A Gathering of Veggie Deliciousness!
Classic Guacamole Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 2 1/4 cups Classic Guacamole, as simple as it gets. Plus the six ways people screw-up guac. Here’s how to not be one of them. Ingredients 3 ripe Hass avocados ¼ cup lime juice 2 tablespoons medium Pace Picante Sauce 1…
Southwestern Soft Tacos with Roasted Butternut Squash Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 servings These vegetarian soft tacos are stuffed with the flavors of the Southwest and are just the thing to warm up your tummies on cold winter nights. They are full of good for you…
Mini Vegetarian Meatballs Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12-15 Serve these yummy little meatballs as an appetizer with a bowl of warm marinara or on top of some roasted herbed and buttered spaghetti squash. You’ll never know they are bean based! Ingredients 1 ½ cans (15 oz….
Tropical Breakfast Quinoa Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: Serves 2 Tropical breakfast quinoa brings a spark of summer to a chilly morning with pineapple, coconut, strawberries and pistachios. Ingredients 1 cup quinoa 1 1/2 cups water 3/4 cup milk or milk alternative (I used hazelnut milk) 1…
Garlicky Kale with Red Beans and Rice Prep time: Cook time: Total time: Serves: Delicious garlicky kale with red beans and rice. A naturally gluten-free, vegan meal. Ingredients 1 box Lundberg Spanish Rice 2 1/4 cups filtered water 1 1/2 cups red kidney beans 1 bunch of Tuscan or Lacinato kale, ribs removed + shredded…
Chickpea Salad Stuffed Avocados Prep time: 10 minutes Cook time: Total time: Serves: A tasty, nourishing and sustaining chickpea, avocado salad with a cute presentation. Ingredients 1C Cooked chickpeas (well-cooked) (RAW option: Use sprouted chickpeas) 1 Small clove of garlic, minced (optional) 1/2C Grated carrot 1 Green onion, thinly sliced 1/2t Olive oil 1 1/2T…
Bubbly Ginger Blood Orange Smoothie Prep time: 3 minutes Cook time: n/a Total time: 3 minutes Serves: 1-2 servings This ginger blood orange smoothie is half soda, half smoothie and completely delicious! Ingredients 1 blood orange ¼ cup ginger ale (or ginger brew if you have it) ¼ cup orange juice ½ small banana ¼…
Strawberry Shortcake Parfait Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 4 parfaits A quick and easy parfait that is actually GOOD for you! Simple, wholesome ingredients, no fuss, and no complaints. Ingredients 2 cups coconut meat, chopped 1 cup coconut water 1 vanilla bean, seeds scraped** 8-10 strawberries, sliced 4-6…
Goji Banana Mango Oats Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 1 A gluten-free breakfast porridge with oatmeals, bananas, goji berries, and mango. Ingredients ½ cup dry organic (gluten-free) oatmeal ½-1 cup of unsweetened vanilla almond milk (depends on how thick/thin you like it) 1 banana ¼ cup of…
No Bake Almond Joy Energy Balls {vegan, gluten-free & refined sugar-free} Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 22 A portable healthy snack that takes only ten minutes to make. Made with hemp seeds for an added protein boost! Ingredients 1/2 cup shredded unsweetened coconut flakes 1/2 cup rolled oats 1/2…
Simply Bananas | BanaNO Cream Prep time: Cook time: Total time: Serves: A thick, creamy, non-dairy version of ice cream made with only bananas and only natural ingredients. Ingredients 2 frozen bananas (super ripe!) ¼ cup of unsweetened vanilla almond milk (or other varieties you choose) ¼ cup of unsweetened coconut milk a pinch of…
Debi’s Flamin’ Hot Sauce Prep time: 5 minutes Cook time: Total time: Serves: Debi’s Flamin’ Hot Sauce is full flavored and lightly sweet. It isn’t hot just for the sake of being hot. It’s smokey and rich with chipotle peppers. Ingredients 1 red aji chili, habenero, or red jalapeno, optional depending on how hot you…