A Gathering of Veggie Deliciousness!
Superfood Breakfast Tacos Prep time: Cook time: Total time: Serves: These Superfood Breakfast Tacos are a delicious healthy meal. They are packed full of flavor with onions, black beans, cheese, kale, turmeric, ground cumin and garlic powder. Ingredients 2 tablespoons olive oil 2 cups sweet potato (peel on), chopped into ½” pieces ½ yellow onion,…
Flourless Apple Pie Pancakes Prep time: 8 minutes Cook time: 10 minutes Total time: 18 minutes Serves: Makes 7-8 pancakes Flourless Apple Pie Pancakes are made with ground oats, filled with delicious caramelised apples and so healthy! Ingredients 1 ¼ cups oat flour (or oats ground in a food processor or in a coffee grinder)…
Raw Cinnamon Roll Swirl Porridge Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: Serves 1 Delicious raw vegan buckwheat porridge with a fancy pants cinnamon roll swirl. Ingredients For the porridge: 1/4 cup buckwheat groats 1 tbsp lemon juice 1 banana 2 tbsp water or almond milk 1 tsp vanilla extract For…
Vegan Banana Nut Muffins Prep time: 15 minutes Cook time: 17 minutes Total time: 32 minutes Serves: Makes 12 Muffins Wake up to these super moist whole wheat banana nut muffins with coconut. Oh, and did I mention they’re vegan?! Ingredients 1 TBS ground flax seed 3 TBS water 1 and 1/4 cups soy milk…
Polenta Scramble Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 2 This is a gluten-free, vegan breakfast scramble that’s easy to make and even easier to modify. Perfect for tofu-haters, or anyone who loves cornbread. To me, it tastes like cornbread stuffing! Ingredients ½ cup polenta 1 cup almond milk…
Peanut Butter & Jelly Granola Prep time: Cook time: Total time: Serves: Crunchy millet and oat granola packed with peanuts and freeze dried strawberries! Ingredients 3 cups oats 1 cup millet 1/4 cup flax seed or chia seed 1 cup peanuts 1/2 cup peanut butter 3 tablespoons honey 1 tablespoon molasses 1/4 cup coconut oil…
Multigrain Blueberry Cottage Cheese Pancakes Prep time: Cook time: Total time: Serves: These multigrain pancakes manage to be light and fluffy yet hearty and satisfying at the same time! Ingredients 2/3 cup spelt flour 1/3 cup oat flour 1/3 cup buckwheat flour 2 tablespoons natural sugar 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2…
Butternut Squash Breakfast Muffins Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 12 muffins Nutty, sweet and delicious butternut squash breakfast muffins with bursts of plump dried apricots. Ingredients 1 cup hazelnut flour 1 cup gluten-free oat flour 1 cup almond milk 1 can butternut squash 1/4 cup raw honey…
Tortilla Egg Wraps Prep time: 2-3 minutes Cook time: 3-5 minutes Total time: 5-10 minutes Serves: 1 Breakfast Wrap This veggie loaded egg wrap is complete and easy to tuck in a napkin to take on the go or cut it up into little rounds and serve them appetizer style. Set the timer and see…
Tart Cherry and Vanilla Yogurt Breakfast Cakes Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6 servings Get out of your boring breakfast rut with these deliciously healthy Tart Cherry and Vanilla Yogurt Individual Breakfast Cakes. Served Piping hot who can resist warm tart cherries in a healthy, whole grain…
Fluffy Funfetti Pancakes Prep time: Cook time: Total time: Serves: 12 pancakes Wonderfully fluffy pancakes filled with sprinkles! Ingredients ½ cup rolled oats 1 cup spelt flour 2 ½ teaspoons baking powder ¼ teaspoon salt 2 eggs, separated 1 tablespoon brown sugar, packed 2 teaspoons vanilla extract ½ cup vanilla-flavored yogurt 1 cup buttermilk 2…
Vegan Strawberry Coconut Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 muffins Easy vegan muffins with roasted strawberries and coconut oat streusel. Ingredients 1½ cups all-purpose flour ½ cup rolled oats ¼ cup bran 2 tsp. baking powder ¼ tsp. salt ¼ cup oil (neutral flavoured like canola,…