A Gathering of Veggie Deliciousness!
Gluten Free Quinoa Coconut Cookies Prep time: Cook time: Total time: Serves: Coconut & chocolate cookies made with quinoa & oat flour. Pretty easy & pretty good! Ingredients 1.5 cups of oat flour (put 1.5 cups of oats into a blender/magic bullet & it becomes flour!) 1 tsp of salt 1/2 tsp of baking powder…
Simply Infused Waters Prep time: Cook time: Total time: Serves: Simply Infused Waters by Nutrition Stripped are simple ways to increase the flavor naturally in water with no questionable ingredients. Sophisticated water. Ingredients grapefruit + sage//rosemary//mint//basil lemon + mint//cilantro//basil lemon + lime + cilantro lemon + ginger Meyer lemon + tangerine + pear + hot…
Barley Mango Salad with Avocado Yogurt Dressing Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 4-6 servings This barley mango salad is a hearty yet refreshing and spring-like meal. Ingredients For the salad: 1 cup uncooked barley zest of 1 lemon 1 head of watercress, roughly chopped ½ cup alfalfa sprouts 3…
Chia Cherry Crunch Bites Prep time: 10 mins Cook time: Total time: 10 mins Serves: 12 bites These chia cherry crunch bites are a high protein, gluten & grain free, paleo snack perfect for fueling up before or after your workout. Ingredients ½ cup almonds ¼ cup cashew meal ¼ cup pitted dates ¼ cup…
Simple Banana Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 1 serving As much as I love being fancy with oatmeal, sometimes the simple things are the best. Ingredients 1 cup almond milk, plus extra 1/4 cup steel-cut oats (gluten-free if necessary) 1/4 cup ground cinnamon 1/4 teaspoon vanilla extract 1 banana Chopped walnuts,…
Mint Chocolate Chia Pudding Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 Serving Mint chocolate chia pudding with a medley of mixed fruits. Taste the rainbow! Ingredients 3 TBS chia seeds 1 cup unsweetened almond milk 1 TBS cocoa powder 1 TBS agave nectar (add more if necessary) 1 to…
Pumpkin Burgers Prep time: Cook time: Total time: Serves: These burgers pair pumpkin with fluffy quinoa, caramelized onion, and a cinnamon-cayenne combo that is sure to swing pumpkin over to the savory side! Ingredients 3/4 cup cooked quinoa 1 cup rolled oats 1 cup chickpeas or cannelini beans 1 cup pumpkin puree 1/2 TBSP coconut…
Salted Maple Apple Oatmeal Prep time: Cook time: Total time: Serves: 1 serving This oatmeal has soft, mapley apple pieces with a pinch of salt – for some extra excitement! Ingredients Half a red apple 2 teaspoons maple syrup 1 teaspoon water 1 teaspoon maple butter (or more maple syrup) 1 cup almond milk ½…
Oatmeal Raisin and Walnut cookie Prep time: 15 minutes Cook time: 12 minutes Total time: 30 minutes Serves: 12 cookies A quick and easy cookie filled with juicy raisins and chopped walnuts. Melts in your mouth. Ingredients Rolled Oats Flour Brown sugar White sugar Raisin Chopped walnuts Egg Butter Salt Baking soda Cinnamon Vanilla extract…
Banana Yogurt Prep time: Cook time: Total time: Serves: Banana Yogurt is a delicious, thick and creamy yogurt made from only fruit and whole food ingredients. GF VGN Raw Ingredients 1 spotted ripe banana, frozen ½ cup unsweetened almond milk 2 tablespoons chia seed, ground 2 tablespoons of raw cashews dash of cinnamon dash of…
Quinoa Greek Yogurt Pancakes Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 8-9 small pancakes A simple recipe for the lightest and fluffiest gluten-free pancakes you can imagine. Ingredients 1 and 1/2 cup quinoa flour 1 and 1/2 teaspoon baking powder 1/4 teaspoon baking soda 1/2 teaspoon salt 6 ounces…
Salad Bowl with Skinny Miso Dressing Prep time: 10 minutes Cook time: None Total time: 10 minutes Serves: Vibrant salad bowl with a low-fat miso sesame dressing. Ingredients Ingredients for Power Lunch Salad Bowl 1 1/2 cup baby spinach 1 1/2 cup arugula 1/3 cup chickpeas 1/3 cup roasted butternut squash 1/3 cup plum tomatoes…