingredients 2 cups oat flour* 1 cup rolled oats 1 and 1/2 teaspoon baking powder…
Vegan Raw Cacao Milkshakes
Vegan Raw Cacao Milkshakes Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 eight ounce shakes A satisfying vegan chocolate shake made from raw cacao powder and naturally sweetened with dates. Ingredients 12 ounces unsweetened vanilla almond milk 1/4 cup pitted dates (5-6) 1 and 1/2 tablespoons raw cacao powder 1/4…
Homemade chip shop curry sauce
Homemade chip shop curry sauce Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Serves: Serves 3 Chip shop curry sauce – a British institution! This homemade version is really easy to make, and it’s vegan too! Ingredients 1tbsp oil ½ onion, finely diced 1 apple, peeled and finely diced 1 clove…
Re-Boot Green Juice {Apple Kale Basil Lime}
Re-Boot Green Juice {Apple Kale Basil Lime} Prep time: Cook time: Total time: 5 minutes Serves: 1 serving Sometimes you need a little pick me up, or “re-boot” if you will, to energize your day. This {delicious} nutrient packed green juice with apple, kale, basil, and lime is just the prescription! Ingredients 1 whole chopped…
Cucumber Salad with Citrus Dill Dressing
Cucumber Salad with Citrus Dill Dressing Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: A light, refreshing salad made with hydrating cucumbers, sweet tomatoes, and drizzled in citrus dressing. Perfect for the warmer months. Ingredients 2 cups organic cucumber, cubed into bite size 1 cup organic cherry tomato, sliced in half…
Portobello Mushroom + Avocado Winter Rolls with Red Curry Thai Peanut Sauce
Portobello Mushroom + Avocado Winter Rolls with Red Curry Thai Peanut Sauce Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: serves 4 A fresh winter twist on a spring roll classic. Sauteed portabellas rolled up with with avocados and paired perfectly with a healthy and simple Red Curry Thai Peanut…
Pasta with Roasted Cherry Tomatoes
Pasta with Roasted Cherry Tomatoes Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 2 Roasted cherry tomatoes tossed with pasta – a simple, quick and flavorful dinner. Ingredients 2 cups cherry tomatoes – or 1 basket of cherry tomatoes 2 Tbs olive oil 2 garlic cloves – thinly sliced 5…
Spicy Thai Carrot & Kale Salad
Spicy Thai Carrot & Kale Salad Prep time: 10 mins Cook time: Total time: 10 mins Serves: 4 servings This spicy Thai carrot and kale salad is coated in a creamy sriracha peanut butter dressing. Ingredients 3 cups carrot strings using a julienne peeler 2 cups thinly sliced Tuscan kale 3 tablespoons creamy peanut butter…
Mint Chocolate Snack Bites
Mint Chocolate Snack Bites Prep time: 25 minutes Cook time: None Total time: 25 minutes Serves: 17 bites Mint chocolate snack bites with nuts, coconut, and Turkish apricots! Ingredients 3/4 cup Turkish apricots 1/4 cup cashews 1/4 cup pistachios 1/4 cup flaked coconut, unsweetened 2 TBS cocoa powder 1/2 TBS peppermint extract 1 TBS water…
Couscous Salad with Arugula, Almonds and Olives
Couscous Salad with Arugula, Almonds and Olives Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 A quick, easy and colorful couscous salad. Ingredients Whole Wheat Couscous – ⅔ cups Arugula – 2 cups chopped Red Onion – ¼ of a cup – diced Red Pepper – ⅓ of a cup (about…
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