Vegan Chocolate Banana Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 These delicious vegan and gluten-free chocolate banana muffins have no flour and no added sugar! Ingredients 2 medium very overripe bananas 2 tbsp coconut oil, melted 8 large medjool dates, pitted 1 tsp vanilla extract 1 tsp…
Citrus Ginger Mint Green Smoothie
Citrus Ginger Mint Green Smoothie Prep time: Cook time: Total time: Serves: Packed with vitamin C, this smoothie keeps your immune system strong and vibrant! Ingredients 1 Head of Romaine Lettuce 2 Tbs Hemp Seeds 1 Medjool Date, pit removed 5 Mandarin Oranges or 4 Clementines or 3 Naval Oranges, peeled 1 Frozen Banana 1…
Banana Spiced Pancakes
Banana Spiced Pancakes Prep time: Cook time: Total time: Serves: Simple banana spiced pancakes made in a blender that are gluten free and contains no added sugar. A healthy way to start to any day! Ingredients Oats Baking powder Milk Cinnamon Bananas Vanilla Egg Instructions View the full recipe at Radiant Rachels →
Banana Protein Smoothie
Banana Protein Smoothie Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 2-4 This frothy, rich and satisfying banana protein smoothie is the perfect post-workout snack or a clean eating breakfast. Ingredients 1 cup (240ml) milk of choice 1 cup (250g) yogurt of choice 2 medium bananas (use frozen if you…
Vegan Gluten Free Blondie
Vegan Gluten Free Blondie Prep time: Cook time: Total time: Serves: This vegan gluten free blondie is the healthiest blondie I’ve ever tried and it tastes really amazing. I’ve added some date syrup on top, so delicious! Ingredients 3 tbsp flax seeds + 9 tbsp water ½ cup extra virgin olive oil (125 ml) ¼…
Pomegranate Chia Seed Pudding
Pomegranate Chia Seed Pudding Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Pomegranate Chia Seed Pudding with Silk Cashew Milk {vegan + gluten free} Ingredients 2 cups Silk Cashew Milk ½ cup chia seeds 3 tablespoons pure maple syrup 1 teaspoon pure vanilla A pinch of sea salt For garnish: pomegranate…
Goji Pear Spice Muffins
Goji Pear Spice Muffins Prep time: Cook time: Total time: Serves: Bright goji berries berries blend nicely with the warm spices in these tender gluten-free muffins. Ingredients 2 cups buckwheat flour 1 cup oat flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon cinnamon 1/2 teaspoon sea salt 1/2 teaspoon ground ginger or…
5 Minute Overnight Steel Cut Oatmeal
5 Minute Overnight Steel Cut Oatmeal Prep time: Cook time: 5 minutes Total time: Serves: 4 bowls An easy overnight method for a warm bowl of healthy steel cut oats! Ingredients 3 cups filtered water 1 cup steel cut oats pinch of salt 1/2 to 1 cup unsweetened vanilla almond milk (or preferred milk) Instructions…
3 Ingredient Strawberry Banana Smoothie
3 Ingredient Strawberry Banana Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 large smoothie This 3 Ingredient Strawberry Banana Smoothie takes no prep work, is creamy, smooth and so delicious and so easy to make! Ingredients 1 ½ cups frozen strawberries 1 banana ½ cup orange juice Instructions View the…
Berry-Beet Smoothie
Berry-Beet Smoothie Prep time: Cook time: Total time: Serves: An easy recipe for a Berry-Beet Smoothie that also has kale and chia seeds. And it’s vegan! Ingredients 1 tablespoon chia seeds 3/4 cups water Juice from 1 lime 2 cups kale leaves, roughly chopped 1 cup frozen mixed berries 1/2 cup cooked and peeled beets…
Lemon, Currant and Pistachio Baked Oatmeal
Lemon, Currant and Pistachio Baked Oatmeal Prep time: Cook time: Total time: Serves: 2 Gluten-free and vegan baked oatmeal flavored with lemon zest, and studded with currants and pistachios. It’s oatmeal with an exciting citrus twist. Ingredients ½ cup mashed banana (~ 1 very ripe banana) ¼ cup applesauce or zucchini puree 2 teaspoons maple…
Raspberry-Vanilla Smoothie
Raspberry-Vanilla Smoothie Prep time: Cook time: Total time: Serves: A recipe for an easy, vegan Raspberry-Vanilla Smoothie. Ingredients 2 cups fresh raspberries, plus extra for garnish 1 peeled and frozen banana, cut into chunks 2 tablespoons raspberry preserves 6 ounces vanilla coconut milk yogurt (I used So Delicious) 1 1/2 cups vanilla almond milk (I…
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