A Gathering of Veggie Deliciousness!
Corn and avocado fritters with avocado, yoghurt & lime sauce Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 2 – 3 I find cooking the corn kernels before adding them to the fritters makes the kernels tender and releases their sweetness. Ingredients AVOCADO, YOGHURT, CORIANDER & LIME SAUCE: ½ an…
Avocado and Banana Bread Prep time: Cook time: 1 hour 20 mins Total time: 1 hour 20 mins Serves: This avocado and banana bread tastes best the next day, so I suggest making it the night before and enjoying for breakfast the next morning. Ingredients 160g (3/4 cup) ripe but not overly so, avocado 200g…
Cheddar Sriracha Cornbread Donuts Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 Spicy Sriracha sauce, cheddar cheese and hearty cornmeal make for a tasty whole grain savory donut. Ingredients 1/2 cup stone ground medium grind cornmeal (we use Bob’s Red Mill Brand) 1/2 cup whole wheat flour 1 teaspoon…
Blackberry Cupcake Muffins Prep time: 10 mins Cook time: 23 mins Total time: 33 mins Serves: 5 A single batch of 5 sweet, soft, moist, blackberry filled treats. Cupcake or Muffin you decide! Ingredients 1 large egg, at room temperature 2 tablespoons coconut sugar 3 tablespoons melted coconut oil + more for oiling cupcake tin…
Gluten Free Vegan Zucchini Muffins Prep time: Cook time: Total time: Serves: Gluten Free Vegan Zucchini Muffins. They’re super delicious, soft and moist and the best gluten-free vegan muffins I’ve ever tried! Ingredients 1½ cup grated zucchini (260 g) 1 cup brown rice flour (140 g) 2 cups buckwheat flour (280 g) 2¼ tsp baking…
Instant Mood Boost: Rainbow Sunrise Prep time: Cook time: Total time: Serves: Instant Mood Boost: Rainbow Sunrise Ingredients 1 cup frozen peaches 2 tablespoons honey or maple syrup 1 cup water or coconut water 1 cup frozen raspberries 1 cup blueberries 1 frozen banana 1/3 cup almond milk 3 cups spinach (or 1 scoop Yuri…
Earl grey honey milkshakes Prep time: 30 minutes Cook time: 5 minutes Total time: 35 minutes Serves: 3-4 Thick and creamy earl grey honey milkshakes! An awesomely frozen spin on the classic English tea with milk and honey. Ingredients 4 Tbsp loose leaf Earl Grey tea 1½ cups boiling water 1 cup vanilla ice cream…
Caprese Omelet with Sauteed Spinach Prep time: Cook time: Total time: 10 mins Serves: 1 omelet An omelet with juicy tomato jewels studding the outside and warm, gooey buffalo mozzarella hiding inside. Ingredients 2 eggs 1 roma tomato, sliced 2 C spinach leaves 1 small ball of fresh buffalo mozzarella (My favorite is BelGioiso Bocconcini…
whipped berry detox porridge Prep time: Cook time: Total time: Serves: This fiber-rich whipped porridge turns your breakfast into a burst of energy and vibrant color, helping your body cleanse first thing in the morning! Ingredients 1 cup rolled oats 1 cup almond milk 1 teaspoon coconut oil 1 cup berries of choice, fresh or…
Dark Chocolate Banana Bread Granola Prep time: Cook time: Total time: Serves: Banana bread granola. All the flavors of an easy vegan banana bread, in granola form! Studded with dark chocolate and loaded with coconut, almonds, and lots of banana flavor. Ingredients 1-2 ripe bananas 2 tablespoons olive oil ½ teaspoon almond extract 1 teaspoon…
Bourbon Vanilla Soaked Wild Blueberry + Peach Skillet Crumble Prep time: Cook time: Total time: Serves: A skillet crumble filled with in-season fruit and topped with toasted walnuts. Ingredients 3 peaches, sliced 1/2 cup wild blueberries 2 tbsp bourbon 1 tsp vanilla seeds from 1/2 a vanilla bean (optional) 2 tbsp maple syrup (or honey…
Gluten Free Protein Toaster Waffles Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 3 servings An easy and super delicious gluten free waffle made with protein powder and oat flour. They can be made ahead of time and frozen for a quick and healthy breakfast or snack anytime! Ingredients 1…