A Gathering of Veggie Deliciousness!
Garlic Mashed Broccoli Prep time: 10 minutes Cook time: Total time: 20 minutes Serves: 6 An inspired yet simple way to make broccoli. Steam it until it is very tender, then puree with sautéed garlic and seasonings. It is naturally low-carb, gluten-free and vegan! Ingredients 8 cups chopped raw broccoli crowns (bite sized pieces) ¼…
Overnight Pickled Vegetables Prep time: Cook time: Total time: Serves: This quick and simple recipe does not sacrifice any of the fermentation benefits. Get great-tasting pickled veggies to add to any dish. Ingredients 2 carrots 2 cucumbers 2 cups daikon radish 2 cups water 1/4 cup vinegar 2 tbsp sugar 1 tbsp salt Instructions View…
Curried veggie and chickpea wrap with garlic yogourt sauce Prep time: 5 minutes Cook time: 7-8 minutes Total time: 15 minutes Serves: 4 wraps This chickpea wrap ticks all the boxes; it is delicious, it is quick and easy to prepare, it is healthy. It as a strong curry flavor mixed with the richness of…
Indian masala lentils with peas Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 3-4 These masala lentils are so easy to prepare, but are packed with so much flavors. They’re a bit crunchy, earthy, full of Indian perfumes and the peas add a sweet pop when you bite into them….
Date Sweetened Hot Chocolate Prep time: Cook time: Total time: 20 minutes Serves: 2 Hot chocolate sweetened with dates to give it a healthy boost of fibre! Ingredients 3 cups milk or non-dairy milk 4-6 large medjool dates, pitted 1½ tbsp cocoa powder ¾ tsp vanilla extract Instructions View the full recipe at Chelsea’s Healthy…
Roasted Turnip Hummus Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: Take the plunge and give turnips a try with this easy and delicious vegan hummus. Tastes great with freshly chopped vegetables, Granny Smith apples, and pita chips! Ingredients 2 to 3 cups diced turnips (about 5 small-medium turnips) 1…
Zesty Sunflower Carrot Spirals Prep time: Cook time: Total time: 15 minutes Serves: 4 These carrot spirals are a delicious side dish or meal. You will love the zesty sunflower dressing! Ingredients For the salad: 5 carrots (multicolored or orange), spiralized 1/2 cup edamame beans, shelled 1/3 cup sunflower seeds 4 tbsp fresh cilantro, chopped…
Vegan Banana Breakfast Cookies Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 cookies Vegan banana breakfast cookies are packed with fiber and will power you through your morning! Healthy, gluten free and naturally sweet. Ingredients 1 c whole grain gluten free rolled oats, ground into flour 2 c whole…
Spicy Vegetable Pad Thai Prep time: Cook time: Total time: 15 minutes Serves: Spicy Vegetable Pad Thai is gluten free, vegetarian & given a spicy kick from the red curry paste, Sriracha & sliced jalapeños! This recipe is totally delicious & made in just 15 minutes! Ingredients ¼ cup soy sauce 1 tbsp + 1…
The 6 Ingredient Raw Vegan Chocolate Cups Prep time: Cook time: Total time: Serves: These vegan chocolate avocado cups may be the most decadent yet incredibly healthy treat that you will ever have! Oats, walnuts, dates, avocado, cocoa powder and coconut oil are the 6 wholesome ingredients that make these so rich, creamy and oh-so-delicious!…
Butterless Brownie Bites Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 24 bite-sized brownies Dress up the traditional brownies for one special occasion. All you have to do is make them bite-sized and sprinkle some cocoa powder. Feast on these Butterless Brownie Bites! Ingredients 1/8 teaspoon baking soda ¼ teaspoon…
Spinach, Mushroom and Ricotta Fettucine with Lemon Prep time: Cook time: Total time: 15 minutes Serves: 4 A quick and filling pasta dish with nutritious spinach & mushrooms and rich ricotta finished with a zing of lemon zest. Ingredients 1 TBSP olive oil 1 TBSP shallot, minced 3 cloves garlic, peeled and minced 1 lb…