A Gathering of Veggie Deliciousness!
Paleo Coconut Porridge Prep time: Cook time: Total time: Serves: Paleo twist on a traditional porridge recipe, that frankly tastes even better. With zero prep time, you can get right to cooking and eating. Ingredients 80ml Shredded Coconut 250ml Coconut Milk 2Tsp almond flour 1Tsp vanilla Salt & Pepper 1Tsp Honey Raisins (optional) Instructions View…
Vegetable Frittata Prep time: Cook time: Total time: Serves: Tasty & healthy frittata recipe. Made mainly of vegetables, oil and eggs, it ticks all the boxes of the perfect breakfast or lunch meal on Paleo or the Whole 30. Ingredients 3 Eggs ½ Medium Broccoli 3 Medium Carrots 1 Medium Onion 100g Butternut Squash Salt…
Hummingbird Bread with Vanilla Cream Cheese Glaze Prep time: Cook time: Total time: Serves: 10-12 Healthier Hummingbird Bread with Vanilla Bean Cream Cheese Glaze is like a cross between banana bread & carrot cake (without the carrots). It’s so good! Ingredients all purpose flour whole wheat white flour baking powder baking soda salt eggs canola…
Oatmeal Cookie Dough Bites Prep time: 5 min Cook time: Total time: 5 min Serves: 8 bites Cookie dough bites made without flour, refined sugar, butter, or oil for the perfect snack to power you through the day! Ingredients 2 Tablespoons peanut flour 2-3 teaspoons water 1/2 cup old fashioned oats 5 medjool dates (pitted)…
Gluten free zucchini quick bread Prep time: 15 Cook time: 45 Total time: Serves: 15 This whole grain zucchini quick bread is so simple to make. Moist and delicious you will never know you are eating something healthy. Toast it up for breakfast or use it for sandwiches; get a whole serving of vegetables and…
Creamy Green Smoothie Prep time: Cook time: Total time: Serves: It is creamy and green and delicious. Ingredients 1 banana, sliced and frozen 1/2 cup frozen pineapple 2 cups kale 2 tbsp natural creamy peanut butter 3/4 cup coconut milk (beverage not canned) juice of half a lemon 1 inch knob of ginger, peeled and…
Gluten-Free Vegan Spinach Muffins Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 12 If you struggle to get your greens in, how about making some muffins? These vegan & gluten-free Spinach Muffins are packed with nutritious spinach you can’t even taste. Ingredients Non-stick spray or muffin liners 2 1/4 cups…
Simple Berry Breakfast Cobbler Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 These Berry Breakfast Cobblers are super simple and bursting with flavor! Vegan, gluten free, raw, and takes less than 10 minutes! Ingredients 2 cup fresh berries of choice 1 Tbs maple syrup ½ tsp freshly grated ginger ¼ tsp…
Vegan & Gluten-Free Cookie Crisp Prep time: Cook time: Total time: Serves: 60 cookies Healthy reboot of a childhood favourite: vegan and gluten-free Cookie Crisp Cereal. Ingredients 1 tbsp ground chia seeds + 3 tbsp warm water 3/4 cup coconut sugar 6 tbsp grapeseed oil or melted coconut oil 1/8 cup water 1 cup brown…
Kiwi Banana Nice Cream Parfaits Prep time: Cook time: Total time: Serves: Bright and zesty kiwi banana “nice cream” parfaits with granola, fruit, and lime zest. Vegan + gluten-free. Raw without the granola! Ingredients 6 kiwis, peeled and chopped 3 bananas, peeled and sliced Toppings of choice: granola fresh fruit chia seeds hemp seeds Instructions…
Red Velvet Pancakes Prep time: Cook time: Total time: Serves: 1 Fluffy single serve pancakes made without any chemical dyes. Ingredients 1/4 cup old fashioned oats 1/4 cup egg whites 1/2 teaspoon baking powder 1 Tablespoon unsweetened cocoa powder 1 medium roasted beet (2 Tablespoons beet puree) 5-7 drops of stevia Instructions View the full…
Healthy Orange Dreamsicle Smoothie Prep time: 5 min Cook time: Total time: 5 min Serves: 1 A quick and creamy Orange Dreamsicle Smoothie recipe to kick off your day with a boost of Vitamin C and happiness! Ingredients 4 mandarin oranges, peeled 1 banana, sliced and frozen if possible ½ cup (142 g) nonfat Greek…